Presley Souers LPC

10/23/2026

Hello all! I will be out of the office from October 24 to November 2.
If you have an emergency, please call 911, 988 or go to your nearest emergency room.

Take care of yourselves and have a great weekend!

Healing thoughts,
Presley

08/12/2026

Yall, I am beyond blessed to be full of clients! If you are looking for a therapist and would like to see me, join my waitlist! If you want to get started immediately but don't know where to find a therapist, reach out and I might be able to help you find someone :)

Healing thoughts :)

08/02/2026

Recently, I decided to change direction a bit. As many of you know, I’m now an EMDR Certified Therapist and a Consultant-in-Training. After feeling somewhat confused by the new standards and getting advice from colleagues, I chose to jump on the bandwagon and do my CIT work with the Trauma Therapist Institute

I am currently watching their basic training for EMDR, and then I will be shadowing 2 groups. After those two group shadows are completed, I will start seeing my own group of new EMDR trained therapists! I am beyond excited to start this journey with TTI!

Here's to the next 10 to 12 months of learning as a CIT!

07/18/2026

Thank you to all my clients who have trusted me with their trauma, their secrets, their lives. Thank you for being vulnerable and not giving up. I'm so thankful to all my clients, mentors, colleagues, and family who have been supportative of my dream... providing a hopeful place.

07/18/2026

How are you pushing yourself today? Are you scheduling that doctor's appointment that you have been putting off forever? Are you saying no to the Tw***ie that you desperately want? Are you setting healthy boundaries on family members and friends? Are you making time for those you love? Are you working towards that promotion? Are you pushing the limits on the treadmill (like me this morning)? Are you getting EMDR for childhood mess that happened to you?

Taking care of yourself and pushing yourself isn't always comfortable! Sometimes taking care of yourself looks like the examples above. Get uncomfortable! Being uncomfortable isn't bad! It means you're growing!

05/14/2026

"What's the big deal between basic trained and certified EMDR therapists??"

There are lots of great basic trained EMDR therapists out there! However, basic training only covers the bare minimum and therapists need to do more training in order to improve outcome, build confidence, and do no harm to clients.

I put the differences in the slides and also some questions to ask your therapist.

It is ok (I promise) to interview your therapist. They work for you! 🙂

05/08/2026

This is a little exercise I use for chronic pain. It's called pendulation. Basically, we are using our minds to help control the pain by thinking of the painful area in the body and then swinging to another area in the body where the body feels neutral. It's a simple practice that you can use anywhere. If you have ADHD or PTSD, you might struggle to stay focused on the body. That's ok! This takes practice! Start off by just focusing on the pain and then switching to the neutral area. It does not have to take as long as this video is.

Healing thoughts,

Presley

05/03/2026

05/01/2026

I am officially an EMDR Certified Therapist! In March of 2023, I did my basic training for EMDR. Last July, I decided that I wanted to learn more, do more, and be more. I started my journey on becoming an EMDR Certified Therapist and have learned so much about the art of this therapy! My goal is to become an EMDR trainer.

The next goal on my list is being an awesome Consultant-in-Training!

04/23/2026

Thank you to everyone who shared my post about my practice! I am FULL and will be starting a waitlist again. :) Please be patient as I help my current clients.