MamaLlamaDoula.CARE

MamaLlamaDoula.CARE Virtual Prenatal, Birth & Postpartum Doula Covered by Medi-Cal plus Family Sleep Consulting You can count on me.

Hi, I’m Andria Foydl, Doula and Founder of Mama Llama Doula Care

You are probably wondering who I am and why I could be a loving doula for you or someone close to you. Actually, I have often found myself wishing I had known about doulas before I had my children lying on my back in a hospital bed feeling alone and like I had no voice, no choice or alternatives to epidurals five times over. I am

grateful for their healthy starts regardless and am proud of them, now all grown up and living their lives. Now that I know what experiencing choices in my birth plans could have meant for me and how a compassionate doula would have helped me, I am deeply grateful and blessed to extend the possibilities to you. I'll stand by you no matter what choices you make as your birth experience unfolds. I'll talk to you about options, pros and cons, so you can make your own decisions and advocate for your desires. I'll work tirelessly to bring you emotional and physical comfort as you labor and become a new woman as a result. I'll support your partner knowing they'll have their own hopes, questions and needs for comfort and reassurance, as well. I created Mama Llama Doula Care to offer the kind of steady, heart-centered support I wish every family had: the kind that says, “I’ve got you and you're ok”—especially when you feel like you're falling apart. Before moving to Sacramento in 2017, I lived in Eugene, Oregon where I worked as a DONA certified birth and postpartum doula, a trained ICEA childbirth educator, and a certified Parent Educator for the Happiest Baby on the Block. While living in Oregon, I also had the amazing opportunity to serve as the Executive Director for WellMama - Mental Support for Parents and Caregivers. I am currently a Volunteer Birth Doula at Mercy General and Methodist Hospitals in Sacramento, CA. Additionally, I am re-certifying as a birth and a postpartum doula serving families in Sacramento, Davis, and El Dorado Counties. You are preparing for birth, adjusting to life with a newborn, and/or navigating complex feelings around your experience. I'll bring a blend of practical care, emotional steadiness, and evidence-based guidance. I’ll walk with you and I'll hold space for it all with empathy and respect.

😁I’m here! Hi, there. If you’re at the Sacramento County Fair today and need a clean and private place to breastfeed or ...
05/23/2026

😁I’m here!

Hi, there. If you’re at the Sacramento County Fair today and need a clean and private place to breastfeed or change your little one, we’re here 💜

https://m.facebook.com/story.php?story_fbid=1409545504530857&id=100064262636156&mibextid=wwXIfr

The Baby Lounge is ✨OPEN ✨

Need a place to nurse or pump while visiting the Sacramento County Fair ? We got you covered. ✔️

Located in the hallway between Buildings C and Building D.

Come stop by and say hi. 👋🏾

05/21/2026
05/19/2026

We still need more help hosting our Baby Lounge at the Sacramento County Fair.

Have a few hours to give? We'd love to have you.

Signup today: https://tinyurl.com/BabyLounge2026

04/25/2026

Looking for a little spring refresh? 🌷Join us at the Birth & Beyond Family Resource Center for a Spring Clothing Closet event!

🗓 April 24
⏰ 9:00–11:00 AM
📍 6015 Watt Ave, North Highlands CA

04/25/2026

Calling all fathers in our community—this space is for you.
Come build connections, find support, and grow together at Father’s Legacy Circle.
Every 2nd Monday | Dinner included

01/02/2026
12/13/2025
Feeling overwhelmed by your baby’s crying?It might be the normal Period of PURPLE Crying — and you don’t have to navigat...
12/02/2025

Feeling overwhelmed by your baby’s crying?

It might be the normal Period of PURPLE Crying — and you don’t have to navigate it alone.

I’m offering a free virtual support session to help you:

* understand what’s normal
* learn soothing approaches
* feel confident & calm
* protect your mental health

DM me “PURPLE” to schedule your free session.

Let’s make this season for your family gentler, together.

11/25/2025

Reality check for mamas, papas and birth partners. Please consider a doula for: emotional support, information about what's happening and what it means, plus physical support and continuous kindness. 🥰

Address

Sacramento County, CA
95831

Opening Hours

Monday 7am - 12am
Tuesday 7am - 12am
Wednesday 7am - 12am
Thursday 7am - 12am
Friday 7am - 12am
Saturday 7am - 12am
Sunday 7am - 12am

Telephone

(541)5540495

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