The Back & Neck Chiropractic Relief Center - Dr. Eric Lund

08/22/2026

Getting Enough Protein May Help Reduce the Risk of Serious Fall Injuries.

In a study of older women who experienced a fall, those consuming less than 15% of their calories from protein had a 73% higher risk of a fall-related fracture than women with higher protein intake.

PLOS One, July 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

08/21/2026

Low Vitamin B12 Linked to Higher Dementia Risk.

New research suggests adults with consistently deficient vitamin B12 levels (below 200 pg/mL) may have up to a 64% increased risk of developing dementia in the following decade.

Frontiers in Nutrition, July 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

08/20/2026

If Your Lower Back Hurts, Start With This Deadlift Movement

You don’t have to start with a heavy barbell. This seated version lets you practice the hip-hinge movement while working your glutes and other muscles that help support your lower back.

Start with a movement you can control, then gradually build strength and confidence.

If your back or neck pain pain isn’t improving or keeps coming back, call 651-779-5998. I provide same-day appointments and same-day treatment, with one goal: helping you feel better as quickly as possible—with no long-term treatment plans.

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

08/20/2026

Obesity Linked to Cardiovascular Risks.

Using data from the UK Biobank study, researchers found that obesity was associated with a 14% higher risk of experiencing a first cardiovascular event within about four years and an 11% higher risk of dying from cardiovascular disease within a decade.

BMJ Open, July 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

08/19/2026

Active Middle-Aged and Older Adults Less at Lower Risk of Stroke.

A seven-year study of adults aged 45 and older revealed that highly active individuals had a 48% lower risk of experiencing a first stroke than those with a sedentary lifestyle.

Brain and Behavior, July 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

08/18/2026

Restoring Hip Movement May Help Relieve Chronic Low Back Pain.

In a study of 36 patients undergoing treatment for chronic low back pain, researchers found that improvements in hip mobility were associated with reductions in lower back pain. The findings highlight the close relationship between the hips and lower back, suggesting that evaluating movement throughout the kinetic chain may help identify factors contributing to persistent low back pain.

Sensors, June 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

Lifestyle Risk Factors for Chronic Low Back Pain Chronic low back pain is defined as back pain that lasts for three months or longer. It affects millions of adults and is one of the leading causes of disability worldwide. It’s estimated that more than 600 million individuals worldwide are living w...

08/17/2026

Staying Connected and Active May Boost Sense of Purpose.

Researchers found that people feel more purposeful on days they socialized face-to-face, exercised, cared for children, worked on hobbies, or tackled household projects. A greater sense of purpose in life has been associated with better physical health, mental well-being, and healthy aging.

International Journal of Wellbeing, January 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

08/16/2026

“It is not the mountain we conquer but ourselves.”

~ Edmund Hillary

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

08/15/2026

Ultra-Processed Foods Make Up Half of Most Kids’ Daily Calorie Intake.

Ultra-processed foods are industrially formulated products that typically contain added sugars, fats, and salt to enhance flavor and extend shelf life. According to a recent review, ultra-processed foods now account for 50–60% of total daily energy intake among children and adolescents in many high-income countries, including the United States. A high intake of ultra-processed foods has been linked to an elevated risk of obesity, metabolic syndrome, early cardiovascular risk, dental caries, and allergic diseases.

Frontiers in Nutrition, June 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998

08/14/2026

Consistently Short Sleep May Challenge Weight Management.

An experiment involving 95 adults found that reducing sleep by 78 minutes per night for six weeks resulted in changes in appetite, energy regulation, and overall activity, along with small increases in body weight and waist circumference.

Annals of Internal Medicine, July 2026

Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

“To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

The Back & Neck Chiropractic Relief Center
1704 Lexington Ave N. Roseville, MN 55113

Neck & Back Pain Relief, Be Seen Today

Open Mon.-Thur. 8:30 am - 6 pm

Walk-Ins Welcome or To Make a Same Day Appointment, Call 651-779-5998