Triumph Barre, Yoga and Pilates Studio

08/12/2026

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Triumph Barre, Yoga and Pilates Studio

08/10/2026

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08/02/2026

🌟 Client of the Month: Lori 🌟

Some people help shape the heart of a community simply by showing up, encouraging others, and leading by example. That’s exactly who Lori is.

Lori has been part of the Triumph family since the very beginning, and we truly can’t imagine our studio without her. She is one of the strongest women you’ll ever meet—not just physically, but in the way she carries herself with kindness, determination, and grace. She tackles every workout with quiet confidence, always giving her best while encouraging those around her to do the same.

Her strength is matched only by her beauty, both inside and out. Whether she’s encouraging a classmate, welcoming someone new, or simply sharing her positive energy, Lori helps make Triumph the supportive, uplifting community it is today.

We are so grateful for her loyalty, friendship, and the example she sets every single day. Congratulations, Lori—we are incredibly proud to celebrate you as our Client of the Month! ❤️

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A little about Lori…

My name is Lori, and I was born and raised in Rutland. My husband and I raised our three daughters here.

I am the Director of the Pico Ski Club Race Program and have coached girls soccer at RHS and Summit Futbol Club.

What I love most about Triumph is the variety of classes and the unique style each instructor brings. No two workouts are ever the same, and every class challenges me in a different way. Beyond the workouts, there’s a genuine sense of community and friendship. The positive energy of everyone in the room, along with the constant encouragement and motivation from the instructors, inspires you to push yourself and finish every workout feeling stronger.

It’s a place where you feel supported, motivated, and excited to come back to.

07/09/2026

✨ Client of the Month: Annie ✨

There are people who walk through our doors, and then there are people who become part of the heart of our studio. Annie is one of those people.

From the moment she joined our Triumph family, she has shown up with kindness, determination, and a smile that brightens every room. Whether she’s working hard through a challenging class, cheering on someone beside her, or simply sharing a laugh after class, Annie reminds us what Triumph is all about.

We’re so proud to celebrate not only her dedication to her health and wellness, but also the incredible woman she is—a devoted wife, loving mom of six, successful business owner, and a friend to so many.

At Triumph, we believe fitness is about so much more than exercise. It’s about finding a place where you feel supported, encouraged, and accepted exactly as you are. Annie’s words perfectly capture the community we’ve worked so hard to build, and we’re incredibly grateful she chose to make Triumph her fitness home.

Thank you, Annie, for being such a special part of our TriFam. We appreciate you more than you know, and we’re honored to have you as our Client of the Month! ❤️

Congratulations, Annie! We love you! 🖤✨T

07/01/2026

Welcome our newest teacher Sadie Lewis!! Catch her every Friday at 12 this summer, teaching level 1!
My name is Sadie Lewis, I was born and raised in Vermont, and I am a rising Junior at UVM.

I am Inferno Hot Pilates Level 1 trained. I love this modality because of the beautiful blend of strength, cardio, and mindfulness, making it so you want to come back to the mat!

This has grown into a passion I want to share with others, striving to help you challenge yourselves and have fun while doing it!

My goal is to create classes where you feel welcomed, challenged, and leave feeling stronger than when you walked in. Whether it is your first time, or you’re a seasoned hot room warrior, I can’t wait to move with you! See you on your mat! .hotpilates

06/07/2026

Meet Rachel! ✨

Rachel is a passionate fitness enthusiast and a familiar face at Triumph Studio, where you’ll often find her participating in classes and supporting our amazing community. Her true passion, however, is Trapeze Yoga.

Having completed her Yoga Body Trapeze certification, Rachel is excited to share the many benefits of this unique practice, including improved flexibility, increased strength, better posture, spinal decompression, and stress relief. Her encouraging teaching style makes Trapeze Yoga accessible, fun, and rewarding for all experience levels.

Join Rachel for Trapeze Yoga every weekend and Wednesdays at 10:15 AM starting this week. We can’t wait for you to experience everything this incredible practice has to offer! 💛✨

06/06/2026

🍑🔥 SUMMER GLUTE CHALLENGE IS HERE! 🔥🍑

You asked for more glutes… and we delivered!

Starting next Thursday, our 9:00 AM Glute Intensive becomes the official home of the Triumph Summer Glute Challenge.

Here’s how it works:

✨ Initial glute measurements will be taken next Thursday
✨ Final measurements will be taken at the end of August
✨ Show up, stay consistent, and put in the work!

I know not everyone can make a 9 AM class, so this challenge is exclusively for those who can commit to our Thursday morning Glute Intensive sessions.

🏆 The member with the greatest glute gains by the end of the challenge will win:

• A FREE Triumph sweatshirt
• A FREE sweat towel
• Ultimate bragging rights!

This isn’t about shrinking yourself—it’s about building strength, creating a powerful foundation, and seeing what consistency can do.

Who’s ready to grow? 🍑💪

Sign up for Glute Intensive Thursdays at 9 AM and let’s make this your strongest summer yet!

06/04/2026

Rise & Lift Inferno Hot Pilates

Get ready to move, sweat, and feel stronger than ever.

Rise & Lift Inferno Hot Pilates is a total-body workout designed around a longer timed intervals, allowing you to work at your own pace while challenging your strength, endurance, and focus. Each set( abs, arms, legs and cardio) is performed for a set amount of time, giving you the freedom to go faster, slow down, modify, or push harder based on what your body needs that day.

This energizing class combines the signature heat and intensity of Inferno Hot Pilates with functional, full-body movements that build strength, improve cardiovascular fitness, and leave you feeling empowered from head to toe.

No competition. No pressure. Just show up, do your best, and keep moving.

Perfect for all fitness levels.
Low impact. High energy. Total body results. Haven’t tried it yet? Saturday at 7:30!

Rise. Lift. Sweat. Triumph. 🔥🖤💛

06/03/2026

✨ NEW AT BHOT PILATES + BARRE ✨

Just in time for summer…

Introducing BHOT GLUTE INTENSIVE 🍑

Beginning tomorrow, every 9 AM BHOT Pilates Sculpt class will feature a dedicated glute-focused format designed to strengthen, lift, and sculpt your body’s powerhouse muscle group.

Strong glutes are the foundation of a strong body. They support posture, balance, stability, athletic performance, and everyday movement while helping create that powerful, confident feeling we all love.

Expect the BHOT method you know and love:
✦ Intentional movement
✦ Precise form
✦ Deep muscle activation
✦ Low-impact, body-transforming results
✦ That signature BHOT burn

This is more than a glute workout—it’s about building strength from the ground up.

🍑 BHOT GLUTE INTENSIVE
📍 Every 9 AM BHOT Pilates Sculpt

Let’s lift, strengthen, sculpt, and shine all summer long.

06/01/2026

We are now carrying all new mats in the studio! Come check out the beautiful deign but also extreme functionality of this “made specifically for hot practice” mat!