07/29/2026
It was a pleasure presenting my Caregiver Toolkit Workshop today at the Maidu Community Center!
Caregiving is one of the most meaningful roles a person can have, but it can also be exhausting. Today we focused on practical tools to help caregivers feel seen, supported, and empowered with simple strategies to improve their own well-being while caring for someone they love.
Thank you to everyone who attended and shared your experiences. Your dedication to your loved ones is inspiring, and I hope you left with reminders that your health and well-being matter too.
If you or someone you know is a caregiver who feels overwhelmed, stretched thin, or isn’t sure how to balance their own needs while caring for a loved one, I’d love to help. You don’t have to navigate this journey alone.
Feel free to reach out to learn more or schedule a free 15-minute consultation.
Call 916-755-2153