RoMo Direct Primary Care

09/12/2026

💜 September is National Su***de Prevention Month 💜

This month is a reminder that mental health matters, conversations matter, and checking in on the people around us matters.

Sometimes someone who is struggling doesn’t “look” like they’re struggling. A simple “How are you, really?” can open a door they desperately needed.

💜 Listen without judgment.
💜 Take conversations about su***de seriously.
💜 Remind people they are valued and loved.
💜 Encourage professional support when it’s needed.
💜 Don’t be afraid to ask directly about su***de if you’re concerned about someone.

If you or someone you know is experiencing a mental health crisis or having thoughts of su***de, call or text 988 to reach the Su***de & Crisis Lifeline. If there is immediate danger, call 911.

At RoMo Direct Primary Care, we believe caring for your health means caring for your mental health, too. You matter. Your story matters. And asking for help is always okay. 💜

***dePreventionMonth

https://dmh.mo.gov/behavioral-health/treatment-services/specialized-programs/crisis-services

09/09/2026

Starting this weekend! 🩷

Mark your calendar! Our Survivorship Series kicks off next week, and there's still time to sign up.💗

The Phelps Health Delbert Day Cancer Institute, Living Beyond Breast Cancer and the Phelps Health Foundation have partnered to offer this FREE four-part series for young breast cancer survivors (diagnosed at age 45 or younger), no matter where they received treatment.

📍 Shirley Day Conference Room B, Phelps Health Delbert Day Cancer Institute | 1060 West 10th Street, Rolla

🗓️ Fridays, 11:30 AM–1:00 PM
✨ September 11: Coping With Early Menopause
✨ September 18: Managing Long-Term Treatment Side Effects
✨ September 25: Let's Talk About S*x and Breast Cancer
✨ October 2: Self-Care After Breast Cancer

🥪 Lunch is on us. 🥪

Attend one session or join us for all four—it's completely up to you.
Reserve your spot for each session by emailing [email protected].

No one should navigate breast cancer alone. We can't wait to see you there. 🌷

09/09/2026

❤️ September 9th is International Fetal Alcohol Spectrum Disorders Awareness Day ❤️

Today is an opportunity to raise awareness about FASDs and the importance of alcohol-free pregnancies.

There is no known safe amount, safe time, or safe type of alcohol to drink during pregnancy. Prevention begins with education, support, and conversations without judgment. 🤰❤️

Let’s spread awareness and support healthy beginnings for every baby.

09/08/2026

💜 September is Pain Awareness Month 💜

Chronic pain isn’t always visible—but that doesn’t make it any less real.

Millions of people live with pain that can affect sleep, work, movement, relationships, and everyday life. This month is a reminder to listen, show compassion, and encourage those struggling with persistent pain to talk with their healthcare provider.

You don’t have to simply “push through it.” Let’s talk about it. 💜

09/07/2026

We hope everyone enjoyed a well-deserved weekend to relax, recharge, and spend a little extra time with the people you love. ☀️

We’ll return to normal business hours on Tuesday, September 8th.

Have a safe and happy Labor Day from Dr. Huhn and the RoMo DPC family! 💙

09/06/2026

🩺❤️ National Vascular Nurses Week | September 6–12 ❤️🩺

This week, we’re celebrating the amazing vascular nurses who help keep the blood flowing... literally. 😂👏

Vascular nurses provide specialized care for patients with conditions affecting the arteries and veins. They educate, advocate, monitor, comfort, and often catch the small changes that can make a BIG difference.

And somehow, like nurses everywhere, they manage to do approximately 947 things at once. 😅💪

To all the vascular nurses caring for patients and supporting families—thank you for everything you do!

Happy National Vascular Nurses Week from Dr. Huhn and RoMo Direct Primary Care! ❤️

09/05/2026

Another day at RoMo DPC! 🩺💙

Caring for patients, doing what I love, and probably carrying way too many bags. 😂

09/04/2026

We are CLOSED today 9/4 & 9/7. We hope everyone enjoys a well-deserved day to relax, recharge, and spend a little extra time with the people you love. ☀️

We’ll return to normal business hours on Tuesday, September 8th.

Have a safe and happy Labor Day from Dr. Huhn and the RoMo DPC family! 💙

09/04/2026

🥗 Quick + Healthy Lunch Alert! 🚨

No time? No problem. Try this easy Chicken Avocado Wrap! 🌯

Grab:
🍗 Grilled or rotisserie chicken
🥑 Avocado
🥬 Spinach or lettuce
🍅 Tomato
🧀 A sprinkle of cheese
🌯 Whole-wheat tortilla

Mash the avocado, pile everything in, roll it up, and DONE. Pair it with some fruit and you've got a balanced lunch in about 5 minutes. 🙌

Because healthy eating does NOT require 47 ingredients, three pans, and an emotional breakdown in the kitchen. 😂

Save this one for your next busy day!

09/03/2026

RoMo Direct Primary Care will be closed in observance of Labor Day. ❤️🤍💙 FRIDAY 9/4 & MONDAY 9/7

We hope everyone gets a chance to relax, recharge, spend time with family and friends, and enjoy one last little taste of summer! ☀️🍉

Our office will return to normal business hours on Tuesday, September 8th.

Please plan ahead for any routine needs, medication refills, or scheduling requests.

Have a safe and happy Labor Day from Dr. Huhn and the RoMo DPC family! 💙

📞 573-995-2213
📧 [email protected]
🌐 www.romodpc.com