Bent Dog Yoga

Bent Dog Yoga The first Hot Yoga & Pilates studio in Kane county! Keeping it HOT since 2008!
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Hi! My name is Savannah and I am one of Bent Dog’s newest IHP instructors! 🤎I love Pilates because it has helped me get ...
07/30/2026

Hi! My name is Savannah and I am one of Bent Dog’s newest IHP instructors! 🤎

I love Pilates because it has helped me get stronger both physically and mentally — learning how to push myself to the edge, while allowing myself the grace to not exceed my limit. As an instructor, my goal is to help my students build that same mind / body connection, while detoxifying the body, and having fun doing so😎💪🏽

Outside of Pilates, I enjoy making sourdough bread, doing freelance graphic design work, and going to the Montrose Dog Beach with my dog 😊

Savannah Páramo

Happy Birthday to our wonderful yoga instructor, Laura! 🎉💙Your kindness, calm presence, and dedication to our Bent Dog c...
07/29/2026

Happy Birthday to our wonderful yoga instructor, Laura! 🎉💙

Your kindness, calm presence, and dedication to our Bent Dog community make such a difference. Thank you for sharing your love of yoga and for inspiring our students both on and off the mat.

We hope your day is filled with love, laughter, and everything that brings you joy. Wishing you an amazing year ahead!

Happy Birthday, Laura! 🧘‍♀️🎂🎈

Yin Yoga @ Bent Dog 🧘🏼‍♀️ What is it? why do it? You will always leave feeling refreshed, grounded, and deeply restored....
07/29/2026

Yin Yoga @ Bent Dog 🧘🏼‍♀️ What is it? why do it?

You will always leave feeling refreshed, grounded, and deeply restored.

The last class that is apart of our July 4 • Take 4 Challenge! Ends July 31st, so make sure you updates those cards for Yoga Bucks 😆

A little sparkle to match your post-class glow 💁🏼‍♀️We are so excited to have Gab x Gossip | Permanent Jewelry at Bent D...
07/29/2026

A little sparkle to match your post-class glow 💁🏼‍♀️

We are so excited to have Gab x Gossip | Permanent Jewelry at Bent Dog on August 6th at 8:30am, through the morning classes that day, for a permanent jewelry pop up 🎀

Come move with us, then treat yourself to a forever piece that you will love long after class ends 🤞🏻

Hi! I’m Annika, one of the new Inferno Hot Pilates teachers, and I already feel incredibly grateful to be part of the Be...
07/27/2026

Hi! I’m Annika, one of the new Inferno Hot Pilates teachers, and I already feel incredibly grateful to be part of the Bent Dog community 🤍

Movement has a way of bringing me back to myself✨ Most days you’ll find me in a hot room, out for a run, chasing sunsets, or spending weekends in Lake Geneva with my three chocolate labs, Wilson, Leroy, and Gus🤎
I love an active life, but I love the moments in between just as much: long walks with family, catching up with friends after class, and being part of communities that make movement feel like home.

After crossing the finish line of my first marathon, I was reminded that the strongest moments are built quietly, one step and one breath at a time🏃🏼‍♀️
That lesson has stayed with me on every run, every workout, and every time I step onto the mat.

Whether you join me on Monday evenings or Friday mornings, my goal is for every class to be a place where you can challenge yourself, laugh, sweat, reset, and leave feeling stronger than when you walked in.
Whether you’re taking your first class or your hundredth, I hope you feel welcomed, encouraged, and supported from the moment you arrive.

Thank you for letting me be a small part of your movement journey. I can’t wait to continue growing alongside this community, one class, one breath, and one sweaty Monday night or Friday morning at a time. ☀️🧘🏼‍♀️

Annika Charlotte Schmidt

Weekly Schedule at Bent Dog this week🤗 Sign up through the link in our bio! See you soon 🤸🏼‍♀️
07/26/2026

Weekly Schedule at Bent Dog this week🤗

Sign up through the link in our bio! See you soon 🤸🏼‍♀️

FABLETICS POP-UP @ BENT DOG 🤸🏼‍♀️ Mark your calendars for Saturday, August 15th from 7:15am - 1:15pm for a special Fable...
07/22/2026

FABLETICS POP-UP @ BENT DOG 🤸🏼‍♀️

Mark your calendars for Saturday, August 15th from 7:15am - 1:15pm for a special Fabletics pop-up shop at Bent Dog Yoga!💌

• Shop the newest men’s and women’s activewear
• 50% OFF your entire purchase
• Stock up on your favorite workout gear before fall!

Look good feel good. Class always feels better in some new activewear😋

Fabletics

Bent 60/90 @ Bent Dog 🧘🏼‍♀️ What is it? Why do it? There is mental discipline of holding a posture while listening to th...
07/22/2026

Bent 60/90 @ Bent Dog 🧘🏼‍♀️ What is it? Why do it?

There is mental discipline of holding a posture while listening to the instructor’s steady dialogue, which translates directly outside the studio.

Another class apart of our July 4 • Take 4 Challenge! Come check it out through the link in our bio 🥰

FABLETICS POP-UP @ BENT DOG 🤸🏼‍♀️ Mark your calendars for Saturday, August 15th from 7:15am - 1:15pm for a special Fable...
07/22/2026

FABLETICS POP-UP @ BENT DOG 🤸🏼‍♀️

Mark your calendars for Saturday, August 15th from 7:15am - 1:15pm for a special Fabletics pop-up shop at Bent Dog Yoga! 💌

• Shop the newest men’s and women’s activewear
• 50% OFF your entire purchase
• Stock up on your favorite workout gear before fall!

Can’t make it to the pop-up? Just show this flyer at the Fabletics Woodfield Mall location by September 15th to receive the same 50% discount 😊

Look good feel good. Class always feels better in some new activewear 🏃🏼‍♀️

Fabletics

🛍️ FABLETICS POP-UP AT BENT DOG! 🧘‍♀️Mark your calendars! Join us Saturday, August 15 from 7:15 AM–1:15 PM for a special...
07/22/2026

🛍️ FABLETICS POP-UP AT BENT DOG! 🧘‍♀️

Mark your calendars! Join us Saturday, August 15 from 7:15 AM–1:15 PM for a special Fabletics pop-up shop at Bent Dog Yoga!

✨ Shop the newest men’s and women’s activewear
✨ 50% OFF your entire purchase
✨ Stock up on your favorite workout gear before fall!

Can’t make it to the pop-up? Just show this flyer at the Fabletics Woodfield Mall location by September 15 to receive the same 50% discount.

Grab a class, then treat yourself to some new activewear! We can’t wait to see you there!

Address

1560 E Main Street
Saint Charles, IL
60174

Opening Hours

Monday 5:30am - 8pm
Tuesday 7:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 7:30am - 8pm
Friday 5:30am - 8pm
Saturday 7:30am - 11:30am
Sunday 7:30am - 11:30am

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