Dr. Mally's Massage Library

Dr. Mally's Massage Library Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Mally's Massage Library, Massage service, 112 Douglas Boulevard, Roseville, CA.

Innovation in Bodywork Education
Classes, Workshops
DVDs in Swedish Massage, Deep Tissue Massage, Sports Massage
enhanced with Perpetual Play™
Massage Technique Library

Today, June 3, marks my 50th anniversary as a massage therapist. My journey began in September 1975 when I enrolled in a...
06/03/2026

Today, June 3, marks my 50th anniversary as a massage therapist. My journey began in September 1975 when I enrolled in a 1,000-hour program in Miami, Florida. I was nicknamed “Malleolus” while in school. I graduated from massage school on June 3, 1976. I have always found it humorous that my diploma lists "Massage Technology" as if I were trained to work on machines.

I initially enrolled because friends were attending, and I thought it would be an enjoyable experience. As a veteran, my GI Bill benefits supported me through that year and later helped me complete Naturopathic Medical College. Throughout my career—whether as a student or while directing and teaching at a massage school—I have always maintained my private practice.

Early in my career, I faced a challenge with wrist pain that made me fear I couldn't continue. However, I discovered that a specific technique I had learned was the cause. By modifying that technique, the pain vanished. Later, in 1979, I studied with a Chinese Tai Chi master in San Francisco. The movement patterns I learned then have informed my bodywork and contributed significantly to my longevity in this profession.

Although I am now well past retirement age, I continue to enjoy seeing clients, traveling, and teaching. I feel truly blessed to love my work and to have had the opportunity to help others for half a century.

You can learn more about my journey here: https://massagelibrary.com/about/

05/23/2026
05/16/2026

An evening patrol at the local shopping mall took a surreal turn for a security guard who discovered a very relaxed predator in the concourse. A large grey wolf had wandered into the building and managed to climb perfectly into one of the coin-operated leather massage chairs. The intelligent animal even rested its heavy paw directly over the remote control, inadvertently activating the vibration setting. It sat back with a look of pure contentment, closing its eyes as the mechanical rollers worked through its thick winter coat.

The security guard immediately stopped in his tracks, gripping his radio while trying to comprehend why a dangerous wild canine was enjoying a spa day near the food court. He kept a very safe distance, calling for professional wildlife assistance while keeping an eye on the completely unbothered wolf. The animal stayed in the chair for nearly twenty minutes, genuinely feeling the vibe of the deep tissue massage until the timer finally ran out. When the gentle humming stopped, the wolf simply hopped down and allowed the arriving experts to safely guide it out the back exit.

Free Download - Deep Tissue Massage WorkbookMy Deep Tissue Massage video was released in 1996 on a VHS tape. It was late...
05/12/2026

Free Download - Deep Tissue Massage Workbook

My Deep Tissue Massage video was released in 1996 on a VHS tape. It was later converted to DVD and then uploaded to the Massage Library.

The companion Deep Tissue Massage Workbook was originally published in 1996 and has since gone through 13 printings. Much has changed over the last 30 years, so I am offering a free digital version with updated information, including links to variations on techniques.

Each page includes QR codes that link to videos of the techniques. The QR codes are clickable if you are reading the workbook on a computer or tablet, or you can scan them if you are reading a printed page.

The digital edition of the Deep Tissue Massage Workbook is free for library members, and will be free for everyone for a limited time. You can find it here.

If you join the library, you can also download digital editions of my other workbooks: Swedish Massage, Sports Massage, Side-Lying Massage, and Massage Cupping. They are all available at www.massagelibrary.com

https://massagelibrary.com/video/deep-tissue-massage-workbook-digital-edition/

with Dr. James Mally

05/12/2026

A rash associated with early Lyme disease, called erythema migrans (EM), has long been considered the hallmark sign of acute infection with Borrelia burgdorferi, the primary cause of Lyme disease in the United States. However, less than 50% of tick bites will get a EM rash or a rash of any sort.

Know the risks and protect yourself.


05/10/2026

HAPPY MOTHER'S DAY 😅

New Contraindication for CuppingI had an interesting experience while teaching at Carlson College of Massage in Iowa rec...
05/10/2026

New Contraindication for Cupping

I had an interesting experience while teaching at Carlson College of Massage in Iowa recently. One of the students had recently recovered from Lyme disease. As he was getting ready to receive a treatment, we discovered a tick on his chest. Needless to say, he was very ticked off.

We used tweezers to safely remove the entire tick. It was suggested to place a massage cup over the tick bite to help remove any secretions from the tick. We decided not to do that, as one of the signs of Lyme disease is a ring around the bite area. Cupping the area can create a ring, confusing the diagnosis.

The good news is that the tick was later examined and identified as a wood tick, not a deer tick, so it was very unlikely to be a carrier of Lyme disease.

I would not do cupping for a tick bite. As always, it is important to get medical attention for any serious bite.

The picture below is from a Google image search and shows a ring around a tick bite.

For many years, I have recommended slow eccentric loading for the healing of muscle, tendon, and ligament injuries. This...
03/14/2026

For many years, I have recommended slow eccentric loading for the healing of muscle, tendon, and ligament injuries. This YouTube video shows why eccentric loading can work, but that isometric loading can be even more effective.

Dr. Keith Baar tells the story of Dr. Håkan Alfredson's Achilles tendinopathy. Dr. Keith Baar is a Professor at the University of California, Davis in the De...

https://conta.cc/4bkQ7bE
01/26/2026

https://conta.cc/4bkQ7bE

Email from Hands On Healing with Dr. James Mally Hello Friends, I look forward to returning to Carlson College in Anamosa to teach workshops this April. Anamosa, Iowa - Carlson College of Massage T

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112 Douglas Boulevard
Roseville, CA
95678

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