Full Lotus Yoga and Wellness

Full Lotus Yoga and Wellness Like the lotus that rises through murky waters, we believe people grow through lifes challenges not by escaping but by finding grounding in them.

Our studio offers yoga, sound baths + women's empowerment events designed to help you slow down + reconnect ❤

There's only ONE week left to save $35 on your 2026 Limitless Summit tickets! Checkout what last year's attendees had to...
09/06/2026

There's only ONE week left to save $35 on your 2026 Limitless Summit tickets!

Checkout what last year's attendees had to say about the day ✨ it's hard to put into words what exactly a day like this feels like.. you have to experience it yourself.

Grab your 2026 Summit tickets before they sell out!

Comment SUMMIT to get the ticket link AND the early bird discount code!

If you attended last year, what was your favorite part of the day? How did you feel during and after the event?

And this year is going to be even bigger and better than last year, I promise 😉

09/04/2026

The question isn’t if the summit will sell out... the question is whether or not you'll be in the room with us when it does.

There is so much buzz and excitement about this event, from our presenters and the community alike. And if the summit energy is anywhere near the energy online this week, I know it's going to be incredible.

Take a sneak peek at some of last year's experience and imagine an event even bigger, more engaging, more supportive, more nourishing than before.

You deserve to be there. Early bird sale ends soon! Comment LIMITLESS to claim your spot before tickets sell out ✨️

The summit is more than just workshops. More than just wellness practices. More than just a room of women. The summit is...
09/03/2026

The summit is more than just workshops. More than just wellness practices. More than just a room of women.

The summit is a space to learn, grow, recharge. To connect with like hearted women who "get it". To discover something new.

It's an opportunity to rediscover what matters most and start prioritizing it in a big way.

Last year's summit was incredible. The energy was palpable. 35 women moving, breathing, learning, growing, connecting is powerful.

This year's summit has already surpassed last years attendance, which means more energy. More connection. More growth.

The summit upleved in a big way this year. Are you upleveling with us?

Limited spots available. Comment SUMMIT to get your tickets and your early bird discount code.

You deserve to be there ✨️

09/02/2026

✨️ LIMITLESS SUMMIT ✨️

November 8th | Skyline Lodge

Restorative yoga is back at Full Lotus starting tonight ❤️Imagine taking a deep pause. Surrounded by candlelight, nothin...
09/02/2026

Restorative yoga is back at Full Lotus starting tonight ❤️

Imagine taking a deep pause. Surrounded by candlelight, nothing to focus on but your own breath.

This class is infused with heated corn bags to ease sore muscles and lavender eye pillows to promote relaxation.

This class is included in ALL packages including out $59 Back to Mat sale! Comment SEPTEMBER to get more information on the sale. And join us tonight for some deeply nourishing self care 🫶

Our Hawaiian Healing Retreat is officially S O L D O U T!!! 🌅🌊⛵🍍🌺🧘‍♀️
09/01/2026

Our Hawaiian Healing Retreat is officially S O L D O U T!!! 🌅🌊⛵🍍🌺🧘‍♀️

I'm super excited to announce our second annual Women's Summit happening Sunday, November 8th at Skyline Lodge in Fabius...
08/31/2026

I'm super excited to announce our second annual Women's Summit happening Sunday, November 8th at Skyline Lodge in Fabius NY.

This full-day event features a variety of sessions led by expert instructors from throughout Central New York! Everything from yoga and sound baths to mocktails and facial guasha to workshops on managing your time, finding purpose + joy, breathwork, meditation, and more!

This event is EXTREMELY limited in space (only 50 tickets available) if you want to join in on this one-of-a-kind event, comment SUMMIT to get the ticket link AND an early bird discount code!

A special thanks to our sponsors Birch Wealth Management and Laine Tarbania Tigges who will be present at the event to share their wisdom and expertise with you!

Cheers to a day of rest, renewal, growth and expansion 🧘‍♀️💆‍♀️🎶🍹

The leaves are changing. The kids are going back to school. It's time for you to step back into your routines and give y...
08/29/2026

The leaves are changing. The kids are going back to school. It's time for you to step back into your routines and give yourself the care you so deeply deserve after a fun filled summer! ☀️

Join Full Lotus Yoga in September during our Back to Mat Savings event!

During September you'll receive:
🧘‍♀️Unlimited access to Monday Night PiYo, Wednesday night Restorative Yoga and Saturday Morning All Levels Practice
🌅 FREE Admission to our FINAL Sunset Session at Lake Delta September 15th
💸 Exclusive member only discounts on in Store Products and Special Events
🏆 SPECIAL BONUS: For each class you take during the month of September you'll be entered to win a FREE month of classes for October!

Comment SEPTEMBER to get the details and join now!

Address

228 Erie Boulevard E
Rome, NY
13440

Telephone

+13152757380

Website

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