KidStrong Natomas

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KidStrong Natomas KidStrong Natomas provides science-based training to build strong and confident kids. We also host epic birthday parties and camps in Sacramento.

KidStrong Natomas is a science-based training program that builds strong, confident and high-character kids, from crawling through age 11. Baby, toddler, preschool and school-age sessions are led by highly-trained coaches who take kids through age-appropriate challenges and competitions in weekly 45-minute classes. Kids run ninja courses, climb ropes, flip tires, sprint and build the foundation to excel at any sport, while practicing public speaking, teamwork, grit and problem solving to excel at life. Kids rank up and earn extra in-class responsibilities like Class Captain. 96% of parents say KidStrong is why their kids are more confident.

Costume week is here! 🎃From Oct 24 to 31, your kid can wear their costume to class.Snap a pic of your little monster in ...
10/26/2026

Costume week is here! 🎃

From Oct 24 to 31, your kid can wear their costume to class.

Snap a pic of your little monster in action and tag us. We can’t wait to see who shows up! 👻

It’s Halloween Week at KidStrong Natomas! 🎃 Wear your costume to class and bring your biggest brave-kid energy. 💪Can’t w...
10/26/2026

It’s Halloween Week at KidStrong Natomas! 🎃 Wear your costume to class and bring your biggest brave-kid energy. 💪
Can’t wait to see those spooky, silly, and superhero looks!

Meet our coaches! 💪 Each KidStrong coach completes extensive, science-based training to deliver the best experience for ...
10/22/2026

Meet our coaches! 💪 Each KidStrong coach completes extensive, science-based training to deliver the best experience for your child. At KidStrong, we build strong, confident, high-character kids through weekly classes, birthday parties, and seasonal camps. Ready to unlock your child's potential? Join us today! 🚀✨

10/20/2026

KidStrong is even better with a friend! Refer a friend, and once they enroll as a new paid member, you’ll both receive a $50 KidStrong account credit. 💪

KidStrong Referral Program: Refer a friend and, once they enroll as a new paid member, you’ll each receive a $50 account credit. Referring and referred parties must be adults in good standing. Credits are non-cash, non-transferable, and expire per Program terms. Program availability, rewards, and eligibility rules vary by location and may change or end at any time without notice. Void where prohibited. Full Terms & Conditions apply.

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids ...
10/19/2026

The KidStrong Klimber builds grip strength, coordination and confidence while teaching even the youngest KidStrong kids to plan their next move and trust their body. Dad is just there for backup. 💪

Halloween fun is coming to KidStrong! 🎃 Wear your costume to class October 24–31 and show off your spooky style! 💪Ready ...
10/18/2026

Halloween fun is coming to KidStrong! 🎃 Wear your costume to class October 24–31 and show off your spooky style! 💪
Ready to celebrate? BOO-k your class today!👻

10/16/2026

FAQ Friday!
Curious about our ranks? At KidStrong Natomas, kids earn ranks to celebrate their progress and growth. These aren't just jerseys—they foster leadership, confidence, teamwork, and long-term goal setting. Ranking up helps kids take ownership of their achievements and develop important life skills. 💪 Want to see your child's confidence soar? Join our weekly classes today! 💪

What's the science behind parkour?Parkour movements improve spatial awareness and problem-solving skills. Watch the brai...
10/12/2026

What's the science behind parkour?

Parkour movements improve spatial awareness and problem-solving skills. Watch the brain work behind the running, jumping and balancing. 🧠

10/09/2026

It's FAQ Friday! Do you know a family who would love KidStrong? Invite them to experience a place where kids build confidence, character, and strength— and when they sign up, you’ll both get a $50 KidStrong credit.

You can find your personalized link at member.kidstrong.com. Just click "Refer a Friend" and then send them your link!

KidStrong Referral Program: Refer a friend and, once they enroll as a new paid member, you’ll each receive a $50 account credit. Referring and referred parties must be adults in good standing. Credits are non-cash, non-transferable, and expire per Program terms. Program availability, rewards, and eligibility rules vary by location and may change or end at any time without notice. Void where prohibited. Full Terms & Conditions apply.

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

05/19/2026

AI can do a lot. But it can’t replace connection, energy, motivation and the impact great coaches make every single day. 💪🏻

05/15/2026

We do IT ALL. No more having to go to multiple places to get your kid what they need!

- Confidence building
- Social-emotional skills
- Teamwork
- Grit
- Sports prep

All in every class, camp and party.

05/13/2026

When you think you’ve got the spotlight… and then your little brother rolls in like he owns the place. 😎💥

At KidStrong, it’s never just about one kid, it’s about the whole crew. Stronger together, cheering each other on…because greatness runs in the family. 💪

05/11/2026

Leveling up isn’t just for the kids. 💪

Just like our kids work hard to rank up on the mat, our coaches are putting in that same dedication behind the scenes to be better every single day.

05/08/2026

What are you waiting for? Visit www.KidStrong.com to find the center closest to you and sign up for a trial class!

05/06/2026

KidStrong games > video games.

KidStrong kids don’t need the force…they are the force. 💪🏼
05/04/2026

KidStrong kids don’t need the force…they are the force. 💪🏼

30K streams this month and climbing. 📈KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Jus...
04/29/2026

30K streams this month and climbing. 📈

KidStrong Jams is the soundtrack your family actually wants to hear. No fluff. Just good music that hits different.

Stream it at the link in bio. 🎵

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and musc...
04/27/2026

The BOSU ball isn’t just a balance tool. 🧠 It’s a neuromuscular trainer. Every wobble forces your child’s brain and muscles to communicate at lightning speed which builds the neural pathways behind reaction time, coordination and agility. We don’t do random. Every tool in KidStrong has a reason. ⚡

Address

3642 North Freeway Boulevard #210
Sacramento, CA
95834

Opening Hours

Monday 4pm - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 4pm - 6:30pm
Saturday 9am - 1:30pm
Sunday 9am - 1:30pm

Telephone

(916)5426168

Website

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