Licensed Professional Counselor

Licensed Professional Counselor I am a Licensed Professional Counselor specializing with individuals, couples & families in need of therapy.

I graduated from McMaster University in 2005 with a Bachelor’s degree in Psychology. Shortly after, I pursued my passion and graduated from Argosy University with a Master of Arts in Community Counseling. I am currently a Licensed Professional counselor with over eight years of counseling experience specializing with individuals, couples and families with substance dependency and recovery. I have

extensive experience working with people of all ages, whether working through grief, depression, anxiety, anger, a life transition or an addiction, I am committed to helping you develop the skills you need to create the life you want.

What you Fear is a need unmet!
08/05/2024

What you Fear is a need unmet!

12/31/2022
May is Mental Healtg Awareness Month
05/03/2021

May is Mental Healtg Awareness Month

Tryptophan: What Does It Do? Promotes better sleep as well as relief from anxiety and depressionHere are some some of th...
01/29/2021

Tryptophan: What Does It Do? Promotes better sleep as well as relief from anxiety and depression

Here are some some of the best foods loaded with tryptophan:
-Dairy products (milk, low-fat yogurt, cheese)
-Poultry (turkey, chicken)
-Seafood (shrimp, salmon, halibut, tuna, cod)
-Nuts and seeds (flax, sesame, pumpkin, sunflower, cashews, peanuts, almonds, walnuts)

An amino acid that brings feelings of calm, relaxation, and sleepiness.

01/17/2021

Three pillars of permanent happiness

Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all.

What is seasonal-affective-disorder (SAD)?
11/08/2020

What is seasonal-affective-disorder (SAD)?

The seasons are changing, which can trigger our moods.

The Triangle of Self Obsession
09/25/2020

The Triangle of Self Obsession

Probiotics help depression?
06/25/2020

Probiotics help depression?

A recent study reviews gut microbiota in depressed individuals.

May is Mental Health Awareness month!!
05/20/2020

May is Mental Health Awareness month!!

Feelings of Grief during the Pandemic
04/15/2020

Feelings of Grief during the Pandemic

The coronavirus pandemic has led to a collective loss of normalcy.

Focus on what you CAN control, instead of the things you CANNOT control
03/23/2020

Focus on what you CAN control, instead of the things you CANNOT control

Address

601 Bombay Lane
Roswell, GA
30076

Telephone

+16789356662

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