Yoga Moves Us

To build healthier, stronger communities by sharing yoga that is accessible to all and by supporting those who are dedicated to inspire others through yoga
(235)

OUR MISSION: To build healthier, stronger communities by sharing yoga that is accessible to all and by supporting those who are dedicated to inspire others through yoga. HOW WE DO IT: We make yoga accessible by providing free yoga classes in our community parks, which allows every individual an opportunity to practice in their community regardless of their ability to pay. Yoga Moves Us is reaching

out to communities one neighborhood at a time, connecting people through yoga and championing healthy habits. Starting in the Spring of 2015 Yoga Moves Us was created as part of its effort an expand yoga programs into other cities and neighborhoods. What makes Yoga Moves Us such a powerful program is that it unites neighbors, it unites surrounding yoga studios and teachers, and ultimately unites individuals to a practice that is proven to create a healthier lifestyle. Yoga Moves Us is a California 501(c)(3) (EIN # 47-4189002) nonprofit organization encouraging health and Wellness as well as community connection throughout California and beyond. The goal is to create Wellness for the practitioners and a deeper feeling of community in neighborhoods. 100% of every dollar donated goes directly to program costs and to pay our teachers so that they may be able to share their love of yoga.

08/10/2026

✨WEEKDAY LINEUP✨

🌿 MONDAY | AUGUST 10
6 PM | Marshall Park
Vinyasa with Ivette Castellanos Ivette

🔥 TUESDAY | AUGUST 11
6 PM | Fremont Park
Power Vinyasa with Brian Bangs brainbank23

🌳 WEDNESDAY | AUGUST 12
6 PM | Winn Park
Vinyasa with Pooja Katiyar Pooja Katiyar

☀️ THURSDAY | AUGUST 13
12:15 PM | Bodega Market
Slow Flow with Rachel Vincent Rachel Vincent

🔥 THURSDAY | AUGUST 13
6 PM | Fremont Park
Power Vinyasa with Zach Stahlecker Zach Stahlecker

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help us keep these classes available to everyone.

08/07/2026

TEACHER FEATURE FRIDAY: ERIC LODGE Eric Lodge

Meet Eric, a yoga teacher, facilitator, lifelong learner, and former professional musician. He has practiced yoga and mindfulness for over a decade, using these practices to slow down, listen inward, and build greater self-trust.

His teaching blends grounding with fire through movement, breath, meditation, somatics, and self-inquiry. Eric creates a supportive space for students to meet themselves honestly, grow, and live with greater intention.

Outside of yoga, he enjoys music, hiking, gardening, traveling, leading men’s groups, and spending time with his partner, dog, friends, and family.

We’re grateful to have Eric in the Yoga Moves Us community!

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and accessible for everyone

08/05/2026

✨WEEKEND LINEUP✨

Friday | 6:00 PM
📍 Sutter’s Fort
Vinyasa with Mario Mastrangelo

Saturday | 9:00 AM
🌸 McKinley Park
Vinyasa with Heidi Ireland-Klicker Heidi Ireland-Klicker

🌼 West Sac
Accessible Yoga with Raksha Singh

Sunday | 9:00 AM
🌺 Tahoe Park
Power Vinyasa with Eric Lodge Eric Lodge

🌻 Oak Park
Vinyasa with Mario Mastrangelo

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and accessible for everyone.

Free Yoga at Tahoe Park Sundays at 9am 🌳☀️
West Sac Yoga

08/03/2026

Due to extreme heat, we’ve made the decision to cancel this evening’s class to help keep our community, instructors, and volunteers safe.

We appreciate your understanding and hope you’ll join us at another class soon. Stay cool, stay hydrated, and take good care of yourselves. 💛

08/03/2026

WEEKDAY LINEUP ✨

Monday | 6:00 PM | 🌳 Marshall Park
Vinyasa with Eric Lodge Eric Lodge

Tuesday | 6:00 PM | 🌿 Fremont Park
Vinyasa with Ben Anders

Wednesday | 6:00 PM | 🌼 Winn Park
Power Vinyasa with Brian Bangs brainbank23

Thursday | 6:00 PM | 🌿 Fremont Park
Slow Flow with Stephanie Anne Bamba bambasana 🕉️

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and available to everyone!

07/30/2026

Every class begins with a volunteer. 💙

Help us celebrate the people who make Yoga Moves Us possible. We’re raising funds for our Volunteer Appreciation Day on August 16th and every donation goes toward thanking the volunteers who give their time and heart to this community.

If you’d like to support them, you can donate here:
https://www.venmo.com/u/yogamovesus

*When you donate, please note “Volunteer Appreciation” in the payment description so we can track your gift. Thank you for your support!

07/30/2026

✨WEEKEND LINEUP✨

FRIDAY

🌼 Sutter’s Fort | 6:00 PM
Power Vinyasa with Eric Lodge

SATURDAY

🌸 McKinley Park | 9:00 AM
Vinyasa with Melody Smith-Williams

🌿 West Sac | 9:00 AM
Vinyasa with marina_goingwiththeflow

SUNDAY

🌼 Tahoe Park | 9:00 AM
Vinyasa with Carol Hafer

🌳 Oak Park | 9:00 AM
Vinyasa with Nakia Brazier

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and available to everyone

Free Yoga at Tahoe Park Sundays at 9am 🌳☀️
West Sac Yoga

07/24/2026

It takes a community to create community. 💛

Our End of Summer Festival is just around the corner, and we’re looking for a few helping hands to make the day welcoming, fun, and memorable for everyone.

Whether you can help with merchandise, support our vendors, assist with set-up and clean-up, or help keep our event running smoothly, we’d love to have you on our volunteer team.

📍 Fremont Park
📅 Saturday, October 3
🕛 12:00–4:00 PM

No experience is necessary, just bring a positive attitude and a willingness to help. We’ll make sure you have everything you need.

Interested in volunteering?

📧 [email protected] | Dolly Bundoc
📧 [email protected] | BrownSugaBandages LLC

We hope you’ll join us for a day of community, connection, movement, and service.

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Your support helps us continue bringing movement, connection, and wellness to our community.

07/18/2026

Teacher Feature Friday!!

Meet brainbank23

Brian is a yoga teacher who first came to the mat for movement, but stayed for the profound sense of solidarity he discovered within his own mind and body. What began as a physical practice grew into a grounding ritual—one strengthened by the community that welcomed him, challenged him, and held him.

His classes weave thoughtful sequencing with reflective, spirit‑forward themes, inviting students to move not just physically, but mentally and energetically. Brian’s intention is to help others tap into the same magic that transformed him: practices that spark curiosity, cultivate inner connection, and build a shared sense of belonging.

We’re grateful to have Brian sharing his practice with the Yoga Moves Us community. Be sure to say hello and join him for a class!

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and accessible for everyone.

07/16/2026

✨ WEEKEND FLOW LINEUP ✨

🌿 Friday | 6:00 PM
Vinyasa – Marina Deligiannis marina_goingwiththeflow
📍 Sutter’s Fort

🌼 Saturday | 9:00 AM
Vinyasa – Jacky Villanueva Jacky Villanueva
📍 McKinley Park

🌿 Saturday | 9:00 AM
Vinyasa – Brian Bangs brainbank23
📍 Linden Park (West Sacramento)

🌼 Sunday | 9:00 AM
Vinyasa – Jasmine Thurston Jasmine Thurston
📍 Tahoe Park

🌿 Sunday | 9:00 AM
Vinyasa – Nakia Brazier Nakia Brazier
📍 Oak Park

Yoga Moves Us is a 501(c)(3) nonprofit offering free, accessible yoga in community spaces. Donations help keep our classes free and accessible for everyone.

Free Yoga at Tahoe Park Sundays at 9am 🌳☀️
West Sac Yoga

Address

McKinley Park
Sacramento, CA
95816

Telephone

+19165381292

Website

http://yogamovesus.org/

Alerts

Be the first to know and let us send you an email when Yoga Moves Us posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Better Days Psychiatric Nursing, Inc.
2000 L. Street, #150
DRY Bones Consulting
9912 Business Park Drive, Suite 170

08/10/2026

08/07/2026

08/05/2026

08/03/2026

08/03/2026

07/30/2026

07/30/2026

07/24/2026

07/18/2026

07/16/2026

Address

Telephone

Website

Alerts

Shortcuts

Featured

Share