Swift Rehabilitation Inc

Swift Rehabilitation Inc Swift Rehabilitation provides Physical, Occupational and Speech therapy services in our outpatient locations, private homes and via Tele-health platforms.

11/21/2025

Knee pain can make even simple things—walking, standing up, climbing stairs—feel like a challenge. These exercises are designed to strengthen the muscles around your knee, improve mobility, and reduce daily discomfort.

Whether your pain is from arthritis, an old injury, or overuse, consistency with the right movements can make a huge difference. Try these knee-friendly exercises and listen to your body as you move. Your knees will thank you.

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11/19/2025

🔥 Sciatic Nerve Gliding for Pain Relief 🔥
If you’re feeling that sharp, shooting pain running from your lower back all the way down your leg, your sciatic nerve may be irritated or compressed.

This simple sciatic nerve glide (nerve flossing) can help reduce that tension and improve how the nerve moves. When the nerve glides better, the pain decreases.

👉 Do this glide 5–10 times a day to gently mobilize the nerve and reduce that shooting leg pain.

Your body will thank you. 🙌

11/17/2025

Therapy for Knee Arthritis Relief 🔊🦵
Here at Swift Rehabilitation, we use therapeutic ultrasound as part of our treatment for patients with arthritis and other painful joint conditions.

Ultrasound therapy is a gentle, non-invasive treatment that helps to:
✅ Reduce pain and inflammation
✅ Promote blood flow and tissue healing
✅ Increase joint mobility and flexibility
✅ Relax tight muscles and decrease stiffness
✅ Enhance recovery from injury

It works by sending sound waves deep into the tissues, helping the body heal from the inside out. 💪

Common conditions treated with ultrasound therapy include:
• Arthritis (knee, shoulder, hip, hand)
• Muscle strains and sprains
• Tendonitis and bursitis
• Scar tissue and soft-tissue tightness
• Chronic pain and inflammation
• Ligament injuries

If you’re struggling with knee pain or arthritis, physical therapy can help you move better and feel better — one session at a time.

Address

8338 Philadelphia Road
Rosedale, MD
21237

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12pm - 5pm

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