NorCal Physiotherapy and Sports Sciences

NorCal Physiotherapy and Sports Sciences Helping Active People Stay Active! Our belief is that rest and pain medication never completely resolves injury.

Telling you that the exercise is dangerous and to stop doing what you love is not acceptable. We remove the frustration and helplessness that is often experienced. We believe in empowering the individual so that they can experience not only quick relief but also long term improvement. We do this in 3 steps:
1:Alleviate the pain.
2:Fix the underlying cause.
3:Plan for the future. We get athletes of

all ages and competitive levels back to the activities they love - quickly, completely, confidently.

08/05/2026

If you’re looking to just get rid of pain, you won’t fit in here.

Sounds harsh, but it’s true. The clients we are looking for always have a goal that’s greater than pain. What does that mean? It means that you’re more focused on getting back to back squatting than that pinch in your hips. You’re more worried about missing that race in December than the shin splints you’ve been pushing through. Keeping up with those grandkids is bigger than the shoulder ache you feel in the mornings.

Goals > pain

08/03/2026

Numbness in your feet? Here’s an in session peek at this athlete’s experience and what we found was contributing.

07/30/2026

Mid back feeling sticky? Here’s a great way to open it up.

Run As One: success ☮️We are always humbled to have the local running community in our space- and so thankful for each o...
07/25/2026

Run As One: success ☮️

We are always humbled to have the local running community in our space- and so thankful for each of you today. YOU made this event as special as it was and we hope you enjoyed your 5k (pretty much lol).

Expect an email coming today with a link to our shared pics folder and TAG US in EVERYTHING please 🙏!

07/24/2026

Parking- we’ve got lots but we’ve got even more runners for tomorrow! 🥹🎉☮️✌️

Share this with anyone you know needs to see it for tomorrow!

07/16/2026

We love deadlifting too. We are here if you wanna talk about it.

Address

191 Lathrop Way Suite A
Sacramento, CA
95815

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+19169054541

Website

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