05/01/2023
REPOST‼️
Check out Shift Movement Science Podcast for a sneak peek on my talk at the 2023 Shift Symposium
June 23-25th
IT’S VIRTUAL 👩💻
In the podcast I dig a little deeper into general factors (workload, gym culture, workout structure) that contribute to overuse knee injuries.
For the symposium, I delve deeper into the research on management of each overuse knee injury and discuss how medical providers can create a strong treatment plan from day 1 to return to sport.
👉🏻check out for more info on the podcast and to sign up for the symposium
👉🏻Shift Movement Science podcast is one of my favorites to listen to on long car rides: fun chats with all sorts of people in the gymnastics world
👉🏻Shift a symposium is the BEST 3 day course for gymnastics coaches, medical providers, and strength & conditioning coaches
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