Yoga Shala Sacramento

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Sacramento, CA
Yoga Shala Sacramento

Vinyasa, Hatha and Yin Yoga. Two locations: 2030 H Street, Sacramento, CA 95811 & 4397 Arden Way, Sacramento, CA 95684

07/31/2026

Email from Yoga Shala Sacramento SHAMANIC HEALING JOURNEY WITH BIFFY COTTER FRIDAY, JULY 31 6:30PM ARDEN STUDIO GET MY SPOT BHAKTI FLOW: YOGA & CHANTING WITH EMILY BURTON Join Master Teacher and

07/22/2026

https://www.yogashalasac.com/events/free-your-neck-shoulders-wm93g

This practice invites curiosity over force, connection over performance and presence over perfection. Open to all levels, including yoga practitioners, movement professionals and anyone curious about creating a healthier relationship with their body.

07/20/2026

https://www.yogashalasac.com/events/bhakti-flow-yoga-chanting

Join Master Teacher and Studio Owner, Emily Burton for a heart filled and fun yoga class. Emily will bring her alignment aware teaching technique and add her insightful inspiration to the class.

07/16/2026

https://conta.cc/4vwBgRG

Email from Yoga Shala Sacramento SHAMANIC HEALING JOURNEY WITH BIFFY COTTER FRIDAY, JULY 31 6:30PM ARDEN STUDIO GET MY SPOT BHAKTI FLOW: YOGA & CHANTING WITH EMILY BURTON Join Master Teacher and

07/13/2026

https://www.yogashalasac.com/events/full-moon-healing-vibrations-sound-bath-6225j-4s6m3-7kh3c-srxzt

We will draw upon this energy of frequency and sound vibration to create healing in your body realigning with resilience, harmony and health. Sound is not just perceived by our ears but by every cell in the body. The powerful vibrations of the gong and the sweet sound of each note of the alchemy cry

06/11/2026

https://www.yogashalasac.com/events/full-moon-healing-vibrations-sound-bath-6225j-4s6m3-7kh3c

Receive healing vibrations of alchemy crystal bowls. We will draw upon this energy of frequency and sound vibration to create healing in your body realigning with resilience, harmony and health. Sound is not just perceived by our ears but by every cell in the body.

06/06/2026

https://conta.cc/3RPW5tf

Email from Yoga Shala Sacramento SHALA SUMMER YOGA & MEDITATION CHALLENGE Let this summer welcome movement and growth. Expand your practice with new classes, new teachers and gain new resiliency m

05/30/2026

https://conta.cc/3POTwa3

Email from Yoga Shala Sacramento HEALING VIBRATIONS SOUNDBATH WITH PATTIE MEIER The powerful vibrations of the gong and the sweet sound of each note of the alchemy crystal bowls will meditate you, c

05/28/2026

https://www.yogashalasac.com/events/heart-essence-of-recovery-workshop-hdsp8

Join Karen Lee and Katie Nelson, leads of Heart Essence of Recovery, for a two-hour workshop that blends yoga and meditation with recovery practices while incorporating the 12-step process. Experience a grounding yoga flow followed by a guided meditation, and enjoy meaningful connection with fellow

05/28/2026

https://www.yogashalasac.com/events/seeds-of-strength-and-refuge-meditation-workshop-and-yoga-practice-tfxk3

In the first of the series, join Jeff Frieders in finding balance. In this long-form yoga class, explore a deeper practice with asana, pranayama and satsang, a "company of truth", which includes philosophy, discourse, meditation, and chanting. This monthly practice will reflect the theme f

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2030 H Street
Sacramento, CA
95811

Website

http://www.yogashalasac.com/

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Yoga Shala Sacramento

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