Sundara Senior Living

06/09/2026

Trusting someone else with your loved one’s care is deeply difficult. But what happens if you have concerns about a facility's quality of care?

You have rights, and you have resources. At Sundara, we believe in total transparency and accountability. That’s why we’ve outlined how to contact the Texas Long-Term Care Ombudsman and how to navigate your complaint options. You are your loved one's most important advocate, and you deserve to know your rights. Read the guide: https://sundaraliving.com/if-youre-worried-about-care-in-a-facility-texas-long-term-care-ombudsman-and-complaint-options/

Worried your loved one isn’t receiving proper care? Learn the warning signs, your rights, and how to take action in Texas memory care facilities.

06/04/2026

When you’re focused on medication schedules, safety locks, and sleepless nights, it’s easy to lose the "son" or "daughter" part of your identity. Admitting you need help isn't a failure; it’s a choice to prioritize your relationship with your loved one again.

At Sundara, we handle the heavy lifting of care so you can get back to simply being family. 🤍

06/03/2026

Caregiving requires you to keep track of a staggering amount of details—medications, mood changes, sleep patterns, and appointments. You don't have to rely purely on your own memory.

We've compiled a list of highly rated apps designed specifically for dementia caregivers. These tools can help you track disease progression, share updates with family members, and manage the daily load with a little less stress. Discover our top recommendations on the blog: https://sundaraliving.com/apps-to-help-track-progression-of-dementia/

06/02/2026

The period between noticing memory changes and getting an official diagnosis is incredibly stressful. Knowing exactly where to go can remove a massive hurdle for your family.

If you are in the Round Rock or Greater Austin area, we’ve put together a local guide on where to seek a professional memory assessment. Getting clear answers is the very first step toward getting the right help. Find local resources here: https://sundaraliving.com/where-to-get-memory-assessment-near-round-rock-tx/

Need a memory assessment near Round Rock, TX? Learn when to seek an evaluation, what to ask doctors, and local resources like UT Health Austin Memory Center.

05/29/2026

This is such a comprehensive list! We often get asked about the "best" ways to protect brain health, and while there isn't one single answer, it really is the sum of these small, daily choices that matters most.

Definitely worth a scroll through - let us know which of these 100 tips you're already doing!
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VIDEO & ARTICLE - BOOK OF THE WEEK: CNN's former medical correspondent has written a book on dementia containing "100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss". Backed by good science, see the author discuss a few of these "100 Simple Things" that help preserve thi...

05/27/2026

Science shows that large, institutional hallways and loud dining halls can cause "aural overstimulation" in dementia patients, leading to agitation. Sundara is limited to 16 residents to ensure a quiet, manageable environment where the brain can actually rest.

05/26/2026

A dementia diagnosis often brings unexpected changes in financial judgment. From impulsivity to falling for scams, it's a difficult road to navigate. We’ve put together a guide to help you protect your loved one’s dignity and their checkbook.

Worried about sudden spending, scam losses, or money mistakes? Learn how dementia can affect finances and what families can do now to prevent exploitation.

05/22/2026

A diagnosis is overwhelming. Where do you start? 1. Organize medical files. 2. Establish a routine. 3. Look into specialized "Small Home" care. We are here to help you through every step of this transition. Visit our website for more resources.

05/20/2026

Feeling guilty about moving Mom or Dad to assisted living? You aren't alone. But remember: you are a daughter or son first, and they deserve the highest level of safety. Let’s talk about how to move past the guilt.

It’s not easy to move your mom or dad into an assisted living community – even when it’s the right way to support them as they age. A mix of anxiety, uncertainty, and loss can come swirling to the surface as you make this decision. But maybe the strongest emotion of them all is the

05/19/2026

We’re sharing this today because we know how heavy the ""mental load"" of caregiving can feel. At Sundara, we rely on these same principles—routine and steady, small steps—to keep our 16-resident home feeling calm and peaceful.

If you’ve been feeling a bit overwhelmed lately, this is a great reminder that you don’t have to do it all at once. We hope these tips from Caregiver.org bring a little extra breathing room to your day! 🤍
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The mission of Family Caregiver Alliance is to improve the quality of the life for family caregivers and the people who receive their care. Find out more about our work. We are excited to provide many resources in Spanish, Chinese, Vietnamese, and Tagalog.