06/16/2026
Neck pain? Tight shoulders? Frequent headaches?
You may be dealing with Tech Neck and Upper Cross Syndrome—a common postural condition caused by spending too much time looking down at phones, tablets, and computers.
In our newest YouTube video, Dr. Rice and Dr. Hogan break down:
✅ What causes Tech Neck
✅ Why stretching alone often isn't enough
✅ Chiropractic adjustments for improved mobility
✅ Corrective exercises for lasting results
✅ How vibration plate therapy helps retrain muscles and posture
Don't just manage the symptoms—address the root cause!
🎥 Watch the full video on our YouTube channel and don't forget to Like, Share, and Subscribe. https://youtube.com/shorts/Yl2mq2ziJLs?si=lhK5BQV7jqN85i-m
💆 Looking for additional relief? We also have massage appointments available with Connor, LMT, at our Rosemount and Burnsville locations on Tuesdays, Thursdays, Fridays, and Saturdays.
📞 Call today to schedule your chiropractic or massage appointment.