Power Moves Yoga

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Power Moves Yoga A premium yoga experience inspired by our Costa Rican adventures. Large studio space offering unique, heated classes & excellent facilities!
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Transformational Yoga Experience. Sure Movements is a hot yoga studio & yoga school. Our space is a welcoming place to start & grow your practice.

This fall, embark on a creative journey by designing your own personalized Beaded Pocket Mala with Brielle!📿 Malas, comm...
10/19/2026

This fall, embark on a creative journey by designing your own personalized Beaded Pocket Mala with Brielle!

📿 Malas, commonly utilized in meditation, serve as a potent tool for mindfulness and intention setting. During this interactive workshop, you’ll have the chance to select from a diverse range of beads and stones, allowing you to craft a Pocket Mala that embodies your unique energy!

🗓️ Saturday, November 7th
⏰ 1:30-4:30 PM

Take home a pocket Mala that is uniquely yours or create one as a gift for someone! All materials included!

Sign up online today!

10/13/2026

SATURDAY, OCTOBER 17
MEMBER APPRECIATION DAY! 🎉
ALL CLASSES = DOUBLE POINTS! 🙌 + some goodies & self-care stations!

The points are adding up, the energy is rising, and we’re just getting started! 💥 Ready to rack up those points and get one step closer to your October Challenge goals? We’ve got TWO exciting opportunities coming your way to earn DOUBLE POINTS! 👀✨

THURSDAY, OCTOBER 15
12:00 PM PMY Flow with Shelby

SATURDAY, OCTOBER 17
MEMBER APPRECIATION DAY! 🎉
ALL CLASSES = DOUBLE POINTS! 🙌

WHO’S READY TO DOUBLE UP?! See you on the mat!

The points are adding up, the energy is rising, and we’re just getting started! 💥 Ready to rack up those points and get ...
10/13/2026

The points are adding up, the energy is rising, and we’re just getting started! 💥 Ready to rack up those points and get one step closer to your October Challenge goals? We’ve got TWO exciting opportunities coming your way to earn DOUBLE POINTS! 👀✨

THURSDAY, OCTOBER 15
12:00 PM PMY Flow with Shelby

SATURDAY, OCTOBER 17
MEMBER APPRECIATION DAY! 🎉
ALL CLASSES = DOUBLE POINTS! 🙌

That’s right! More movement, more motivation, more points, and MORE reasons to celebrate our incredible community! Whether you’re chasing that next milestone or simply showing up for yourself, every class counts!

WHO’S READY TO DOUBLE UP?! See you on the mat!

🍂 Join us next Saturday, October 17, for Member Appreciation Day! No tricks, just treats for our amazing members! We’re ...
10/10/2026

🍂 Join us next Saturday, October 17, for Member Appreciation Day!

No tricks, just treats for our amazing members! We’re celebrating YOU and the incredible community that makes PMY so special.

Enjoy complimentary massage chair sessions, self-care amenities, and a few extra treats to help you slow down, recharge, and feel appreciated. ✨

📅 Saturday, October 17
⏰ 7:00 AM – 1:00 PM

🎉 Bonus perk! Earn double October Challenge points in all classes!

We can’t wait to celebrate you. Thank you for being part of our community!

This Sunday, October 11, we officially welcome our newest group of 200 Hour Yoga Teacher Trainees to Power Moves Yoga, a...
10/08/2026

This Sunday, October 11, we officially welcome our newest group of 200 Hour Yoga Teacher Trainees to Power Moves Yoga, and we couldn’t be more excited to begin this journey together!!

Over the next 14 weeks, our trainees will immerse themselves in yoga philosophy, anatomy exploration and so much more.

But this journey is about more than learning how to teach yoga…

It’s about becoming.

Becoming more curious.
Becoming more confident.
Becoming more connected.
Becoming a deeper student of the practice.

This training is an opportunity to deepen your relationship with yourself, your practice and the community around you while discovering your own authentic voice as a teacher.

And if you’ve been feeling that little nudge… that curiosity… that maybe this is my time feeling…

There is still time to enroll!!

If you’ve been feeling called to take this next step, there’s still time to join us!

Your practice has something to teach you.
Your story has something to share.

Let’s connect! Reach out or sign up online today! We can’t wait to see where this journey takes you!

Embark on an empowering journey with our upcoming 200-hour Yoga Teacher Training program, starting this Sunday, October ...
10/07/2026

Embark on an empowering journey with our upcoming 200-hour Yoga Teacher Training program, starting this Sunday, October 11th!

This transformative experience is designed to elevate your yoga practice, deepen your understanding of its philosophical roots, and create inner clarity.

Its an adventure with supportive like-minded individuals, where genuine connections and friendships blossom.

Whether you're a participant signed up for this journey or a dedicated member, it's such an excited time to watch the yoga journey unfold and new teachers come into their own.

See you on the mat! 🧘‍♀️✨

OCTOBER IS JUST GETTING STARTED ✨And look at those stickers already! 👀🔥There’s something so fun about watching our commu...
10/03/2026

OCTOBER IS JUST GETTING STARTED ✨

And look at those stickers already! 👀🔥

There’s something so fun about watching our community show up, move together, take classes, and fill that challenge board one sticker at a time. And remember… we’re only a few days into the month! 🙌

Now it’s time to turn up the challenge because our FIRST DOUBLE-STICKER CLASS is here! 🎉

⭐ SUNDAY, OCTOBER 4 at 9:00 AM with Rachel ⭐

That means DOUBLE THE POINTS + DOUBLE THE FUN!

Keep your eyes on our social media throughout the month because you never know when another double-point opportunity will pop up. 👀✨

Grab your spot. Bring your energy. Add that sticker!

October is on. Let’s see how far we can take it! 🔥

🍂 OCTOBER CLASS CHALLENGE 🍂Ready to move, connect, and have a little fun this October? Join our PMY Class Challenge and ...
09/30/2026

🍂 OCTOBER CLASS CHALLENGE 🍂

Ready to move, connect, and have a little fun this October? Join our PMY Class Challenge and earn points by taking classes and participating in our community! And keep your eyes on our socials… 👀 DOUBLE POINT opportunities will pop up throughout the month!

✨ IT’S FUN & EASY!

📝 1. Add your NAME to the Challenge Board in the lobby!
🧘 2. TAKE CLASS! Every class you attend earns you a sticker by your name!
📲 3. Follow our Facebook + Instagram for daily inspiration, community fun, and DOUBLE POINT opportunities!

🎁 4. WIN PRIZES!
10+ POINTS → PMY Mat
20+ POINTS → 1 Month All Access Membership
30+ POINTS → 1 Day Retreat Ticket

The more you move, the more you earn! Let’s make October a month of movement, connection, and showing up for YOU!

Ready to take the challenge? See you on the mat!

Address

110 South 17th Street
Saint Charles, IL
60174

Opening Hours

Monday 8am - 9pm
Tuesday 6am - 8pm
Wednesday 8am - 9pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 9am - 5:30pm
Sunday 9am - 1pm

Telephone

+16306218292

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