08/07/2026
When Liz Baxmeyer's father had an extended hospital visit a few years ago, it gave Liz an idea. She started recording various soundscapes and short nature videos, such as water streaming down the riverbank and birds singing in the trees to share with her dad during hospital visits.
After her father passed, Liz wanted to give back, which led to a teamwide collaboration between the CARE Project, Facilities Planning and Development and Liz to launch the meditation menu project.
“The project is rooted in the idea that nature can help people find balance and beauty in the world, and offer a sense of respite and connection, especially during difficult times in the hospital,” Liz said.
Soundscapes support relaxation by immersing listeners in the sounds of natural environments. The layered, authentic sounds, such as rushing water, a fresh breeze or rustling leaves, can calm the mind and reduce stress.
Liz has completed 12 soundscapes and meditations that you can find around the hospital, dedicating more than 85 hours of volunteer work to the project. She is also developing a meditation designed specifically for burn patients.
Learn more about the project and how you can listen to the meditations and soundscapes: https://health.ucdavis.edu/news/headlines/nature-inspired-soundscapes-and-meditations-bring-comfort-to-hospital-patients-and-staff/2026/07
Image descriptions:
1: Liz sits in a field with headphones on, while recording audio of nature. Photo credit: Becca Henry.
2: A wide shot of the hospital hallway shows a small circular sign for the CARE project.
3: A close-up shows the hospital sign that has the CARE project logo and a QR code that reads: Scan for guided meditation menu.
4: Liz sits, right of Phil Ryder, her father, indoors; they smile with arms crossed, posing for a photo.