Chrissy Cate LMFT

Call Directions Website

Chrissy Cate LMFT Licensed Marriage and Family Therapist And Yes, there is hope for you and your child.

Have you said, “I just don’t know what else to do…I’m at my wits end!” Or, “I’m a bad parent, I’ve failed him.” Lemme just say, No, you have not failed them. I'm Chrissy Cate, licensed Marriage and Family Therapist, and I am here to help! I specialize in working with teens, uniting families, educating on sexual health and communication issues. My office is in east Sacramento and I offer evening and weekend appts for the busy professional and family

Hi folks! I’m expanding my offerings and sharing some of that with you. Please join me for a free mindfulness maker work...
07/11/2026

Hi folks! I’m expanding my offerings and sharing some of that with you. Please join me for a free mindfulness maker workshop at RiNu Imagination Space in Rancho Cordova. Workshops will be offered once a month starting Sunday, July 26th, 1-3pm.
RSVP by texting me: 833-458-7947

06/17/2026

Being alive at all is the most extraordinary stroke of good luck any of us will ever experience, the physicist Alan Lightman writes. He explores the ordinary miracle of human existence: https://theatln.tc/1DR5x8LF

Over the span of less than a century, discoveries in astronomy and biology have expanded our perspective almost beyond comprehension—if not as individuals, then at least as a civilization. “We have learned that our solar system sits on the outskirts of an enormous galaxy of a hundred billion stars called the Milky Way,” Lightman writes. “And the size of our galaxy is practically inconceivable … The mind reels from trying to imagine such expanse.” Humans have also enlarged their concept of time in the cosmos: “Against this backdrop of history, on Earth and in the cosmos, our individual lives are brief flickers in the chasms of time.”

“It is hard to imagine such a cavernous theater we find ourselves in,” Lightman writes. “But it is even more difficult to fathom how unique each of us is, how improbable, how lucky to be alive at all … Yet it is the easiest to overlook, to take for granted. We wake up in the morning, have our coffee, make breakfast, send the kids off to school, go to our jobs, move through our routines, worry about deadlines, check off items on our to-do list. And we forget that beneath all of it lies something profoundly rare: existence itself.”

“The simple fact that we are here, conscious and aware, is so unlikely that it borders on the miraculous. Because we experience that miracle every day, we treat it as ordinary, even guaranteed, mostly unnoticed at all. We postpone joy, assuming there will always be more time. We don’t see the beauty in small moments. We simply go about the business of life, without taking a second to notice life itself.”

“We could not have had this grand perspective as recently as a century ago,” Lightman continues at the link. “So the question is: What are we to make of the fantastically improbable fact of our existence, our moment of life?”

📸: Will Matsuda

04/01/2026

Emily is great! Her research and books on sexual health for couples should be required reading for anyone in a long term relationship. Check it out..

10/03/2025

What you think your brain is supposed to do.

Media Literacy and critical thinking skills are essential to our wellbeing in modern society.
09/27/2025

Media Literacy and critical thinking skills are essential to our wellbeing in modern society.

Noam Chomsky in a new interview on economist Tyler Cowen's podcast Conversations with Tyler. 'That’s what we’re facing. We know answers, at least possible answers to all of the problems that face us.

I’m holding space for you.
07/13/2025

I’m holding space for you.

Two individuals, each with plenty of issues and their own communication quirks, collide on opposite ends of a mental-health helpline in Jeremy Beiler’s short...

In today’s climate, I hope this can help.
01/15/2021

In today’s climate, I hope this can help.

Some family members of Capitol rioters expressed frustration, shame and helplessness. Here's what families should know about radicalization.

Please watch this.
08/28/2020

Please watch this.

We tweet, we like, and we share— but what are the consequences of our growing dependence on social media? As digital platforms increasingly become a lifeline...

Address

4825 J Street, Suite 224
Sacramento, CA
95819

Opening Hours

Tuesday 11am - 8pm
Wednesday 9am - 5pm
Thursday 11am - 8pm
Friday 9am - 3pm
Saturday 10am - 2pm

Telephone

+19167906393

Alerts

Be the first to know and let us send you an email when Chrissy Cate LMFT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share