Isaiah 40:31 Fitness

Isaiah 40:31 Fitness We are a fitness community that fosters health & fitness, through engagement & accountability.

08/09/2026

Take the guesswork out of healthy living. Look out for Isaiah 40:31 Fitness and RYS Nutrition’s upcoming feature in the August Issue! 🗓️💪

08/08/2026

This summer, our Strength, Fuel & Fly gymnasts did so much more than work out.

They built strength, learned how to fuel their growing bodies, practiced healthy habits, and discovered that being a stronger athlete starts with taking care of yourself.

We're so proud of every girl who showed up, worked hard, and grew in confidence!

✨ Watch for future Strength, Fuel & Fly opportunities for your gymnast!

08/08/2026

Join a community of women who are getting stronger together while the kids are at school. Whether you're new to the gym or getting back into a routine, our StrongHER Small Group Strength Training is designed to help you build strength, boost your confidence, and enjoy an hour that's just for you.

✨ Starts September 8 through October 29
📅 Tuesdays & Thursdays
🕚 Choose the class that fits your schedule:
• 11:00 AM to 12:00 PM
• 12:00 PM to 1:00 PM
💲 Only $199 per month

No gym experience is necessary. All fitness levels are welcome, and every class is led by a female trainer in a supportive, encouraging environment.

🔗 Register here:
https://isaiah4031fitness.pushpress.com/landing/plans/plan_194401bf6bff44/eyJzdGFydF9kYXRlIjoiMDkvMDEvMjAyNiJ9

📩 Or DM us "Small Group" and we'll send you the registration link!

Watching these girls encourage one another may have been our favorite part of the program.They celebrated effort, cheere...
08/07/2026

Watching these girls encourage one another may have been our favorite part of the program.

They celebrated effort, cheered for teammates, learned confidence, and discovered that being strong means so much more than muscles.

We're excited to continue building strong athletes from the inside out.

Keep an eye out for our next camp!

08/07/2026

If you’re looking for a frozen meal made with simple, recognizable ingredients, this one is definitely worth trying.

Kevin’s Chicken Burrito Bowl packs 28 grams of protein for just 360 calories, with a moderate amount of sodium and ingredients you can actually recognize. The portion isn’t huge, but the quality of the food really stands out compared to many other frozen meals.

👇 Have you tried any Kevin’s meals? Which frozen meal brand should I review next?

✨ Follow for honest frozen meal reviews, grocery finds, and practical nutrition tips you can actually use.

08/07/2026

A new personal record deserves to be celebrated! 🎉

We're incredibly proud of you for trusting the process and putting in the work.

Keep reaching.
Keep growing.
Keep surprising yourself.

Comment VIP to begin your own strength journey! 💪

🔥 DEKA Weekend is coming to Rosenberg!Choose your challenge and see what you're made of!🏃 DEKA MILE: August 28 & 29💪 DEK...
08/06/2026

🔥 DEKA Weekend is coming to Rosenberg!

Choose your challenge and see what you're made of!

🏃 DEKA MILE: August 28 & 29
💪 DEKA STRONG: August 28 & 29
🏋️ DEKA ATLAS: August 29

📲 Register now: https://www.spartan.com/en/race/detail/10783/overview

Who's taking on the challenge? Tag your teammate below! 👇

08/05/2026

HAVE YOU SIGNED UP YET?!

Train with HYROX trained instructors with over four years of HYROX racing experience, use official HYROX equipment, and build confidence through challenging, race focused workouts in a fun and supportive environment.

💪 HYROX Performance Lab
📅 Every Saturday
⏰ 9:30 AM to 11:00 AM
⏱️ 90 minutes

You do not have to be a gym member to join!
🔥 Drop in: $30 plus tax
https://isaiah4031fitness.pushpress.com/landing/plans/plan_6bb5960d900a4e

🔥 5 Class Pass: $125 plus tax
https://isaiah4031fitness.pushpress.com/landing/plans/plan_a724c978c45246

🔥 10 Class Pass: $225 plus tax
https://isaiah4031fitness.pushpress.com/landing/plans/plan_762352518cd643

🎉 Unlimited members can attend FREE for the entire month of August!

08/04/2026

Whether you're training for your first HYROX event, chasing a podium finish, or simply looking to become stronger and more confident, you're learning from someone who has both the knowledge and the real world experience to guide you.

Ready to train smarter?
Join our HYROX Performance Lab and experience the difference that expert coaching can make.

You do not have to be a gym member to join!
🔥 Drop in: $30 plus tax
https://isaiah4031fitness.pushpress.com/landing/plans/plan_6bb5960d900a4e

🔥 5 Class Pass: $125 plus tax
https://isaiah4031fitness.pushpress.com/landing/plans/plan_a724c978c45246

🔥 10 Class Pass: $225 plus tax
https://isaiah4031fitness.pushpress.com/landing/plans/plan_762352518cd643

🎉 Unlimited members can attend FREE for the entire month of August!

08/04/2026

Strength or cardio? Why choose when you can have both? 🔥

Ever wondered what Hybrid Training is all about? Here's why our members love it!

🏋️ Monday, Wednesday & Friday
We focus on building strength with heavy dumbbells, kettlebells, and time under tension to challenge your muscles in new ways. Then we finish strong with 10–12 minutes of cardio like running, biking, or high intensity functional movements.

❤️ Tuesday & Thursday
It's time to get your heart pumping! Expect more cardio, lighter weights, wall balls, and fast paced movements that improve endurance while keeping things fun and challenging.

✨ Throughout the week, every workout includes functional movements like squatting, hinging, pushing, and pulling—the movements that help you become stronger for everyday life, not just in the gym.

The result?
✅ Build strength
✅ Improve endurance
✅ Burn calories
✅ Increase balance and mobility
✅ Feel stronger in everyday life

Ready to experience it for yourself?
👇 Comment "VIP" and let's get you started with the Isaiah 40:31 family!

Address

4715 HWY-36 S Suite 8
Rosenberg, TX
77471

Telephone

+15153213497

Website

Alerts

Be the first to know and let us send you an email when Isaiah 40:31 Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Isaiah 40:31 Fitness:

Shortcuts

Featured

Share

Category