YogabyPri Bongiovani Wellness,Health&Nutrition

08/14/2026

Life is not easy… between working full time, be a mom, wife, a senior leader, going through menopause. Let’s keep our minds positive and our bodies strong!

08/12/2026

Alguém já usou? Os resultados foram positivos?

08/12/2026

A lot of the stress we experience comes from trying to manage things that were never ours to control in the first place. Let it go! Priscila Byerley

07/27/2026

Looking for a yoga class this weekend? I will be teaching on Saturday 11am Yoga Flow, donation base class and on Sunday Slow Flow Yoga/ Restorative class on Sunday afternoon at 4pm/ $15/ class. Hope to see you there Priscila Byerley Star4Equestrian star4yoga

07/27/2026

Willow decided to lie down on my head. Result: I had to pause my workout and enjoyed the rain! ☀️

07/25/2026

Willow practicing Pilates with me, or maybe just getting in Mom’s way. 😝

07/24/2026

Hope to see you there! 🧘‍♀️🧘🧘‍♂️

07/24/2026

07/23/2026

APPLAUDING OTHER PEOPLE’S WINS
TAKES NOTHING AWAY FROM YOURS.

07/23/2026

Italian Popcorn
Ingredients:
2 quarts popped popcorn
2 teaspoons extra virgin olive oil
1 tablespoon fresh (1 teaspoon
dried) oregano
1 1/2 teaspoon fresh (½ teaspoon
dried) basil
1 teaspoon minced garlic 1 teaspoon salt
1/2teaspoon red chili flakes 1 tablespoon (or to taste) grated Parmesan cheese.