Meleca Foot and Ankle Specialist

Meleca Foot and Ankle Specialist Welcome to Meleca Foot and Ankle, where we specialize in foot and ankle surgery and general podiatry

St. Augustine — meet the upgrade your feet have been waiting for. 👣 ❗ Drugstore insoles are mass-produced for a foot tha...
07/24/2026

St. Augustine — meet the upgrade your feet have been waiting for. 👣

❗ Drugstore insoles are mass-produced for a foot that doesn’t exist. Our custom orthotics are made in-house from a precise mold of YOUR foot — ready in as little as 2–4 weeks — to correct alignment and relieve heel and arch pain at the source.

👨🏻‍⚕️ Dr. Meleca combines advanced training with a state-of-the-art facility and same-day, same-week appointments, so you’re not waiting weeks to feel better.

🔗 melecafootandankle.com/services/expert-orthotics-fitting-care-in-st-augustine-st-johns

🦶🏼 That toe won’t straighten on its own. Let’s fix it. A hammertoe is a toe that's bent at the middle joint due to a mus...
07/20/2026

🦶🏼 That toe won’t straighten on its own. Let’s fix it.

A hammertoe is a toe that's bent at the middle joint due to a muscle imbalance. Flexible hammertoes often respond well to conservative care, including footwear changes, padding, and custom orthotics. If the toe becomes rigid, surgical correction may be the best option.

👨🏻‍⚕️ As a board-certified foot and ankle surgeon, Dr. Meleca provides the full spectrum of hammertoe treatment—from conservative care to advanced surgical correction—all under one roof.

✨ With a state-of-the-art facility and same-day or same-week appointments, you won't have to wait long to start feeling better.

📲 Book your appointment today!

🔗 https://melecafootandankle.com/services/hammertoes-treatment-st-augustine-st-johns/

👨🏻‍⚕️ Why Choose Meleca for Bunion Care? 1️⃣ Cause: a bunion forms as the big-toe joint drifts out of alignment — often ...
07/10/2026

👨🏻‍⚕️ Why Choose Meleca for Bunion Care?

1️⃣ Cause: a bunion forms as the big-toe joint drifts out of alignment — often inherited, often worsened by footwear.

2️⃣ Symptom: a growing bump, pain in sandals, and a toe that leans inward.

3️⃣ Fix: a treatment plan that starts conservative and escalates to correction only when needed.

🩴 Florida is sandal country year-round — don’t let a bunion sideline you.

📌 St. Augustine & St. Johns.

🔗 melecafootandankle.com/services/bunion-care-treatment-st-augustine-st-johns

🔴 A red, swollen, throbbing toe can make every step uncomfortable—but you don't have to live with the pain. An ingrown t...
07/03/2026

🔴 A red, swollen, throbbing toe can make every step uncomfortable—but you don't have to live with the pain.

An ingrown toenail rarely gets better on its own, and trying to cut or dig it out at home can increase the risk of infection and make the problem worse.

👨🏻‍⚕️ At Meleca Foot & Ankle, we offer gentle, effective treatment to relieve discomfort and help you get back to walking comfortably as soon as possible.

👣 Don't wait until the pain worsens.

📲 Schedule your appointment today and let our team help you find lasting relief: melecafootandankle.com/appointments

🏥 Meleca Foot & Ankle in St. Augustine, FL 👨🏻‍⚕️ Find us conveniently located to serve St. Augustine and the surrounding...
06/27/2026

🏥 Meleca Foot & Ankle in St. Augustine, FL 👨🏻‍⚕️ Find us conveniently located to serve St. Augustine and the surrounding communities.

➡️ Why Choose Meleca for Your Foot & Ankle Care? Personalized treatment plans, a friendly team, and the right diagnostics from your very first visit.

📲 Schedule your visit in a couple of clicks. 🔗 melecafootandankle.com

🩴 Fungal Nails: The Reason So Many People Skip Sandals 1. The Cause: A fungal infection that gets into the nail through ...
06/26/2026

🩴 Fungal Nails: The Reason So Many People Skip Sandals

1. The Cause: A fungal infection that gets into the nail through warm, damp conditions — easy to pick up at the beach, the pool, or in sweaty summer shoes here in Northeast Florida.

2. The Symptom: Thick, yellowed, brittle nails that lift, crumble, or carry a faint odor.

3. The Fix: Topical and oral antifungals, professional nail care, and laser options for stubborn cases — paired with habits that stop reinfection.

👨🏻‍⚕️ Why Choose Meleca for Fungal Nail Care? Personalized treatment plans, a friendly team, and the right diagnostics from your very first visit.

🦶🏻 You shouldn’t have to hide your feet all summer. ☀️

📲 Book today at Meleca Foot & Ankle in St. Augustine, FL. 🔗 melecafootandankle.com/services/fungal-nails-treatment-st-augustine-st-johns/

Plantar Fasciitis: What’s Causing Your Morning Heel Pain?  1. The Cause: Inflammation of the plantar fascia — the suppor...
06/10/2026

Plantar Fasciitis: What’s Causing Your Morning Heel Pain?

1. The Cause: Inflammation of the plantar fascia — the supportive tissue running along the bottom of your foot. 🦶🏻

2. The Symptom: Sharp heel pain that’s worst with your first steps of the day or after long periods of sitting.

3. The Fix: A combination of stretching, supportive footwear, custom orthotics, and in-office therapies tailored to how active you are and how long you’ve been hurting.

👨🏻‍⚕️ Why Choose Meleca for Plantar Fasciitis Care? Personalized treatment plans, a friendly team, and the right diagnostics from your very first visit.

Heel pain doesn’t have to be your normal. Schedule your appointment today at Meleca Foot & Ankle in St. Augustine, FL. 🔗 melecafootandankle.com

Join me for an informative seminar! Would love to see you there! If you have any questions, please feel free to DM messa...
03/31/2025

Join me for an informative seminar! Would love to see you there! If you have any questions, please feel free to DM message us!

What a ride 🤘🏼! My wife and I were admitted to UF North in Jax for what we thought was just going to be a regular BPP NS...
09/17/2024

What a ride 🤘🏼! My wife and I were admitted to UF North in Jax for what we thought was just going to be a regular BPP NST (pregnancy check) and it turned out to be what we didn’t want… Sandy needing a C-section for baby Niccolo. Our baby boy however was safely delivered through the procedure and Sandy was also kept safe during it all. I can definitely say that God heard our prayers and even though you get what you don’t expect, you always get what’s best for you because He just knows what to do! My wife’s been a trooper through all this and I REALLY want to thank all of our family, friends and just solid people who have made this experience an enjoyable one. Staff at UF North is awesome… if you need an OB don’t forget about Dr. LaRae Brown. Our midwives were on point. We didn’t know what was wrong but ended up finding out through the C section that Nicco had his umb cord wrapped around his body which, combined with oligohydramnios was making his rate dip low. Thank God for the intuition of all these people that made his delivery go smooth. I hope I really gave the shoutout to everyone who deserved it. Thanks to all the OB friends and family who gave us support and advice, and the people who visited us and prayed for us in this time. My mother and father-in-law were stellar to come help us. Others are on the way. Wifey is doing well and still recovering. Last thing… thankfully, I still got a workout in and ran another 4 miles (6.44 km) to support theathletesgym head coach Dennis Lindsay in raising awareness for mental health in sports. Please check it out! Love you all. Daddy Sal, signing out.

05/14/2024

Adult acquired flat foot (AAFD) is a condition that affects the structure and function of the foot, leading to a collapse of the arch. It typically develops over time, progressing through several stages, each with its own characteristics and treatment options.

The first stage of AAFD is characterized by inflammation and weakening of the posterior tibial tendon, which is responsible for supporting the arch of the foot. This stage often presents with pain and swelling along the inside of the foot and ankle, particularly after activity. Treatment at this stage usually involves rest, ice, nonsteroidal anti-inflammatory drugs (NSAIDs), and physical therapy to strengthen the muscles and tendons supporting the arch.

If left untreated, AAFD can progress to the second stage, where the deformity becomes more pronounced. In this stage, the arch begins to collapse, leading to a noticeable flattening of the foot. Patients may experience increased pain and difficulty with activities that require standing or walking for extended periods. Treatment options at this stage may include orthotic devices, such as arch supports or custom-made shoe inserts, to help support the arch and reduce symptoms.

As AAFD progresses to the third stage, the arch continues to collapse, and the foot becomes increasingly deformed. Patients may develop arthritis in the foot and ankle joints due to the altered biomechanics. In addition to orthotic devices, treatment at this stage may also involve bracing or casting to immobilize the foot and ankle and prevent further deformity. In some cases, surgery may be necessary to realign the bones and tendons of the foot and restore function.

The fourth and final stage of AAFD is characterized by severe deformity and dysfunction of the foot and ankle. The arch is completely collapsed, and the foot may appear twisted or misaligned. Patients often experience chronic pain and difficulty walking, which can significantly impact their quality of life. Treatment options at this stage are limited and may include surgical intervention to reconstruct the foot and ankle, such as tendon transfers, osteotomies, or fusion procedures.

Overall, the treatment of AAFD depends on the stage of the condition and the severity of symptoms. Early intervention with conservative measures, such as rest, physical therapy, and orthotic devices, can help to alleviate pain and prevent further progression of the deformity. However, in more advanced stages, surgical intervention may be necessary to restore function and improve quality of life for patients with AAFD.

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432 Paseo Reyes Drive
Saint Augustine, FL
32095

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