Asanas & MORE Yoga

Asanas & MORE Yoga Where You Get The Attention You Deserve to
Embrace All that Is and All that Can Be Looking for inspiration? Looking for something different? Then you've found it!

Asanas & MORE Yoga & Ayurveda Therapy offers classes out of sunny home studio overlooking wetlands and nature! Classes greet you where you are at, yet offer challenge through variations/modifications of poses. A full spectrum practice is offered that covers poses (asanas), breathwork (pranayama), energy seals (mudras), energy locks (bandhas), intention setting (sankalpa), guided imagery (nidra/bhavana),dosha balancing through Ayurveda Therapy and much much MORE!

Pre-registration required for these 2 offerings. https://AsanasYoga.comThe Beauty of Nature: The focus will be on prep...
09/18/2026

Pre-registration required for these 2 offerings. https://AsanasYoga.com

The Beauty of Nature:
The focus will be on preparing the Body and Mind through Movement and Breath for the Autumn Season.

Via ZOOM - link shared once payment received As we move into early Autumn Season (Sharad Ritu), come experience a full spectrum class with a focus on stabilizing the muscles to the bones and the bones to the muscles as we find balance within the residual Summer heat as it enters the dry, cool qualit...

Sunday, September 20thANDThursday, October 1st Livestream via ZOOMHatha Align Flow **link shared once registration on...
09/15/2026

Sunday, September 20th
AND
Thursday, October 1st



Livestream via ZOOM
Hatha Align Flow
**link shared once registration on website and payment received**
As we move into the early Autumn Season (Sharad Ritu), come experience a full spectrum class with a focus on stabilizing the muscles to the bones and the bones to the muscles as we find balance within the residual Summer heat as it enters the dry, cool qualities of Autumn
This class is appropriate for All Levels, but the ability to get up and down off the floor will be helpful.

Expect breath and energy work to enhance your Practice experience

OPTIONAL Props and set up: If you have, but not necessary, a chair, 2 blocks, 2 blankets. If able, please set up your mat with the short end coming off a wall.

Via ZOOM - link shared once payment received As we move into early Autumn Season (Sharad Ritu), come experience a full spectrum class with a focus on stabilizing the muscles to the bones and the bones to the muscles as we find balance within the residual Summer heat as it enters the dry, cool qualit...

09/14/2026
09/14/2026

Livestream POP UPs

Come As You Are
All Levels Welcome

Livestream POP UPs via Zoom Sunday 9/20 and Thursday 10/1. Hatha Align FlowCome join us from the comfort of your hOMe. ...
09/14/2026

Livestream POP UPs via Zoom Sunday 9/20 and Thursday 10/1.

Hatha Align Flow

Come join us from the comfort of your hOMe. All Levels Welcome.

Text me or reply with wanting a Livestream link.

MORE details TBA

09/13/2026





I am baaack at Asanas & MORE Yoga's Illinois hOMe studio. 🕉 I am excited to offer POP UP Hatha Align Flow, AirFusion Flo...
09/08/2026

I am baaack at Asanas & MORE Yoga's Illinois hOMe studio. 🕉 I am excited to offer POP UP Hatha Align Flow, AirFusion Flow and RESTorative classes. 🧘‍♀️
As I am planning my Schedule to be posted soon, please let me know your day and time preferences so I can better suit your needs.
Remember that I also also offer Privates for small groups and 1 on 1s, too. 🌻

Looking forward to practicing in thw air and on the mat with you soon, too. 🙏

09/06/2026

Address

Saint Charles, IL
60174

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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