What are the opening hours?

Monday 5am - 6:30pm Tuesday 5am - 6:30pm Wednesday 5am - 6:30pm Thursday 5am - 6:30pm Friday 5am - 6pm Saturday 7am - 10am

Detroit Sweat

Semi-Private & 1:1 Private Training

06/05/2026

Move It moments from this week so far! 🏋️☀️🧡😅

06/03/2026

Meet the Detroit Sweat team! 🧡🤗

Coach Anna is one of our group coaches & personal trainers encouraging clients to succeed no matter where they are in their fitness journey through Semi-Private & Private Sessions ✨

😅 Favorite exercise is a Lateral Raise
🏋 Certified Personal Trainer (ACSM)
🩵 Boy mom to Stewart & Eliott
✈️ Loves to travel & spend time with family
🍳 Breakfast burritos are a favorite, but she loves trying new food
🩰 Used to dance for 15 years
🧡 Passionate about helping people feel like their best self through movement and helping pregnant and postpartum moms through their fitness journey

05/30/2026

On behalf of the entire Detroit Sweat team we want to say THANK YOU to our incredible community! For the 4th year in a row (!!) we have been selected as the winner for the BEST Fitness Classes in 🎉🏋️🧡

Thank you to everyone who has walked in our doors the past five years for making Detroit Sweat such a wonderful place to be, for building up an amazing community, and for supporting us. 🫶🏼

05/28/2026

Move It Moments from the week so far! Way to keep the post-challenge push going 💪🤩

05/27/2026

We’re excited to officially introduce Traditional Mat Pilates at Detroit Sweat! Designed to complement the strength training you already know and love.

This class will focus on:
▫️ core strength
▫️ mobility + flexibility
▫️ posture + alignment
▫️ deep muscle activation
▫️ controlled movement + recovery

The perfect addition to help you move better, feel stronger, and create balance in your weekly training routine.

Whether you’re a longtime Pilates lover or completely new to it, this class is for you. 🙌🏻

We will have a demo class Tuesday 6/2 from 9A–9:30A for anyone who wants to try the class for free! First come, first serve. 📲 Sign up on our APP! 12 spots available.

Stay tuned for schedule details + first class announcements. 🙂

05/24/2026

Reminder – we are CLOSED tomorrow, Monday May 25 in observance of Memorial Day! 🇺🇸🤍

We have ADDED two extra semi-private sessions on Tuesday, 5/26 to make up for the closure! Tuesday will have a 5:30a, 6:15a, 7:00a, and 9:00a class – Book your spot now! 📲

Enjoy the holiday & long weekend, see you on Tuesday team!

05/22/2026

Meet the Detroit Sweat team! 🧡🤗

Coach Kristina is one of our group coaches, leading Semi-Private Sessions with years of experience and knowledge ✨

😅 Favorite exercise is a Bulgarian Split Squat
🐶 Dog mom to Bentley (11yo) and Arya (9yo)
☀️ Loves to be outside & is always looking for an adventure
💕 Spends free time with her fiancé & pups or with her gf’s
🏋 Retired CrossFit athlete + coach
🌮 Mexican food is a favorite
🧡 Passionate about teaching people how to move better to get the most out of their workouts and helping people feel better & stronger!

05/20/2026

Halfway through Performance Week and you all have been absolutely crushing it! Keep up the momentum, show off the gains made during this challenge 🔥🏋😅⭐️

Address

4921 Delemere Avenue
Royal Oak, MI
48073

Opening Hours

Monday	5am - 6:30pm
Tuesday	5am - 6:30pm
Wednesday	5am - 6:30pm
Thursday	5am - 6:30pm
Friday	5am - 6pm
Saturday	7am - 10am

Telephone

+12482067114

Website

http://www.detroitsweat.fitness/

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