Essence Studio Annex

06/06/2026

Are you ready to feel stronger, calmer, and more like yourself again? At Essence Studio Annex ever class is designed to help you build strength, improve mobility, reduce stress and reconnect with your body.
Whether you are new to fitness or looking to elevate your wellness routine, our welcoming community and instructors are here to support you every step of the way!
* Strengthen your body
** Calm your mind
*** Improve flexibility and balance
**** Move with intention and confidence
Book your classes today and experience the Essence Experience!
essencemassagetherapy.net/appointments

06/01/2026

Such a beautiful class! Thank you Mollie and Sam! Stay tuned for another class!

05/24/2026

Join us for restorative Yin yoga 🧘‍♂️ on May 31st at 4pm! Class will be led by Mollie Baker RYT-500🧘‍♀️, 🎶 Music by Sam Ellis RYT-200 🎶, and gentle bodywork provided by Jamie Maneha LMT and RYT-200. This is a donation based event so please bring what is on your heart for the instructors time and energy. Book below 👇👇👇👇
essencesaunasaltscheduling.as.me/restorativeyinyoga

Boutique fitness & Day Spa

05/19/2026

What if I told you in order to unlock the tension and open your posture you needed to strengthen instead of stretching?
Mat pilates tonight at 5:30 essencemassagetherapy.net/appointments

04/18/2026

Join us Next Friday for RAVE NIGHT! Oh and its FREE! Reserve your spot! essencemassagetherapy.net/appointments

04/05/2026

Today's class highlight! More men in class!
"Been doing pilates 2xs a week for six months and I've already taken 10 strokes off my golf game!"
-Steve

03/22/2026

Shut up legs, your fine!

03/22/2026

How often should you be doing Pilates?
👇👇👇👇

03/22/2026

Enrollment is open for all weekday 8am spots!
essencemassagetherapy.net/appointments

03/11/2026

Spots still available for tomorrow's classes, SHiNE Dance Fitness and Pilates Reformer both at 5:30pm!Sign up online at essencemassagetherapy.net/appointments