Thompson Therapeutics and Mediation, PLLC

08/06/2026

Check out our newest Blog Post “Tools for A Healthy Brain”

Our attention is under constant demand in today's digital world—and it's not because we're lacking discipline. New research shows our brains are navigating environments they were never designed for, but there are practical ways to strengthen focus and reduce digital overwhelm. In our newest blog, Dr. E Curl-Woodruff shares the science behind attention and five strategies to help you reclaim it. Read the blog, then join us for a FREE interactive workshop on August 18 at 6:00 PM at the DeKalb Public Library to learn more!

Check it out at https://www.thompson-tm.com/blog/keeping-your-focus-in-the-digital-age

We're currently accepting new clients and offer both in-person and telehealth options to best suit your needs.

To learn more, contact us at 630-297-7559 or visit our website www.thompson-tm.com!

Let's take steps toward a brighter, healthier future together!

07/21/2026

Join Thompson Therapeutics and Mediation, PLLC at the DeKalb Public Library for an engaging community workshop focused on practical tools for improving mental wellness. Whether you're looking to build resilience, reduce stress, or learn strategies to support a healthier mind, this free event is open to all. We hope to see you tonight from 6:00PM - 7:30PM at the DeKalb Public Library, 309 Oak St., DeKalb, IL 60115.

Learn more and RSVP here: https://www.facebook.com/events/3617617925056407

We're currently accepting new clients and offer both in-person and telehealth options to best suit your needs.

To learn more, contact us at 630-297-7559 or visit our website www.thompson-tm.com!

Let's take steps toward a brighter, healthier future together!

07/17/2026

Welcome to the Team Spotlight!

This week's Meet the Team Spotlight is Emily Fisher, M.A.

Emily Fisher provides compassionate, trauma-informed therapy for children and adolescents using a humanistic approach that incorporates CBT, DBT, and other evidence-based techniques. She helps young people build resilience, confidence, healthy coping skills, and emotional awareness while collaborating with families to support meaningful, lasting growth.

Great news for those with insurance coverage! We accept BCBS PPO, BCBS Blue Choice PPO, and Aetna PPO.

Ready to take the first step toward a brighter future? Call us at 630-297-7559 or visit our website www.thompson-tm.com to schedule an appointment with Emily Fisher today!

07/16/2026

Check out our newest Blog Post “Tools for A Healthy Brain”

Your brain works around the clock, and the choices you make every day can have a lasting impact on its health. In our newest blog, Dr. "E" Elisa Curl-Woodruff explores eight practical areas that support long-term brain wellness, including sleep, nutrition, movement, attention, social connection, lifelong learning, and more. The article highlights how small, consistent habits can strengthen cognitive health over time. It's a great starting point for anyone looking to better understand the connection between lifestyle and brain health. Read the full blog, then join Dr. E for the free Tools for a Healthy Brain workshop series at the DeKalb Public Library, beginning July 21. We hope to see you there!

Check it out at https://www.thompson-tm.com/blog/tools-for-a-healthy-brain

We're currently accepting new clients and offer both in-person and telehealth options to best suit your needs.

To learn more, contact us at 630-297-7559 or visit our website www.thompson-tm.com!

Let's take steps toward a brighter, healthier future together!

07/07/2026

Check out our newest Blog Post “The Climate Change Blues: Solastalgia Explained”

Have you ever felt overwhelmed, anxious, or grief-stricken by the visible effects of climate change? You may be experiencing solastalgia—a term used to describe the emotional distress that comes from witnessing environmental change. While it's not a mental health diagnosis, these feelings are real and more common than many people realize. Staying informed in healthy ways, taking meaningful action, and talking with supportive people can help reduce these feelings. You're not alone, and there are healthy ways to process climate-related distress. Read our latest blog to learn more about solastalgia and strategies for coping.

Check it out at https://www.thompson-tm.com/blog/the-climate-change-blues-solastalgia-explained

We're currently accepting new clients and offer both in-person and telehealth options to best suit your needs.

To learn more, contact us at 630-297-7559 or visit our website www.thompson-tm.com!

Let's take steps toward a brighter, healthier future together!

06/26/2026

Check out our newest Blog Post “Is It All In My Head? Stress, Anxiety, and the Body’s Somatic Response”

Many people feel dismissed when physical symptoms are blamed on “stress” or “anxiety,” but the connection between mental and physical health is far more complex. Chronic stress can affect the body through the brain, immune, endocrine, and digestive systems, contributing to very real symptoms. This blog explores how stress impacts physical health, ways to advocate for yourself with medical providers, and why seeking a thorough medical evaluation remains essential. It also highlights how psychotherapy and mind-body approaches can help break the cycle of stress and chronic symptoms. Your pain and discomfort are real, and you deserve support that addresses both your physical and emotional well-being. Read the full blog to learn more about the mind-body connection and strategies for improving your quality of life.

Check it out at https://www.thompson-tm.com/blog/is-it-all-in-my-head

We're currently accepting new clients and offer both in-person and telehealth options to best suit your needs.

To learn more, contact us at 630-297-7559 or visit our website www.thompson-tm.com!

Let's take steps toward a brighter, healthier future together!

06/24/2026

Welcome to the Team Spotlight!

This week's Meet the Team Spotlight is Tyler Slevin, M.A.

Tyler Slevin is a post-master’s clinician working toward LPC licensure with a Master’s in Clinical Mental Health Counseling from Bradley University. He works with adolescents and adults using a client-centered, Adlerian approach that emphasizes trust, collaboration, and emotional regulation. His specialties include sports psychology, anxiety, ADHD, depression, relationships, life transitions, and career counseling.

Great news for those with insurance coverage! We accept BCBS PPO, BCBS Blue Choice PPO, and Aetna PPO.

Ready to take the first step toward a brighter future? Call us at 630-297-7559 or visit our website www.thompson-tm.com to schedule an appointment with Tyler Slevin today!

06/24/2026

June is Pride Month, a time to celebrate the strength, diversity, and resilience of the LGBTQIA+ community while recognizing the importance of creating spaces where everyone feels seen, heard, and valued.

At Thompson Therapeutics and Mediation, PLLC, we are committed to providing affirming, compassionate, and inclusive mental health care for individuals of all identities and experiences. We believe that everyone deserves access to a supportive environment where they can explore their authentic selves without fear of judgment.

This month and every month, we stand with the LGBTQIA+ community and honor the courage it takes to live authentically. Whether you are seeking support, exploring your identity, or simply looking for a space where you can be yourself, you are welcome here.

Happy Pride Month!

We're currently accepting new clients and offer both in-person and telehealth options to best suit your needs.

To learn more, contact us at 630-297-7559 or visit our website linked in our bio!

Let's take steps toward a brighter, healthier future together!

05/12/2026

We're accepting new clients! Sycamore & St. Charles

BCBS PPO
BCBS Blue Choice PPO
Aetna PPO

Empathy is the core of our treatment.Get accessible and personalized mental healthcare in-person or from the comfort of your home. Our ApproachWe are a group of doctoral-level psychologists and masters-level therapists who provide quality mental health care. As mental health specialists, we assist c...

03/09/2026

Participating in the Special Olympics Illinois Polar Plunge at NIU recently was an honor and quite the experience!

Definitely a brisk morning!