Be a Green Flag

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Be a Green Flag 💚 Relationship skills for healthier dating and stronger connections. Learn communication, boundaries, self-awareness, and emotional maturity.

Created by Sheri Galens, LPC.

10/19/2026

Hey everyone! I wanted to invite you to join me this Thursday for a Facebook Live with my special guest, Gabe!

We’re going to be talking about red flags in relationships.

What are some of those warning signs we tend to overlook? Why do we ignore them? And how do we recognize when something just isn’t healthy for us?

Whether you’re single, dating, or in a relationship, I think this is going to be a really great conversation.

So join us Thursday, October 22nd, at 7:20 p.m. Eastern Time, on Facebook!

Hope to see you there!

10/01/2026

Do you ever wonder why you keep attracting the same kind of people into your life… even when you KNOW you want something different? 👀💚

Romantic relationships, friendships, situationships… sometimes the pattern changes names, but somehow it still feels familiar.

That’s exactly why I created Be a Green Flag: Personal Growth & Healthy Relationships Group. 🌱

This is a space to talk about the patterns we fall into, learn more about ourselves, build healthier relationship skills, and connect with other people who are trying to do the same.

💚 Starting October 21
📍 In-person in Royal Oak, Michigan
✨ Ongoing psychoeducational/support group

If you watched this video and thought, “Yep… she’s talking to me,” send me a DM. I’d love to tell you more. 💚

💚 REAL QUESTION…Have you ever thought:“Why do I keep ending up with the SAME kind of person?” 😩Different face. Different...
09/27/2026

💚 REAL QUESTION…

Have you ever thought:

“Why do I keep ending up with the SAME kind of person?” 😩

Different face. Different name. Same relationship. Same friendship. Same ending.

Maybe you keep dating people who are emotionally unavailable.
Maybe you’re always the one doing all the work in a friendship.
Maybe you ignore red flags 🚩 because you really want something to work.
Or maybe you keep finding yourself in relationships where you feel unheard, unappreciated, or exhausted.

And here’s the really frustrating part…

You might be doing GREAT in almost every other area of your life. 🙌
Career? ✅
Independent? ✅
Responsible? ✅
Good friend? ✅
You’ve got your life together in a lot of ways…

But relationships? 🤦‍♀️
That part just keeps feeling harder than it should.

So you start wondering…

💭 Why am I attracted to the same type of person?
💭 Why do I keep accepting things I KNOW I don’t want?
💭 Why do I notice the red flags but talk myself out of them?
💭 Why does “familiar” sometimes feel like chemistry?
💭 And how do I finally choose something different?

Here’s the thing: sometimes the work isn’t about finding better people.

Sometimes it starts with understanding YOU. 💚

Your patterns.
Your boundaries.
Your communication.
What you tolerate.
What you’re drawn to.
And what you believe you deserve.

That’s what Be a Green Flag is really about. 🌱

Not becoming perfect. Not blaming yourself. And not just learning how to spot everyone else’s red flags.

It’s about becoming more intentional about the relationships you choose — and learning how to show up in healthier ways yourself. 💚✨

👇 Have you ever caught yourself thinking, “How did I end up in THIS same situation again?”

Tell me — dating, friendships, or BOTH? 👀

09/23/2026

The anthem for Be a Green Flag™ 💚

Less obsessing over red flags.
More self-awareness, better communication, stronger boundaries, and healthier connection.

Because becoming a green flag changes everything. 🌱

09/23/2026

Meet the new Be a Green Flag anthem 💚
A song about self-worth, boundaries, healthy love, and becoming the kind of person you want to find.

Created with the Suno app and inspired by the heart of Be a Green Flag.

Heal. Choose. Grow. Love Better.

09/22/2026

Be a Green Flag™ is back — with a little bit of a new direction. 💚

This group isn’t just about dating or finding the “right” person. It’s about learning how to become a healthier version of yourself, understand your patterns, strengthen your boundaries and communication, and build healthier relationships in every area of your life.

After getting some recent interest in a group like this, I decided it was time to put one together.

Be a Green Flag™: Personal Growth & Healthy Relationships Group
📍 In person in Royal Oak
📅 Every other Wednesday
🕖 7:00–8:30 PM
🌱 Beginning October 21st
💵 $40 per session
✨ Initial 6-session commitment

You do not have to be dating or looking for a relationship to join.

Interested or want more information?
📧 [email protected]

09/03/2026

💚 What does it actually mean to be a “green flag” in a relationship?

It’s not about being perfect. It’s about becoming more aware of how you communicate, what you need, how you set boundaries, and how you show up in your relationships.

Sometimes the smallest shifts can make the biggest difference.

✨ Which “green flag” skill do you think is the hardest to practice consistently — communication, boundaries, or knowing what you need?

Drop yours in the comments. 👇

Address

1110 Catalpa Drive
Royal Oak, MI
48067

Telephone

+12489284955

Website

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