Flowers Physical Therapy

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Rosedale, NY
Flowers Physical Therapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flowers Physical Therapy, Physical therapist, 133-33 Brookville Boulevard Suite 118, Rosedale, NY.

10/28/2024

Our personal training programs at Flowers Physical Therapy are designed to help you reach your goals—whether it's improving strength, enhancing mobility, or recovering from injury. With guidance and a supportive approach, our personal trainers will motivate you and ensure you're getting the most out of every session. Elevate your fitness journey with a plan that's as unique as you are!

https://flowersphysicaltherapy.com/flowers-physical-therapy-personal-training/

10/23/2024

At Flowers Physical Therapy, our neurological rehabilitation program is designed to help you reclaim your independence and enhance your quality of life.🧠 Our team uses cutting-edge techniques and care plans to address neurological conditions, from stroke to Parkinson’s disease. Together, we'll work towards restoring function, improving mobility, and achieving your rehabilitation goals. Your path to recovery starts here—let us support you every step of the way.

https://flowersphysicaltherapy.com/neurological-rehabilitation/

10/20/2024

🌍💙 On World Osteoporosis Day, let’s raise awareness about this critical health issue! Osteoporosis can remain hidden until a fracture occurs, which is why early recognition of its symptoms is crucial for prevention and management. Here are three key signs to watch for:

-Frequent fractures: Experiencing breaks from minor falls or injuries can indicate weakened bones.
-Loss of height: A gradual decrease in height may suggest vertebral fractures or bone density loss.
-Back pain: Persistent back pain or discomfort, especially after lifting or bending, can signal spinal issues related to osteoporosis.

At Flowers Physical Therapy, we're here to help you understand and manage your bone health. Let’s work together for a stronger future!

https://flowersphysicaltherapy.com/

10/16/2024

Prioritizing your spine health is essential for a pain-free life! At Flowers Physical Therapy, we're dedicated to helping you achieve a strong, flexible spine through personalized care and guidance. Embrace a future filled with movement and less pain—after all, a healthy spine is the foundation of your overall well-being. Let’s work together to support your journey toward a happier, healthier you this World Spine Day!

https://flowersphysicaltherapy.com/back-pain-sciatica/

10/12/2024

On World Arthritis Day, let’s come together to raise awareness and support those living with arthritis. At Flowers Physical Therapy, we're committed to helping you manage pain, improve mobility, and live life to the fullest. Remember, you're not alone on this journey—our team is here to bloom alongside you every step of the way!

https://flowersphysicaltherapy.com/arthritis/

10/04/2024

October is National Physical Therapy Month! 🌟 At Flowers Physical Therapy, we're honoring the incredible work of physical therapists who empower us to move better, feel stronger, and live healthier. Here's to healing, progress, and thriving together!💪

https://flowersphysicaltherapy.com/

09/30/2024

At Flowers Physical Therapy, we believe setting realistic fitness goals is key to achieving long-term success. Here are some tips to help you get started:

💪 Be Specific: Define clear, specific goals (run 3 miles, lose 5 pounds).
💪 Set Measurable Goals: Track your progress with measurable milestones.
💪 Achievable Targets: Make sure your goals are realistic and attainable.
💪 Relevant Goals: Align your goals with your interests and lifestyle.
💪 Time-Bound: Set a timeframe to keep yourself accountable.

Learn more about setting effective fitness goals:

https://www.forbes.com/health/fitness/setting-realistic-fitness-goals/

09/26/2024

Struggling with joint pain? At Flowers Physical Therapy, we're here to help! Here are some tips:

🔹 Stay Active: Low-impact exercises like swimming and walking.
🔹 Weight Management: Keep stress off your joints.
🔹 Hot & Cold Therapy: Use heat to relax muscles and cold to reduce inflammation.
🔹 Physical Therapy: Strengthen muscles and improve flexibility.
🔹 Healthy Diet: Eat anti-inflammatory foods like omega-3s and veggies.

Learn more here:

https://www.healthline.com/health/joint-pain

09/17/2024

🔹 Did you know that physical therapy can be a powerful tool in managing and alleviating chronic pain? At Flowers Physical Therapy, we understand the impact that chronic pain can have on your daily life. This month, we are dedicated to raising awareness about pain management and providing you with the resources and support you need to live a pain-free life.

Learn more about how we can help you take control of your pain:

https://flowersphysicaltherapy.com/

09/11/2024

At Flowers Physical Therapy, we believe that prevention is the best treatment when it comes to sports injuries. 🏃‍♂️

Prevention Tips:
💪 Warm-Up and Cool Down: Always take time to properly warm up before and cool down after physical activity.
💪 Protective Gear: Use appropriate protective equipment, such as helmets, pads, and proper footwear.
💪 Flexibility: Include stretching and flexibility exercises to maintain a full range of motion.
💪 Hydration and Nutrition: Stay hydrated and eat a balanced diet to fuel your body and support muscle recovery.

Click the link to learn more:

https://my.clevelandclinic.org/health/diseases/22093-sports-injuries

09/08/2024

World Physical Therapy Day is coming up on September 8th! 🌍💪 At Flowers Physical Therapy, we are dedicated to helping you achieve your health and wellness goals through expert physical therapy services. Join us in celebrating the invaluable contributions of physical therapists around the globe. Your journey to better health starts with us! 🌿✨

https://flowersphysicaltherapy.com/

09/02/2024

Happy Labor Day from Flowers Physical Therapy! 🌟 Today, we celebrate the hard work and dedication of all our patients and staff. Your commitment to improving your health and well-being inspires us every day. Enjoy your well-deserved rest and keep striving towards your goals!💪

https://flowersphysicaltherapy.com/

Address

133-33 Brookville Boulevard Suite 118
Rosedale, NY
11422

Telephone

+17185258109

Website

http://flowersphysicaltherapy.com/contact-us/

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