Restore Wellness Counseling Center

07/13/2026

I'm excited to introduce Restore Saturdays, a new quarterly workshop series for women seeking deeper healing and emotional restoration. Our first workshop, Come Home to Yourself: An Inner Child Healing Workshop, combines trauma-informed education, guided reflection, and practical tools to help you understand how childhood experiences shape your present and support lasting healing. Whether you're just beginning your journey or continuing the work you've already started, I'd love for you to join us—register here: https://www.eventbrite.com/e/1993842481535?aff=oddtdtcreator

06/15/2026

Trauma doesn’t always show up as flashbacks. Sometimes it looks like overthinking, shutting down, staying busy, people-pleasing, irritability, or feeling like your body never fully relaxes.
That’s your nervous system doing what it learned to do to survive.
Healing isn’t about “getting over it.”
It’s about helping your body feel safe enough to slow down, soften, and respond differently.
Trauma recovery can look like:
✨ understanding your triggers
✨ learning how your body holds stress
✨ building emotional safety
✨ reconnecting with yourself
✨ creating new patterns that support peace instead of survival
If you’ve been feeling stuck in survival mode, you don’t have to figure it out alone. Healing is possible, and your nervous system can learn safety again.
At Restore Wellness Counseling, we help women, girls, and couples heal from trauma and reconnect with themselves in a safe, compassionate space.
If you’re ready to begin, you can book a free consultation through the link.

Restore Wellness Counseling provides trauma therapy, couples counseling, and faith-based therapy for women, girls, and couples healing from trauma, anxiety, childhood wounds, and relationship challenges in Florida.

12/05/2023

At Restore Wellness Counseling Center, we believe in the power of community, understanding, and healing. We are excited to announce the launch of our Sexual Trauma Support Group, a space where survivors can come together, share experiences, and find strength in unity.

🌟 What to Expect:

✨ Safe and Confidential Environment: Our group is a confidential and non-judgmental space where you can share your thoughts and feelings without fear.

✨ Empathetic Support: Connect with others who have faced similar challenges and build a network of understanding and support.

✨ Professional Guidance: Our experienced therapist is here to guide the discussions, offering valuable insights and coping strategies.

🤝 How to Join:

If you or someone you know could benefit from this support group, please utilize the steps with getting started. We're here for you, and together, we can navigate the path to healing.

💙 Let's Break the Silence:

By coming together, we break the silence surrounding sexual trauma. Let's create a community where survivors can find solace, strength, and a path toward reclaiming their lives.

Please share this post to reach those who may need our support. Remember, you are not alone, and healing is possible. 💖

06/08/2022

The average couple waits about 6 years to seek counseling and usually at the very last minute when they are in crisis. Often times, it's one partner that is more committed to the idea of seeking therapy than the other.

"Many couples come into therapy thinking they have already done everything they could. There also could be a fear of failing. One or both of the individuals may have a sense of hopelessness already instilled.

As a therapist, you see that this couple may have just fallen short of looking at new possibilities."

https://www.linkedin.com/pulse/what-do-i-when-one-partner-resistant-couples-therapy-/?trackingId=yeqfQPbwpz0xE18vO7jpaA%3D%3D&utm_source=email&utm_medium=pro-newsletter&utm_campaign=gpn-june-2022-email1

05/18/2022

In Honor of Haitian Flag Day, Haitian Heritage Month, and National Mental Health Month, cultural pride and celebration allows us to connect with our identities as we continue to assimilate in the American culture. Here are 4 ways that celebrating and honoring cultural heritage positively impacts your mental health!

09/30/2021

Have you considered how your past history of childhood trauma can drive your perfectionism or unrealistic high expectations for yourself? Culture tells us to aim high in every area of our life. But what if that’s driven by low self esteem, low self worth, having to constantly defend against what people said negatively about you, growing up in poverty, or not feeling taken care of or looked out for. Let’s chat in the comments!

08/24/2021

Searching for a skilled licensed clinician who is passionate about providing psychotherapy with women and girls in areas of trauma, mood disorders, and maternal mental health. Also looking for a clinician who is comfortable and trained to work with couples and/or provide premarital counseling. This opportunity can be remote or in office in Royal Palm Beach. Looking for clinicians who can promote cultural competence and cultural humility.

Following Modalities Preferred:
TF-CBT, EMDR, Brainspotting, Mindfulness, Gottman Method, Prepare & Enrich, Christian Counseling

Required:
Licensed in the State of Florida
Can work at least 10-15 clinician hours per week

Preferred:
Credentialed or willing to credential with insurance companies
Willing to facilitate group therapy sessions

05/02/2021

Sunday Reflections….

04/28/2021

Searching for a skilled licensed clinician who is passionate about working with women and girls in areas of trauma, mood disorders, and maternal mental health. Also looking for a clinician who is comfortable and trained to work with couples and/or provide premarital counseling. This opportunity can be remote or in office in Royal Palm Beach. We are a Black Owned and anti racist practice. Looking for clinicians who can promote cultural competence and cultural humility.

Following Modalities Preferred:
TF-CBT, EMDR, Brainspotting, Mindfulness, Gottman Method, Prepare & Enrich, Christian Counseling

Required:
Licensed in the State of Florida
Can work at least 10-15 per week

Preferred:
Credentialed or willing to credential with insurance companies
Willing to facilitate group therapy sessions