Ideal Body Designs LLC

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Ideal Body Designs LLC Ideal Body Designs is a medically supervised Weight Loss program that will construct a whole new you, as you eat your way to health.

Ideal Body Designs uses the Ideal Protein weight loss products and method to maintain muscle mass, lose body fat and improve overall health. You will gain valuable nutritional knowledge and choose from a variety of over 60 delicious foods that make it easy to see results and sustain those results throughout your new healthy lifestyle. Ideal Protein was voted most popular diet of 2015 !

Chef Roza’sONE-PAN CHICKEN & PORTOBELLO BAKEIngredients4 chicken thighs2 cloves garlic, gratedJuice of 1 lemon1 tbsp oli...
08/14/2026

Chef Roza
’
s
ONE-PAN CHICKEN & PORTOBELLO BAKE
Ingredients
4 chicken thighs
2 cloves garlic, grated
Juice of 1 lemon
1 tbsp olive oil
1 tsp Ideal Protein Maple Syrup
Alternative
1 tbsp fresh dill w**d, chopped
Salt and pepper
1-2 large portobello mushroom
caps
1 packet IP Mashed Potatoes,
prepared per package
instructions
Fresh parsley, chopped, to finish
Directions
Preheat oven to 400°F.
Marinate chicken thighs in garlic, lemon
juice, olive oil, maple syrup alternative, dill,
salt, and pepper.
Arrange chicken in a single layer in a cast-
iron pan.
Place portobello mushroom cap(s) on top of
the chicken.
C
over tightly with foil and bake 25-30
minutes, until chicken is cooked through.
Remove foil, spoon prepared IP mashed
potatoes evenly over the top.
Return to the oven, uncovered, for 8-10
minutes until the potato layer is set and
lightly golden.
Finish with fresh parsley

Smoky turkey burgers, crunchy garden veggies, and a zesty lemon-Dijon sauce. Chef Roza's Summer Herb Burger Bowl is the ...
06/30/2026

Smoky turkey burgers, crunchy garden veggies, and a zesty lemon-Dijon sauce. Chef Roza's Summer Herb Burger Bowl is the bright, satisfying dinner your summer needs.

Chef Roza’s Salted Citrus Elixir is bright and refreshing, with a hint of salt to make that citrus flavor pop. Tastes li...
05/22/2026

Chef Roza’s Salted Citrus Elixir is bright and refreshing, with a hint of salt to make that citrus flavor pop. Tastes like summer!

BBQ season is upon us! Flavored with saffron and fresh herbs, Chef Roza’s Saffron BBQ Chicken is smoky, golden goodness....
05/05/2026

BBQ season is upon us! Flavored with saffron and fresh herbs, Chef Roza’s Saffron BBQ Chicken is smoky, golden goodness. The kind of meal you share with the people you love.

I love designing bodies!!!! Thank you Melike for working so hard!! You make my job easy!! 🩷🩷💪🏻💪🏻🔥🔥
04/21/2026

I love designing bodies!!!! Thank you Melike for working so hard!! You make my job easy!! 🩷🩷💪🏻💪🏻🔥🔥

Bring a vacation vibe to your Phase 1 with Chef Roza’s Mint Lime Protein Tonic — a bright, refreshing blend that's as sa...
04/03/2026

Bring a vacation vibe to your Phase 1 with Chef Roza’s Mint Lime Protein Tonic — a bright, refreshing blend that's as satisfying as it is on-plan. No passport required.

Spring flavors, steakhouse satisfaction, Phase 1 simplicity. Chef Roza’s latest recipe delivers big flavor with a fresh ...
03/27/2026

Spring flavors, steakhouse satisfaction, Phase 1 simplicity. Chef Roza’s latest recipe delivers big flavor with a fresh herb-inspired twist.

Chef Roza’s One-Pot Chicken & Vegetable Skillet is the perfect blend of simplicity and satisfaction. Protein-forward, ve...
03/10/2026

Chef Roza’s One-Pot Chicken & Vegetable Skillet is the perfect blend of simplicity and satisfaction. Protein-forward, veggie-packed, and ready in minutes, this easy skillet recipe helps your clients stay compliant without sacrificing flavor. Minimal prep, minimal cleanup & maximum results.

Is it breakfast? Is it lunch? It’s Chef Roza’s Sweet & Savory Cozy Oatmeal, warm, protein-forward comfort with a savory ...
03/06/2026

Is it breakfast? Is it lunch? It’s Chef Roza’s Sweet & Savory Cozy Oatmeal, warm, protein-forward comfort with a savory twist. Breakfast AND Lunch? YES AND YES!

Roast. Blend. Done. Turn a pan of Phase 1 veggies into a silky, satisfying soup in minutes, just add broth and hit blend...
02/06/2026

Roast. Blend. Done. Turn a pan of Phase 1 veggies into a silky, satisfying soup in minutes, just add broth and hit blend. The easiest way to “eat your veggies” without feeling like you’re eating your veggies!

Address

85 Orient Way Suite 1C
Rutherford, NJ
07070

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

(862) 686-8727

Website

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