Yoga Moves Us

Yoga Moves Us To build healthier, stronger communities by sharing yoga that is accessible to all and by supporting those who are dedicated to inspire others through yoga
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OUR MISSION: To build healthier, stronger communities by sharing yoga that is accessible to all and by supporting those who are dedicated to inspire others through yoga. HOW WE DO IT: We make yoga accessible by providing free yoga classes in our community parks, which allows every individual an opportunity to practice in their community regardless of their ability to pay. Yoga Moves Us is reaching

out to communities one neighborhood at a time, connecting people through yoga and championing healthy habits. Starting in the Spring of 2015 Yoga Moves Us was created as part of its effort an expand yoga programs into other cities and neighborhoods. What makes Yoga Moves Us such a powerful program is that it unites neighbors, it unites surrounding yoga studios and teachers, and ultimately unites individuals to a practice that is proven to create a healthier lifestyle. Yoga Moves Us is a California 501(c)(3) (EIN # 47-4189002) nonprofit organization encouraging health and Wellness as well as community connection throughout California and beyond. The goal is to create Wellness for the practitioners and a deeper feeling of community in neighborhoods. 100% of every dollar donated goes directly to program costs and to pay our teachers so that they may be able to share their love of yoga.

Due to extreme heat, we’ve made the decision to cancel this evening’s class to help keep our community, instructors, and...
08/03/2026

Due to extreme heat, we’ve made the decision to cancel this evening’s class to help keep our community, instructors, and volunteers safe.

We appreciate your understanding and hope you’ll join us at another class soon. Stay cool, stay hydrated, and take good care of yourselves. 💛

WEEKDAY LINEUP ✨Monday | 6:00 PM | 🌳 Marshall ParkVinyasa with Eric Lodge Eric Lodge Tuesday | 6:00 PM | 🌿 Fremont ParkV...
08/03/2026

WEEKDAY LINEUP ✨

Monday | 6:00 PM | 🌳 Marshall Park
Vinyasa with Eric Lodge Eric Lodge

Tuesday | 6:00 PM | 🌿 Fremont Park
Vinyasa with Ben Anders

Wednesday | 6:00 PM | 🌼 Winn Park
Power Vinyasa with Brian Bangs brainbank23

Thursday | 6:00 PM | 🌿 Fremont Park
Slow Flow with Stephanie Anne Bamba bambasana 🕉️

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and available to everyone!

Every class begins with a volunteer. 💙Help us celebrate the people who make Yoga Moves Us possible. We’re raising funds ...
07/30/2026

Every class begins with a volunteer. 💙

Help us celebrate the people who make Yoga Moves Us possible. We’re raising funds for our Volunteer Appreciation Day on August 16th and every donation goes toward thanking the volunteers who give their time and heart to this community.

If you’d like to support them, you can donate here:
https://www.venmo.com/u/yogamovesus

*When you donate, please note “Volunteer Appreciation” in the payment description so we can track your gift. Thank you for your support!

✨WEEKEND LINEUP✨FRIDAY🌼 Sutter’s Fort | 6:00 PMPower Vinyasa with Eric Lodge SATURDAY🌸 McKinley Park | 9:00 AMVinyasa wi...
07/30/2026

✨WEEKEND LINEUP✨

FRIDAY

🌼 Sutter’s Fort | 6:00 PM
Power Vinyasa with Eric Lodge

SATURDAY

🌸 McKinley Park | 9:00 AM
Vinyasa with Melody Smith-Williams

🌿 West Sac | 9:00 AM
Vinyasa with marina_goingwiththeflow

SUNDAY

🌼 Tahoe Park | 9:00 AM
Vinyasa with Carol Hafer

🌳 Oak Park | 9:00 AM
Vinyasa with Nakia Brazier

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and available to everyone

Free Yoga at Tahoe Park Sundays at 9am 🌳☀️
West Sac Yoga

It takes a community to create community. 💛Our End of Summer Festival is just around the corner, and we’re looking for a...
07/24/2026

It takes a community to create community. 💛

Our End of Summer Festival is just around the corner, and we’re looking for a few helping hands to make the day welcoming, fun, and memorable for everyone.

Whether you can help with merchandise, support our vendors, assist with set-up and clean-up, or help keep our event running smoothly, we’d love to have you on our volunteer team.

📍 Fremont Park
📅 Saturday, October 3
🕛 12:00–4:00 PM

No experience is necessary, just bring a positive attitude and a willingness to help. We’ll make sure you have everything you need.

Interested in volunteering?

📧 [email protected] | Dolly Bundoc
📧 [email protected] | BrownSugaBandages LLC

We hope you’ll join us for a day of community, connection, movement, and service.

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Your support helps us continue bringing movement, connection, and wellness to our community.

Teacher Feature Friday!!Meet brainbank23 Brian is a yoga teacher who first came to the mat for movement, but stayed for ...
07/18/2026

Teacher Feature Friday!!

Meet brainbank23

Brian is a yoga teacher who first came to the mat for movement, but stayed for the profound sense of solidarity he discovered within his own mind and body. What began as a physical practice grew into a grounding ritual—one strengthened by the community that welcomed him, challenged him, and held him.

His classes weave thoughtful sequencing with reflective, spirit‑forward themes, inviting students to move not just physically, but mentally and energetically. Brian’s intention is to help others tap into the same magic that transformed him: practices that spark curiosity, cultivate inner connection, and build a shared sense of belonging.

We’re grateful to have Brian sharing his practice with the Yoga Moves Us community. Be sure to say hello and join him for a class!



Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and accessible for everyone.

✨ WEEKEND FLOW LINEUP ✨🌿 Friday | 6:00 PMVinyasa – Marina Deligiannis marina_goingwiththeflow 📍 Sutter’s Fort🌼 Saturday ...
07/16/2026

✨ WEEKEND FLOW LINEUP ✨

🌿 Friday | 6:00 PM
Vinyasa – Marina Deligiannis marina_goingwiththeflow
📍 Sutter’s Fort

🌼 Saturday | 9:00 AM
Vinyasa – Jacky Villanueva Jacky Villanueva
📍 McKinley Park

🌿 Saturday | 9:00 AM
Vinyasa – Brian Bangs brainbank23
📍 Linden Park (West Sacramento)

🌼 Sunday | 9:00 AM
Vinyasa – Jasmine Thurston Jasmine Thurston
📍 Tahoe Park

🌿 Sunday | 9:00 AM
Vinyasa – Nakia Brazier Nakia Brazier
📍 Oak Park

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and accessible for everyone.



Free Yoga at Tahoe Park Sundays at 9am 🌳☀️
West Sac Yoga

✨ WEEKEND FLOW LINEUP ✨🌿 Friday | 6:00 PMVinyasa with Pooja Katiyar Pooja Katiyar 📍Sutter’s Fort🌼 Saturday | 9:00 AMSlow...
07/08/2026

✨ WEEKEND FLOW LINEUP ✨

🌿 Friday | 6:00 PM
Vinyasa with Pooja Katiyar Pooja Katiyar
📍Sutter’s Fort

🌼 Saturday | 9:00 AM
Slow Flow + Live Music with Michelle Webb Michelle Marchan Webb & Eddy Montez Eddy 🌀 (and Rose)🌹 Montez
📍 McKinley Park

🌿 Saturday | 9:00 AM
Vinyasa with Raksha Singh
📍 West Sac (Linden Park)

🌼 Sunday | 9:00 AM
Vinyasa with Carol Hafer Carol Hafer
📍 Tahoe Park

🌿 Sunday | 9:00 AM
Slow Flow with Javetta Cleveland JC
📍 Oak Park

Bring your yoga mat, water, and a friend. All classes are free, all levels are welcome, and everyone belongs.

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep classes accessible.



Free Yoga at Tahoe Park Sundays at 9am 🌳☀️
West Sac Yoga

We are honored to share this free QPR (Question, Persuade, Refer) Su***de Prevention Training. QPR is an evidence-based ...
07/08/2026

We are honored to share this free QPR (Question, Persuade, Refer) Su***de Prevention Training. QPR is an evidence-based training that teaches participants how to recognize the warning signs of someone who may be struggling, start a supportive conversation, and connect them with the help they need.

Whether you’re a volunteer, parent, friend, or simply someone who wants to be better prepared to support those around you, register for the free class using the link in our bio.

🗓 Thursday, July 16
🕕 6:00–8:00 PM
📍 SNAHC
3800 Florin Rd.
Sacramento, CA 95823

Together, we can help create a community where people feel seen, supported, and connected.



SNAHC

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and accessible for all.

✨ WEEKDAY FLOW ✨We hope you all had a great 4th of July weekend! Time to get the week started with some yoga! Here’s our...
07/05/2026

✨ WEEKDAY FLOW ✨

We hope you all had a great 4th of July weekend! Time to get the week started with some yoga! Here’s our weekday lineup!

🌼 Monday | July 6 | 6:00 PM
Marshall Park
Vinyasa — Lori O’Donley maybeitslori

🌸 Tuesday | July 7 | 6:00 PM
Fremont Park
Vinyasa — Michelle Henning Michelle Henning

🌻 Wednesday | July 8 | 6:00 PM
Winn Park
Power Vinyasa — Brian Bangs brainbank23

🌷 Thursday | July 9 | 6:00 PM
Fremont Park
Vinyasa — Lori O’Donley maybeitslori

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and accessible for everyone.

Address

McKinley Park
Sacramento, CA
95816

Telephone

+19165381292

Website

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