Coping Solutions

Coping Solutions Expert Emotional Support for Children Experiencing Medical & Life Stressors

Preparing your toddler for surgery? Use these tips to educate and support your child.
03/06/2025

Preparing your toddler for surgery? Use these tips to educate and support your child.

Children understand more than we often realize. As they grow, their ability to comprehend death and loss deepens. Suppor...
03/04/2025

Children understand more than we often realize. As they grow, their ability to comprehend death and loss deepens. Supporting their emotional development at every stage is key to helping them process and heal. 🌱

I am grateful to work with the BEST families. It's an honor to walk alongside this family during their breast cancer jou...
02/28/2025

I am grateful to work with the BEST families. It's an honor to walk alongside this family during their breast cancer journey, and I am humbled by the trust they've placed in me. This little one learns resilience and bravery from his strong mom every single day. It's truly a privilege to be part of your journey.

To all the parents pushing through the ups and downs: small wins matter! Whether it's your child finding comfort in thei...
02/26/2025

To all the parents pushing through the ups and downs: small wins matter! Whether it's your child finding comfort in their own bed, attending school through tough times, or sharing toys with a new sibling—these moments show you're doing amazing.

Ever feel like you’re stuck in a never-ending battle with your little one during a regression or transition? As a Child ...
02/18/2025

Ever feel like you’re stuck in a never-ending battle with your little one during a regression or transition? As a Child Life Specialist, I’ve learned that the secret to avoiding power struggles isn’t in ‘winning’— it’s in connection, choice, and understanding development.

Here’s my go-to approach for turning the tide and keeping the peace:
1. Give the Power Back: Kids love control (who doesn’t?), so instead of telling them what to do, offer choices: “Do you want to brush your teeth before or after putting on your pajamas?”
2. Validate, Don’t Challenge: Kids feel BIG feelings, and that’s okay. Instead of shutting them down, try saying, “I can see you’re frustrated. Let’s work through this together.” Validation goes so much further than confrontation.
3. Be the Calm in the Storm: If you stay steady, they’ll likely follow. Calm your own energy first, and watch as your child starts to mirror your peaceful vibe. You’re the anchor.
4. Distraction is Your Friend: Sometimes, all it takes is a good distraction to break the cycle. Redirect their attention to something new—a game, a song, a fun activity-and you’ll see the struggle melt away.
5. Teamwork, Not Combat: For older kids, let them be part of the solution. Instead of demanding they clean their room, ask, “What do you think is the best way to get this done?” They feel respected, and you both get the job done without the drama.
�Remember, you’re not a drill sergeant, you’re a guide. Power struggles happen, but you can break the pattern with connection and compassion.� �

02/08/2025

Excited and grateful to be featured in Canvas Rebel Magazine! 🎉 Honored to share the work we're doing to support and empower families. Thank you for the continued support! 💛

02/06/2025

💘Valentine's Day isn't just about hearts and chocolates—it's about filling your kiddo's emotional tank with all the love and appreciation they need to tackle the day! A quick hug, some words of affirmation, or even a silly "You're my favorite Valentine" can set them up with a solid dose of confidence and joy.No matter what happens at school (or what surprises/lack of surprises come in the form of glittery valentines), knowing they're loved at home is the real sweet treat.So go ahead-fill their hearts and watch them carry that love with them all year long. "

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Roswell, GA
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