Ohmies

Ohmies We are known for our sweaty fuego flows that make you glow, dope music and our boho eclectic style. Ohmies
Honoring
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Internally
Externally
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A space created to heal, inspire, and connect. Hot Yoga Studio

If you are new here… THIS IS HOW WE FLOW 💕Ready to discover your favorite studio? Download our App or send us a dm! Co...
05/21/2026

If you are new here… THIS IS HOW WE FLOW 💕

Ready to discover your favorite studio? Download our App or send us a dm! Come visit us in Roselle NJ 🫂

CONGRATS TO THE CLASS OF 2026! 💕Ohmies is so proud of this HUGE milestone! This week only, you can purchase a $12 drop-i...
05/20/2026

CONGRATS TO THE CLASS OF 2026! 💕

Ohmies is so proud of this HUGE milestone! This week only, you can purchase a $12 drop-in on our app under Class Packs

valid for 30 days from purchase date! 🎓✨

(share this with your favorite grad)

05/17/2026

honestly? our teachers show up to class as students too. we’re all just here together, learning from each other, from the breath, from the little moments of stillness between poses.

no matter how long you’ve been practicing, there’s always a deeper breath to find, a steadier foundation to build, a new layer waiting to be uncovered. that’s the beauty of it. 🫂🤍

step on the mat with us!

save the date. 🤍birth isn’t a solo experience and neither is preparing for it!Birthing Together is a two-hour workshop d...
05/14/2026

save the date. 🤍

birth isn’t a solo experience and neither is preparing for it!

Birthing Together is a two-hour workshop designed for expecting mothers and their partners, because showing up as a team starts long before the delivery room.

here’s what you’ll walk away with:

🧘 prenatal yoga flow: gentle movement to release tension, build strength, and deepen body awareness. partners learn how to show up physically and emotionally for mom.

🌬️ breath work : real tools to ground the nervous system through pregnancy, labor, and every intense moment in between.

📖 birth education : a clear, honest look at what to expect during labor and delivery.

📣 advocacy + communication : how to navigate hospital environments, speak up, and make sure mama’s voice is heard and respected.

led by , RYT-500 + 85 hours of specialized prenatal training

sunday june 7th ·
1–3pm · ohmies roselle nj
$150 per couple

this is your invitation. 🌅flow to a live dj set by , reset with sound healing by , then stay for mocktails, small bite...
05/12/2026

this is your invitation. 🌅

flow to a live dj set by , reset with sound healing by , then stay for mocktails, small bites, and the kind of community that makes you feel like yourself again.

movement. music. healing.
all before 9am.

friday june 5th · 5–8:30am · ohmies roselle nj
$39 members · $49 non · spots are limited · link in bio

every day is mother’s day here 💖💐to the mamas, the second mamas, the titis, the older sisters, the caretakers, we see yo...
05/10/2026

every day is mother’s day here 💖💐

to the mamas, the second mamas, the titis, the older sisters, the caretakers, we see you, we honor you, and we hold space for you every single time you walk through our doors.

today and always, you belong here!

We are SO proud of our YTT graduating class!!! 🤍 Meet your new teachers ✨Ohmies is honored to have been your home base a...
05/04/2026

We are SO proud of our YTT graduating class!!! 🤍 Meet your new teachers ✨

Ohmies is honored to have been your home base and we can’t wait to see where your practice takes you🌿

05/01/2026

the membership isn’t going to use itself bestie 🖤 just show up.

come as you are, we’ll handle the rest.

April at the best place 🦋🌞🌈💕🌳 if you are looking for a yoga studio in union county, check us out!
04/30/2026

April at the best place 🦋🌞🌈💕🌳

if you are looking for a yoga studio in union county,
check us out!

Address

919 Wood Avenue
Roselle, NJ
07203

Opening Hours

Monday 8am - 9pm
Tuesday 9am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 2pm
Saturday 8am - 3pm
Sunday 8am - 6pm

Telephone

+19082411602

Website

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