05/20/2026
🇺🇸5 Days Out from MURPH 2026 at OBK with NSP🇺🇸
After you finish MURPH, Dr. C.C. with OBK Physical Therapy will be offering FREE 5-Minute recovery sessions to participants.
Our recovery services are available to help you cool down, recover, and feel your best after the workout 💪🏽
Each participant will have access to a 5-Minute Manual Therapy Recovery Session that may include:
• Soft Tissue Mobilization
• Theragun Massage
• Active Release Techniques (ART)
• Joint Mobilizations
• Manual Stretching
Whether you’re going full-send with a vest or modifying alongside friends, we want this event to feel supportive, welcoming, and community-driven from start to finish.
MURPH 2026 at OBK Fitness & Nutrition 🇺🇸
📍 6 Indian Meadows Dr., Ste 200, Round Rock, TX, 78665
📅 Memorial Day | Monday, May 25th
⏰ Workout starts at 5PM | Check-In at 4:30PM
🎟 RSVP REQUIRED (link in bio)
This is a FREE community event and ALL fitness levels are welcome.
Come sweat, suffer a little, recover well, and be part of something bigger than yourself.
“For those who can’t.” ❤️