PAM Health Rehabilitation Hospital of Round Rock

PAM Health Rehabilitation Hospital of Round Rock Offering inpatient and outpatient rehabilitation - certificate of distinction for stroke rehab

Summer always goes by way too quickly, and our PAM Health moms and dads are already gearing up for back-to-school season...
08/14/2026

Summer always goes by way too quickly, and our PAM Health moms and dads are already gearing up for back-to-school season, shopping for school supplies, anticipating the first day, and preparing for new schedules.

If you’re a parent and you’ve put off care for an injury this summer, now is the time to fit outpatient physical therapy into your school-year schedule! You deserve to feel strong and pain-free. Contact us today to learn more about how outpatient therapy can help you!

Please join us in welcoming Jose Luna as the new Chief Executive Officer of PAM Health Round Rock!Jose brings a diverse ...
08/13/2026

Please join us in welcoming Jose Luna as the new Chief Executive Officer of PAM Health Round Rock!

Jose brings a diverse healthcare background as a Registered Nurse and healthcare executive, with experience spanning emergency medicine, critical care, and hospital leadership. After serving as a Chief Nursing Officer, Jose is excited to expand his impact as CEO by helping shape strategic direction, strengthen operations, and advance exceptional patient care. In his new role, Jose looks forward to partnering with physicians, employees, and the community to foster a culture centered on world-class care and outstanding outcomes.

Outside of work, Jose enjoys traveling to Disney, watching football, and, most importantly, keeping up with his kids' sports schedules.

Welcome to the PAMily, Jose!

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safe...
08/12/2026

We can’t believe it’s true, but August - the last full month of summer – is here. Don’t forget to keep heat and sun safety a priority when you’re out and about! Check out our tips for staying safe in the sun and in the event of extreme heat:

• Find shady areas for a break from the sun when possible; Avoid work or exercise outside during peak heat hours of the day.
• Drink plenty of water regularly and proactively, especially when doing strenuous activities or sweating. Electrolytes help replenish lost fluids, too. Avoid caffeinated, sugary, and alcoholic beverages, as each of those can contribute to dehydration.
• Wear sunscreen with an SPF of at least 15 and reapply as recommended. Prolonged exposure to then sun can result in sunburn – and can contribute to skin cancer.
• Wear loose-fitting, light-colored clothing and a wide-brimmed hat to protect yourself from the sun’s rays.
• Understand the signs and symptoms of heat-related illnesses. Be sure to act sooner versus later.

Beat the heat and work toward your best self with PAM Health’s specialized pulmonary rehab and other programs. Reach out today to learn more!

August is Gastroparesis Awareness Month. For clinicians managing GLP-1 therapy, delayed gastric emptying is a mechanism ...
08/12/2026

August is Gastroparesis Awareness Month. For clinicians managing GLP-1 therapy, delayed gastric emptying is a mechanism of the drug class and a recognized contributor to upper GI symptoms (Camilleri et al., 2022). When nausea and early satiety cut protein intake, lean mass follows, and older patients are the most exposed (Prokopidis et al., 2026). PAM Health Outpatient Therapy partners with prescribers through the Muscle Matters program: strength assessment, progressive resistance training, and coordination with dietary support so weight loss does not become muscle loss. We would welcome your referrals. !

If you are hurt on the job, start with PAM Health for your recovery! Our workers’ compensation program not only helps in...
08/11/2026

If you are hurt on the job, start with PAM Health for your recovery! Our workers’ compensation program not only helps injured workers recover to return to work but also focuses on skills and techniques to prevent re-injury and prioritize safety. Learn more about our approach to workers’ comp here: https://nuvi.me/wntza8

Did you know that, while routine childhood vaccination is important, there are a handful of key immunizations recommende...
08/10/2026

Did you know that, while routine childhood vaccination is important, there are a handful of key immunizations recommended for older adults to stay up-to-date with?* They include:
• The latest COVID-19 and flu shots;
• RSV vaccine;
• Vaccines against pneumonia;
• And the shingles vaccine

By staying up-to-date on your vaccines recommended for your age, you can help protect yourself from serious illness, complications, or hospitalizations, as well as protect those around you!

*Source: https://nuvi.me/t3l0nc

Muscle loss is not a footnote of aging. Sarcopenia predicts falls, hospitalization, loss of independence, and death, and...
08/10/2026

Muscle loss is not a footnote of aging. Sarcopenia predicts falls, hospitalization, loss of independence, and death, and it is treatable (Cruz-Jentoft et al., 2019). The single best countermeasure is progressive strength training. That is what the Muscle Matters program delivers.

August is National Golf Month. Golf is real exercise, with research linking play to better cardiovascular and musculoske...
08/07/2026

August is National Golf Month. Golf is real exercise, with research linking play to better cardiovascular and musculoskeletal health and even longevity (Murray et al., 2017). But the swing asks a lot: rotation, balance, hip mobility, and power. If pain or stiffness is costing you distance, or costing you rounds, a PAM Health outpatient therapist can rebuild the movement behind the swing. Play more Augusts. !

August is National Wellness Month. The federal Physical Activity Guidelines call for 150 minutes of movement a week plus...
08/05/2026

August is National Wellness Month. The federal Physical Activity Guidelines call for 150 minutes of movement a week plus two days of strength work, and the payoff is lower risk of heart disease, better mood, and independence that lasts (Piercy et al., 2018). Not sure where to start? A PAM Health outpatient therapist can build a plan around your body, your history, and your goals. This month we will show you how.

"Brain health isn't a moment in time—it's a lifelong commitment.” -Prof. Wolfgang Grisold, President of the World Federa...
07/22/2026

"Brain health isn't a moment in time—it's a lifelong commitment.”
-Prof. Wolfgang Grisold, President of the World Federation of Neurology

Brain health is a complex and precious part of overall well-being. One way to be proactive way about preserving your brain health is activities that nourish your mind, from learning something new to taking time for relaxation and self-care.

In the event of a brain injury or other neurological diagnosis, like a stroke or Parkinson’s disease, PAM Health’s specialized programs help patients manage symptoms and adjust to changes from these conditions so they can live their fullest lives possible. Learn more about our specialized programs under our Patient Hub at PAMHealth.com.

Address

351 Seton Pkwy
Round Rock, TX
78665

Telephone

+17377089800

Website

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