DeYampert Fitness

DeYampert Fitness DeYampert Fitness will encourage and support anyone and everyone as you move forward in your health and fitness journey. Email us for more info!

Getting healthy can sometimes be a challenge...This is where we come in!!! We will be sharing tons of tips on how to live a healthy lifestyle while still enjoying life in general. We love fitness and want to spread the love with the world! We are here to answer all questions, provide motivation throughout your journey, and encourage confidence in nutritional knowledge and understanding. Through pe

rsonal experience, we have both been able to lose over 120lbs combined!!! If we can do it, so can you!

Get comfortable with being uncomfortable of you want to do something great in life. So many cool things happen outside o...
12/11/2015

Get comfortable with being uncomfortable of you want to do something great in life.

So many cool things happen outside of your comfort zone. 😎💭✔️

12/10/2015

"Only he who can see the invisible can do the impossible."
-Frank Gaines

Food4Fuel for the win! Get your order in before 4:59pm on Sunday for Monday pick up!Don't forget to use discount code "a...
12/10/2015

Food4Fuel for the win!

Get your order in before 4:59pm on Sunday for Monday pick up!

Don't forget to use discount code "arielle10off" for 10% savings! That way, you have more 💰💰💰 in your pocket to buy yourself more Christmas presents.

❤️

💭👊🏾 if you want to make a change, start today!
08/24/2015

💭👊🏾 if you want to make a change, start today!

At the end of the day there is no "after" photo... Because the goal is to continually push to create a better version of...
05/05/2015

At the end of the day there is no "after" photo... Because the goal is to continually push to create a better version of you. Never stop. You can always do more. Be better. Each and everyday is an opportunity for this.

I'm feel so blessed to be able to wake up next to one of my biggest inspirations every morning. His drive, attitude, dreams.... They make me better. Love you

Happy Monday!
04/27/2015

Happy Monday!

I was out running errands and realized I forgot to bring food with me. Luckily we have , gave them a call and stopped b...
04/19/2015

I was out running errands and realized I forgot to bring food with me. Luckily we have , gave them a call and stopped by to grab exactly what I needed. Clean, healthy, quick, and the same price as any fast food place you would drive by!

Glow: "to have a heightened color or a bloom on the skin as a result of warmth or health // to have great pleasure conve...
04/02/2015

Glow: "to have a heightened color or a bloom on the skin as a result of warmth or health // to have great pleasure conveyed through one's expression." ✨*

With starting in a little over a week, what better way to kick-start the challenge than with a ten-day kick-start to glisten from the inside out?! from head to toe with a brand new challenge hosted by and focusing on health and wellness with fun daily tasks and tips.

Inside ✨ you'll find mini challenges like eating your greens, trying new things, focusing on water consumption, and MORE! *

starts THIS Friday, April 2nd; ten days before TIU's Bikini Series! Feel beautiful taking your Bikini Series before pictures and confident to start your summer challenge from the glow you'll get from ten days of focus and fun! *

And of course there will be prizes!!! Make sure you are following all 4 of our accounts, and check in daily with the hashtag for a chance to win some amazing goodies that are sure to make you glow inside and out! *

Find out all you need to know at seashellsandsitups.com // Who's ready for that ?! xoxo

2 years ago and I graduated and moved home, with no clue of what we wanted to do. But now our vision and goals are so c...
02/24/2015

2 years ago and I graduated and moved home, with no clue of what we wanted to do. But now our vision and goals are so clear. ✨ We have transformed both physically and mentally. We strengthen and uplift each other. Together we are creating the life we have always wanted.

Take chances and grow. Make mistakes and learn. Imperfection is beauty. BE
02/20/2015

Take chances and grow. Make mistakes and learn. Imperfection is beauty. BE

Address

4866 Bluestem Rd
Roscoe, IL
61073

Telephone

815-980-1477

Website

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