Pelvic Balance Physical Therapy

06/16/2026

06/12/2026

Did you know it's standard practice for women in some countries to be referred to pelvic physical therapy after they have a baby🤱? Why? So that they can be educated on how to help their bodies heal and so any issues detected can be addressed in order to prevent issues such as pelvic floor dysfunction.
Yes, prevention! What a concept!
We need to stop letting moms think it's normal to have bladder leakage after having a baby. There are too many women dealing with leaks for years and years before even hearing about pelvic PT. Let's spread the word to women everywhere!

06/10/2026

Hope to see you this Saturday for our Free Women's Wellness Event to celebrate 10 years of Pelvic Balance Physical Therapy!!

06/09/2026

Low back and pelvic pain is common during pregnancy but not something you have to suffer with. A pelvic physical therapist can help identify factors that may contribute to pain and provide you with a program for prevention.
Already in pain? A pelvic physical therapist can help alleviate pain and give you tips for self management throughout your pregnancy.
🤰Want a more comfortable pregnancy? Click book now or send a message for a free consultation

06/08/2026

Join us and other community businesses in "The Wellness Circle" for a FREE women’s wellness event in honor of the 10th anniversary of Pelvic Balance Physical Therapy! 🎉
•Coffee and donuts
•Talks, classes, and resources on women's health and wellness including pelvic floor strengthening, gut health, the mind-body connection and more
•Swag bags
•Raffles
•And so much more fun!

Saturday, June 13th
Mount Saint Mary Park in St. Charles

Schedule of events:
10-10:30 Coffee, water, donuts, and fruit provided
10:30 am Mind-Body Connection talk with Alissa from Rooted Elevation Wellness Massage Therapy
11:00 am Pelvic Floor Strengthening class with April
11:30 am Gut Health talk with Samantha of Rooted and Well

06/04/2026

Who is helping you through postpartum?
Gone are the days where women retreat to home for 6 weeks with little to no care or guidance and then are expected to function like nothing happened and they aren't going through major emotional and physical changes.🙄 Moms, you deserve so much more! Postpartum can affect your lifetime health and wellness.
➡️Are you ready to thrive in postpartum, not just survive?