Hol•Self

Hol•Self HOLSELF is an exclusive wellness lounge dedicated to life in balance and attaining true wellness

Orange hues, far infrared heat, and a private shower waiting for you after.
06/24/2026

Orange hues, far infrared heat, and a private shower waiting for you after.

Curious about Hol Self, but not ready for a membership?Experience Hol Self for a day with access to four of our signatur...
06/23/2026

Curious about Hol Self, but not ready for a membership?

Experience Hol Self for a day with access to four of our signature recovery modalities:

Cryotherapy • Infrared Sauna • Red Light Therapy • Compression Therapy

Designed to help you reset, recover, and recharge—all in one visit.

At Hol Self, every sauna suite is completely private. Dim lighting, your own shower, your own space, and 45 minutes with...
06/21/2026

At Hol Self, every sauna suite is completely private. Dim lighting, your own shower, your own space, and 45 minutes with zero notifications, conversations, or distractions.

Just you, the heat, and a chance to unplug.

Hydration, recovery, and wellness support—all in one drip. 💧Join Nurse Angela at Hol Self every Thursday for IV therapy ...
06/18/2026

Hydration, recovery, and wellness support—all in one drip. 💧

Join Nurse Angela at Hol Self every Thursday for IV therapy designed to help you feel your best.

Appointments available. Book through the link in bio. ✨

Hydration, recovery, and wellness support—all in one drip. 💧
06/18/2026

Hydration, recovery, and wellness support—all in one drip. 💧

Sauna Room #3. Dim lighting, a private shower, and a little escape from the outside world.
06/17/2026

Sauna Room #3. Dim lighting, a private shower, and a little escape from the outside world.

06/15/2026

Normatec Compression Therapy uses dynamic air pressure to help reduce soreness, improve circulation, and leave your legs feeling lighter, refreshed, and ready for whatever’s next.

Address

3523 Fair Oaks Boulevard
Sacramento, CA
95864

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+19162497334

Website

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