The Humbled Doula

The Humbled Doula π‹πšπ›π¨π« β€’ 𝐁𝐒𝐫𝐭𝐑 β€’ π…π«πžπ¬π‘ πŸ’πŸ– β€’ π…πšπ¦π’π₯𝐲
πšƒπš‘πšŽπš›πšŽ πšπš˜πš› πš πš‘πšŠπš πš–πšŠπšπšπšŽπš›πšœ πš–πš˜πšœπš - π™±πš’πš›πšπš‘ πšŠπš—πš πš‹πšŽπš’πš˜πš—πš.
π»π‘œπ‘›π‘’π‘ π‘‘ π‘€π‘œπ‘šπ‘’π‘›π‘‘π‘ , π»π‘’π‘šπ‘π‘™π‘’π‘‘ 𝐡𝑒𝑔𝑖𝑛𝑛𝑖𝑛𝑔𝑠.

Happy first birthday to this sunshine boy. β˜€οΈπŸ’›One whole year of tiny toes, sleepy snuggles, firsts, and so much love. Wa...
05/24/2026

Happy first birthday to this sunshine boy. β˜€οΈπŸ’›

One whole year of tiny toes, sleepy snuggles, firsts, and so much love. Watching your little one grow is the sweetest reminder that time moves fast, but the moments matter forever.

Book your milestone photography session today πŸ“Έ

Half a year of sweetness, snuggles, and watching her grow into the most beautiful little soul. 🌸🀍Six months of tiny gigg...
05/22/2026

Half a year of sweetness, snuggles, and watching her grow into the most beautiful little soul. 🌸🀍

Six months of tiny giggles, sleepy cuddles, and moments mom never wants to forget. Watching babies grow is magical β€” and watching mothers grow alongside them is even more beautiful.

Happy half birthday, sweet girl. πŸŽ€

There’s nothing easy about motherhood, but support can change everything. 🀍We wanted to give back to the families who co...
05/21/2026

There’s nothing easy about motherhood, but support can change everything. 🀍

We wanted to give back to the families who continue to support our small business, trust us in some of life’s biggest moments, and share our name with others.

One lucky mama will win a postpartum support package designed to help you feel cared for, rested, and supported during those early days.

TO ENTER:
β€’ Follow The Humbled DoulaοΏΌ
β€’ Like this post
β€’ Share to your story & tag us
β€’ Leave a Google or Facebook review
β€’ Tag 2 expecting/new moms below

Winner announced June 7th 🀍

There’s something so special about becoming a mother while already being someone’s safe place 🀍  Tiny hands wrapped arou...
05/18/2026

There’s something so special about becoming a mother while already being someone’s safe place 🀍

Tiny hands wrapped around mama, waiting together for the next little love to arrive. These moments feel slow, soft, and full of anticipation β€” the kind you’ll want to hold onto forever.

A mommy + me maternity session is more than photos. It’s documenting the way your child loves you before everything changes… and before your hearts somehow grow even bigger. ✨🀍

PSA for all our beautiful expecting mamas πŸ’•The new Starbucks Tropical Butterfly Refresher looks absolutely stunning with...
05/16/2026

PSA for all our beautiful expecting mamas πŸ’•
The new Starbucks Tropical Butterfly Refresher looks absolutely stunning with that vibrant color… but it contains butterfly pea flower, which has limited safety data during pregnancy and traditional concerns around uterine contractions.
Better safe than sorry - I’d personally skip this one while pregnant. (On a personal note it was disgusting 😝)
Always check with your doctor or OB, and keep an eye on your total caffeine intake too (~45mg in a grande).
Tag a pregnant friend who needs this heads-up!
What’s your current go-to pregnancy-safe Starbucks order? Drop it below πŸ‘‡

We wanted to share an important update with our Humbled Doula families and community.  Haley is having surgery today and...
05/11/2026

We wanted to share an important update with our Humbled Doula families and community.

Haley is having surgery today and will be focusing on rest, healing, and recovery over the coming days. Because of this, she will be unavailable this week and very likely next as well.

If you need to reach our team during this time, please direct all communication to [email protected] so we can make sure your message is received and responded to as quickly as possible.

We appreciate your patience, grace, prayers, and continued support during this time more than we can say. 🀍

Birth doesn’t always follow the plan.Sometimes it’s calm and steady, just like you imagined.And sometimes… it shifts. Qu...
05/06/2026

Birth doesn’t always follow the plan.

Sometimes it’s calm and steady, just like you imagined.
And sometimes… it shifts. Quickly. Unexpectedly. In ways no one prepared your heart for.

Sometimes we can do all the planning, prep work, hire the doula, take the classes, and still end up in the space we least expected with outcomes less than favorable.

That doesn’t mean you failed.
That doesn’t mean your body failed.
That doesn’t mean your strength wasn’t enough.

It means birth is powerful, unpredictable, and deeply human.

There are moments in birth that feel loud and overwhelming…
and there are moments that feel painfully quietβ€”
sterile rooms, heavy silence, the weight of decisions you never thought you’d have to make.

If your story holds one of those momentsβ€”
a pivot, a loss, an intervention you didn’t want, or an outcome that changed everythingβ€”
your experience matters.

It deserves to be acknowledged, not brushed aside.
It deserves space, not comparison.
It deserves compassion, not explanation.

As your doula just know, in those silent cold rooms, when your whole world is collapsing, I see you, I am with you and you are heard and loved.

Not just in the births that go β€œright,”
but especially in the ones that don’t.

I will sit with you in the unknown.
I will ground you when everything feels like it’s unraveling.
I will witness your storyβ€”every part of itβ€”with care and without judgment.

Because even when birth goes sideways…
you are still worthy of support, dignity, and deep, unwavering love.





Mother’s Day is coming up 🀍Give her something she’ll hold onto forever β€” moments, memories, and the beauty of right now,...
04/26/2026

Mother’s Day is coming up 🀍
Give her something she’ll hold onto forever β€” moments, memories, and the beauty of right now, captured in a way she’ll never forget.

Glam starts early β€” beauty sleep required πŸ’…πŸΌβœ¨
04/21/2026

Glam starts early β€” beauty sleep required πŸ’…πŸΌβœ¨

Those first moments matter more than most people realize 🀍What you’re seeing here is a newborn being supported immediate...
04/19/2026

Those first moments matter more than most people realize 🀍

What you’re seeing here is a newborn being supported immediately after birth β€” often before they even take their first full breath. During this time, babies are transitioning from life inside the womb (where oxygen comes from the placenta) to breathing on their own.

✨ Fun fact:
A baby’s lungs are filled with fluid before birth. That first cry helps clear that fluid and allows the lungs to expand, starting independent breathing.

✨ Another important detail:
Skin-to-skin contact shortly after birth helps regulate baby’s temperature, heart rate, and breathing, while also promoting bonding and breastfeeding success.

Birth isn’t just a moment β€” it’s a powerful physiological transition for both baby and parent.

Every touch, every second, every breath… it all matters. 🀍

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508 N Tree Garden Drive
Saint Augustine, FL
32086

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