05/05/2026
MYTH: “It’s fine if my baby only rolls one way.”
Truth: Babies should learn to roll both directions — to the right and left, from belly to back and back to belly.
Rolling is one of the first ways babies build strength, coordination, and body awareness, and symmetry matters.
If a baby consistently prefers one side, it may be a sign of:
• Muscle tightness or imbalance
• Core weakness
• Torticollis or head/neck preference
• Early reflex or postural differences
Over time, this can impact how babies sit, crawl, and move through future milestones.
✨ Why it matters:
Balanced movement helps the brain and body work together — supporting motor development, coordination, and overall function.
💡 Tip:
Encourage rolling toward the less-preferred side through:
✔️ Tummy time
✔️ Toy placement on the non-preferred side
✔️ Gentle, supported practice during play
At Strive Pediatrics, we take a whole-body approach to development — supporting how babies move, regulate, and grow.
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