The Harnessed Core

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The Harnessed Core Working with people to create lasting change through restorative wellness, Brainspotting, and nervous system support. Visit TheHarnessedCore.com to get started.

11/03/2026

I care deeply about community. That’s why I created The Harnessed Core Wellness Studio, a place where we can slow down together and feel connected, even on the days we don’t have much to say.

If you’re ready to slow down and find relief, my direct booking link is in the first comment below. 👇

There are seats available for today’s class - The Clarity Lab -  $35This is a guided one-hour workshop designed to help ...
08/12/2026

There are seats available for today’s class - The Clarity Lab - $35

This is a guided one-hour workshop designed to help you slow down, reflect, and gain clarity about where you’ve been and where you want to go next.

Your one hour guided workshop, worksheet , and journal are included.

If this sounds like something you, or someone you know, would enjoy, I’d love to have you. ONLY $35

https://theharnessedcore.com/products/the-clarity-lab

03/23/2026

We're honored by your testimonial, Pam.✨Visit theharnessedcore.com to learn more about Brainspotting and how we work with clients online or in-person.

03/18/2026

The body+mind connection is real. Gain clarity on this connection and create positive change in our 1:1 sessions. We work with people online and in-person. Visit theharnessedcore.com to learn more!

03/17/2026

Feeling stuck? You don't have to stay that way. Gain clarity and make positive changes in your life. Schedule a free consultation at theharnessedcore.com.

03/10/2026

If you have an upcoming surgery or procedure, don't diminish your self-care. Prioritize yourself. theharnessedcore.com

03/10/2026

Long before healing became clinical, traditions around the world understood that true healing involves the whole person. My work bridges timeless wisdom with the realities of modern life. Visit theharnessedcore.com to learn more.

03/08/2026

Procrastination does not have to be an inevitable part of your life. If you find yourself procrastinating on a regular basis, consider getting help to get to the root of the issue.

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Roseville, CA
95678, 95661, 95747

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