Rolette County Wellness

10/29/2026

🎃 Keep Halloween fun and safe!
As kids head out for Halloween, take a moment to know where they’re going, who they’ll be with and what they’ll be doing. ✅
Set clear expectations, stay involved and keep the conversation going. A little connection can go a long way in helping kids make safe, healthy choices. 💙
More tips at ParentsLead.org/monitoring

10/29/2026

Make a clinic appointment Today-November 17th and enter yourself to win a basket of warm outdoor gear! 701-477-1954
Baskets include: hats, mittens, gloves, socks, scarves and hand warmers.
1-baby/toddler's basket
1-kid's basket
1-women's basket
1-men's basket

10/29/2026

🦸‍♀️❤️ Heroes Make Healthy Choices! ❤️🦸‍♂️

Rolette County Public Health District was excited to participate in the Dunseith Public School Fall Family Night! 🍂 It was great working with the kids and families as we celebrated Red Ribbon Week and learned how we can all be everyday heroes by making healthy choices.

💪 Heroes make healthy choices, stand up for what’s right, and inspire others to do the same!

This Red Ribbon Week, let’s celebrate the power we all have to make a difference by choosing a drug-free life. Together, we can encourage our youth to make positive choices, support one another, and build healthier communities! ❤️

10/27/2026

Dunseith Indian Day School! Get ready to Fight the Flu!! Sign up with link/QR code or return consent that was sent home last week! You have until Thursday morning!!
https://www.nightingalenotes.com/cf/orsywxtsdwhl

10/26/2026

It's Halloween week! 🎃

Parents, remind yourselves that some costumes — similar to puffy coats — have excess material and can prevent a car seat from keeping your child SAFE in a crash.

Don't risk it — change them into their costumes at your destination. 🦄✔️

10/26/2026

🦸❤️ RED RIBBON WEEK: BE A HERO, LIVE DRUG-FREE! ❤️🦸

Heroes make healthy choices, stand up for what’s right, and inspire others to do the same! This Red Ribbon Week, let’s celebrate the power we all have to make a difference by choosing a drug-free life.

💥 Be a hero by:
🦸 Making healthy, positive choices.
❤️ Saying NO to drugs, alcohol, and harmful substances.
💪 Standing strong against peer pressure.
🤝 Encouraging friends to make safe decisions.
🌟 Being a positive role model for others.
💬 Talking with trusted adults when you need support.

You don’t need a cape to be a hero! Every healthy choice you make helps protect your future and strengthens your community.

❤️ Be brave. Be strong. Be a hero. LIVE DRUG-FREE!

Rolette County Public Health District encourages everyone to work together to help our youth grow up healthy, confident, and drug-free!

🦸 Your future is your superpower. Protect it!

10/24/2026

10/24/2026

Making a SPLASH at Rolla's Trunk or Treat! 🐠🦀🎃

RCPHD staff dove into the Halloween spirit on October 23 with an Under the Sea adventure! 🪼🍬

We had a FIN-tastic time connecting with families, sharing smiles, and celebrating our wonderful community!

💙 Public health is more than healthcare — it's about community connections!

Thank you to everyone who stopped by!

10/23/2026

10/22/2026

🍂 UNDERAGE DRINKING: THE RISKS ARE REAL. 🍂

Teens face many pressures as they grow up, but alcohol should never be part of the equation. ❤️

🚫 Underage drinking is not harmless. Alcohol can affect a teen’s developing brain, decision-making, memory, and judgment. It can also increase the risk of injuries, accidents, and other unsafe situations.

👨‍👩‍👧‍👦 Parents and caregivers can make a difference!
✅ Talk openly with your teens about alcohol.
✅ Set clear expectations and boundaries.
✅ Help teens practice ways to say no to peer pressure.
✅ Encourage healthy activities and positive friendships.
✅ Remind teens they can always call a trusted adult for help getting home safely.

💬 Start the conversation before there is a problem. The messages teens hear from parents, caregivers, schools, and their community matter.

Together, we can help our youth make healthy choices and build a safer, stronger community!

Resources on how to talk to your teen about substances can be found at CDC: https://www.cdc.gov/free-mind/about-substances/index.html

Prevention starts with all of us. 💙