07/28/2026
Join me at Flower of Life Yoga & Wellness Center in St. Charles this Sunday August 2nd at 1pm: Take 90 minutes just for you. We’ll start with grounding/clearing practices, transition into deep Yoga Nidra guided meditation, and sip on this month’s special handcrafted tea offering: a brilliant blue blend of butterfly pea flower, lavender, and mint.
We’ll wrap up with time for reflection, community connection, and a takeaway gift for you to carry your intentions with you.
No experience needed/beginners welcome! Bring your yoga mat, favorite blanket, and a pillow if you would like.
To Reserve Your spot- visit https://floweroflifeyogacenter.com/workshops/
And select Stillness & Steep
