10/15/2025
Topline Therapy is starting our STRETCHED – STACKED – STRONG program again! The classes will be starting January 6th 2026 and will be every Tuesday @ 7:45 am, and Thursday @ 7:45 am. Classes will be 45 minutes, ending at 8:30 SHARP. Dana and Angela will be instructing the classes.
The class duration is 8 weeks and will cost $125 if paid up front, or $10 per session, please arrive 10-15 minutes early if you have not prepaid and prepare to pay with cash or check. Prepayment can be made with a CC as well as cash or check.
Requirements: You will need a yoga matt, and a set of 2 Yoga blocks. Please know that you cannot leave these items, please take them with you. We will have some if you do not, and you can purchase them from us, at cost, if needed. Also, you will need to be able to transfer from the floor to an upright position. This action will not need to be quick, just a transition.
It will be a New Year, NEW YOU!!