Trading Cardio for Cosmos

Trading Cardio for Cosmos One Girl's Adventures in Moderation!

Sending off summer the best way we know how! 🦞☀️Lobster rolls. Oysters on ice. A boat on the Hudson. Sailboats in the br...
09/07/2026

Sending off summer the best way we know how! 🦞☀️
Lobster rolls. Oysters on ice. A boat on the Hudson. Sailboats in the breeze. Lady Liberty in the background. Husband. 🫶
Basically, everything I need to give this glorious summer the send-off she deserves.
I’m not quite ready for pumpkin spice just yet, but there might be a white pumpkin in my future! 😉

What’s your favorite way to say goodbye to summer?

Before the “It’s Fall, y’all!” takes over…There’s still lobster. There’s still corn. There’s still sunshine on the water...
09/05/2026

Before the “It’s Fall, y’all!” takes over…
There’s still lobster. There’s still corn. There’s still sunshine on the water. And I’m soaking it allllllll up! 🌽🦞☀️

☀️

09/04/2026

We couldn’t resist sneaking in one more adventure this summer! 🚂🏖️😎

Hanging on to summer for as long as the corn will let me. 🌽☀️Grilled pork chop, squash, and scallions, and an ear of the...
09/04/2026

Hanging on to summer for as long as the corn will let me. 🌽☀️
Grilled pork chop, squash, and scallions, and an ear of the sweetest summer corn because I’m simply not ready to let this season go.

P&P: Pork & Panzanella! 🍅🥖🌿A juicy Citarella pork chop alongside the best kind of summer salad: crusty olive bread soaki...
09/02/2026

P&P: Pork & Panzanella! 🍅🥖🌿
A juicy Citarella pork chop alongside the best kind of summer salad: crusty olive bread soaking up all those tomato juices, cucumbers, peppers, capers, and basil. Simple food, big flavors, zero complaints from meeeeeeeeeee! 😋

What’s your favorite thing to do with all those end-of-summer tomatoes? 🍅

September will always feel like a beginning. 🍂Maybe it’s the years of back-to-school seasons, maybe it’s because I still...
09/01/2026

September will always feel like a beginning. 🍂
Maybe it’s the years of back-to-school seasons, maybe it’s because I still work on a college campus, but something about this month makes me want to take stock, reset, and decide what I’m bringing with me and what I’m leaving behind.
Okay, your turn: what are you bringing IN this September, and what are you officially leaving OUT? 👇😂

08/31/2026

August, forever my girl. ☀️🤍🫶
A little tribute to the month that always changes, and somehow always stays with me.

The last Monday before Labor Day deserved a proper sendoff. 🦪  Happy Hour tonight was a side-by-side tasting of Prince E...
08/31/2026

The last Monday before Labor Day deserved a proper sendoff. 🦪

Happy Hour tonight was a side-by-side tasting of Prince Edward Island’s Tidal Treasure and Peale Passage oysters from Crave Fishbar! 😋

Summer isn’t over yet, and neither is oyster season for me! 🦪

Whipped Ricotta, Lemon & Pistachio Toasts 🍋 I know blending cottage cheese is all the rage, but hear me out: you really ...
08/30/2026

Whipped Ricotta, Lemon & Pistachio Toasts 🍋
I know blending cottage cheese is all the rage, but hear me out: you really need to be whipping your ricotta. 🤍
For this party appetizer, I whipped together 1 pint of full-fat ricotta, the zest of 2 medium lemons, 2 tablespoons of olive oil, salt, and pepper until it was light, fluffy, and completely transformed.
The best part? I made the whipped ricotta ahead of time, so when it was time to serve, all I had to do was toast the ciabatta, pipe on the ricotta, and finish each piece with chopped pistachios, flaky salt, and a drizzle of honey.
Creamy. Bright. Salty. Sweet. Crunchy. And honestly? The easiest way to make a simple ricotta toast feel party-worthy. ✨

So tell me: are we ready to give whipped ricotta the same attention we’ve been giving cottage cheese? 😂

How pretty is this cocktail? 💚In the third installment of our TCFC Cocktail Series I give you the Cucumber Basil Smash, ...
08/29/2026

How pretty is this cocktail? 💚
In the third installment of our TCFC Cocktail Series I give you the Cucumber Basil Smash, aka: Summer in a Cup. 🥒🌿
I blended 1.5 skin-on cucumbers and a handful of basil with a homemade simple syrup, then added 1.5 ounces of the syrup, 1 ounce of fresh lemon juice, and 3 ounces of vodka, and topped the whole thing with club soda!
It made for the prettiest little green cocktail! Crisp, refreshing, and exactly what I want to be drinking while pretending summer isn’t winding down. 😎
Also, can we talk about the cucumber ribbon and basil leaf garnish? Chef’s kiss!

What’s your go-to summer cocktail? And could this be it?

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