Bent Dog Yoga

Bent Dog Yoga The first Hot Yoga & Pilates studio in Kane county! Keeping it HOT since 2008!
(434)

08/04/2026

Blocks are our best friends at Bent Dog, and as Kathy would say, they are FUN πŸ€—

Blocks are an AMAZING addition to our practices as they can help improve stability, balance, enhance core engagement, deepen your range of motion, and enhance the mind-body connection.

But.. they are a KILLER πŸ˜‚

Agata O'Neil Kathy R

Hi! My name is Rebecca, I began my yoga/pilates adventure about 9/10 years ago and have been hooked ever since. The hot ...
08/03/2026

Hi! My name is Rebecca, I began my yoga/pilates adventure about 9/10 years ago and have been hooked ever since. The hot room has given me the only workout that makes me sweat. So now, I am here, ready to put that same passion into teaching Inferno Hot Pilates at Bent Dog😊

Outside of class, I am at manager at an insurance agency, where I have been working for 21+ years. I spend majority of my time with my husband, Scott, and my 2 daughters, Alexandra & Madelyn β€” who always keep me busy. If I have free time, I spend it drinking wine with friends, going for walks, attending Cubs & Notre Dame games; along with watching any type of crime show or nonsense tv (let me know if you have recommendations πŸ˜‰)

See you all bright and early in the studio, I can’t wait to teach you all πŸ€—

Rebecca Carlson

Weekly Schedule at Bent Dog this weekπŸ§˜πŸΌβ€β™€οΈ Sign up through the link in our bio! See you soon 😊
08/03/2026

Weekly Schedule at Bent Dog this weekπŸ§˜πŸΌβ€β™€οΈ

Sign up through the link in our bio! See you soon 😊

Happy August! 🌞 Studio scoop & a few friendly reminders for the month 😊
08/01/2026

Happy August! 🌞

Studio scoop & a few friendly reminders for the month 😊

Hi! My name is Savannah and I am one of Bent Dog’s newest IHP instructors! 🀎I love Pilates because it has helped me get ...
07/30/2026

Hi! My name is Savannah and I am one of Bent Dog’s newest IHP instructors! 🀎

I love Pilates because it has helped me get stronger both physically and mentally β€” learning how to push myself to the edge, while allowing myself the grace to not exceed my limit. As an instructor, my goal is to help my students build that same mind / body connection, while detoxifying the body, and having fun doing so😎πŸ’ͺ🏽

Outside of Pilates, I enjoy making sourdough bread, doing freelance graphic design work, and going to the Montrose Dog Beach with my dog 😊

Savannah PΓ‘ramo

Happy Birthday to our wonderful yoga instructor, Laura! πŸŽ‰πŸ’™Your kindness, calm presence, and dedication to our Bent Dog c...
07/29/2026

Happy Birthday to our wonderful yoga instructor, Laura! πŸŽ‰πŸ’™

Your kindness, calm presence, and dedication to our Bent Dog community make such a difference. Thank you for sharing your love of yoga and for inspiring our students both on and off the mat.

We hope your day is filled with love, laughter, and everything that brings you joy. Wishing you an amazing year ahead!

Happy Birthday, Laura! πŸ§˜β€β™€οΈπŸŽ‚πŸŽˆ

Yin Yoga @ Bent Dog πŸ§˜πŸΌβ€β™€οΈ What is it? why do it? You will always leave feeling refreshed, grounded, and deeply restored....
07/29/2026

Yin Yoga @ Bent Dog πŸ§˜πŸΌβ€β™€οΈ What is it? why do it?

You will always leave feeling refreshed, grounded, and deeply restored.

The last class that is apart of our July 4 β€’ Take 4 Challenge! Ends July 31st, so make sure you updates those cards for Yoga Bucks πŸ˜†

A little sparkle to match your post-class glow πŸ’πŸΌβ€β™€οΈWe are so excited to have Gab x Gossip | Permanent Jewelry at Bent D...
07/29/2026

A little sparkle to match your post-class glow πŸ’πŸΌβ€β™€οΈ

We are so excited to have Gab x Gossip | Permanent Jewelry at Bent Dog on August 6th at 8:30am, through the morning classes that day, for a permanent jewelry pop up πŸŽ€

Come move with us, then treat yourself to a forever piece that you will love long after class ends 🀞🏻

Hi! I’m Annika, one of the new Inferno Hot Pilates teachers, and I already feel incredibly grateful to be part of the Be...
07/27/2026

Hi! I’m Annika, one of the new Inferno Hot Pilates teachers, and I already feel incredibly grateful to be part of the Bent Dog community 🀍

Movement has a way of bringing me back to myself✨ Most days you’ll find me in a hot room, out for a run, chasing sunsets, or spending weekends in Lake Geneva with my three chocolate labs, Wilson, Leroy, and Gus🀎
I love an active life, but I love the moments in between just as much: long walks with family, catching up with friends after class, and being part of communities that make movement feel like home.

After crossing the finish line of my first marathon, I was reminded that the strongest moments are built quietly, one step and one breath at a timeπŸƒπŸΌβ€β™€οΈ
That lesson has stayed with me on every run, every workout, and every time I step onto the mat.

Whether you join me on Monday evenings or Friday mornings, my goal is for every class to be a place where you can challenge yourself, laugh, sweat, reset, and leave feeling stronger than when you walked in.
Whether you’re taking your first class or your hundredth, I hope you feel welcomed, encouraged, and supported from the moment you arrive.

Thank you for letting me be a small part of your movement journey. I can’t wait to continue growing alongside this community, one class, one breath, and one sweaty Monday night or Friday morning at a time. β˜€οΈπŸ§˜πŸΌβ€β™€οΈ

Annika Charlotte Schmidt

Weekly Schedule at Bent Dog this weekπŸ€— Sign up through the link in our bio! See you soon πŸ€ΈπŸΌβ€β™€οΈ
07/26/2026

Weekly Schedule at Bent Dog this weekπŸ€—

Sign up through the link in our bio! See you soon πŸ€ΈπŸΌβ€β™€οΈ

Address

1560 E Main Street
Saint Charles, IL
60174

Opening Hours

Monday 5:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 7:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 11:30am
Sunday 7:30am - 11:30am

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