McDowell Healing Arts Center

09/02/2026

In case you are having a hard day...💛

09/01/2026

09/01/2026

As August comes to an end, take a moment to recognize how far you’ve come. 🤍

Maybe this month was full of progress, or maybe it was simply about getting through the hard days. Either way, you made it here. Your journey doesn’t have to be perfect to be meaningful, and healing doesn’t always look the way we expect it to.

As we step into September, remember to give yourself grace, celebrate the small wins, and take each day one at a time. 🌿✨️

08/31/2026

Self-care isn’t about doing everything perfectly. Think of it like Swiss cheese. 🧀

Some days, you might eat well, get a good workout in, spend time outside, and get plenty of sleep. Other days, you might barely have the energy to shower, order takeout, and lay on the couch.

And you know what? Both days count.

There are going to be holes. There are going to be days when you don’t have much to give. Self-care is about finding the little things you can do in those moments and remembering that imperfect care is still care.

You don’t have to do it all to take care of yourself. ❤️

08/27/2026

🎨 Paradise Paint Night - TOMORROW! 🌺

We have a couple spots left! Join us for a tropical themed art night at The Healing Room Wellness Center!

Spend the evening painting a beautiful tropical sunset with step-by-step instruction from local artist Wylo. No experience is necessary—just bring yourself, and we'll provide everything else!

✨ Your $20 admission includes:
🎨 All painting supplies
🍹 One complimentary summer mocktail
🌺 A relaxing Hawaiian-inspired atmosphere
🖼️ Your finished masterpiece to take home
✨ Access to AMAZING one-time deals - like a free $50 gift card if you buy a $100 gift card!

📅 Thursday, August 27
🕕 6:00 PM – 7:30 PM
📍 The Healing Room Wellness Center
3956 Bay Rd, Saginaw, MI

Our weekly JOY Fitness Class starts directly after the event at 7:30! It's donation based and always a fun time!

🎟️ Reserve your spot! Register by the link below:
https://www.eventbrite.com/e/1997067076385?aff=oddtdtcreator

08/26/2026

✨️💛A gentle reminder for your Wednesday💛✨️

08/25/2026

It’s okay to feel what you feel. ❤️ Not every emotion needs to be fixed, explained, or pushed away. Some days we’re happy, some days we’re overwhelmed, and some days we simply need to feel it and give ourselves grace. Normalize having emotions. They’re human. ✨

Below is a great resource to consider...

Source: North Central London.

08/24/2026

Life gets messy. Sometimes we need a safe place to talk, process what we’re feeling, and just breathe.

At McDowell Healing Arts Center, we’re here to meet you where you are and support you through whatever season of life you’re in.

🌱 It’s okay to ask for help.

📞Call to check for availability at (989)475-4171