Soulenergy

www.soulenergy-mn.com/appointments

Soulenergy | Ashley | Energy Practitioner
✨ Reiki & Sound/Vibration Therapy
💫 Individual & group sessions
🌱 Creating space for healing
🔗 Click this link to schedule a session!

07/26/2026

Some evenings just stay with you.

This past Thursday, 28 people gathered with us along the Mississippi River for an evening of sound, fresh air, and the simple gift of slowing down. The weather was beautiful, the river was shimmering, and it couldn’t have been a more perfect night.

Thank you to everyone who came, settled in on the blankets, and shared the evening with us. We left tired, a little sweaty, and so incredibly grateful. (Bottom right photo for proof. 😅)

We’d also like to recognize Willow, who volunteered as our official sound technician, carefully guarding the chimes before everyone arrived and making sure everything was ready to go. We’d say she earned a few extra treats for her hard work. 🐾

The response to this first gathering was more than we could have hoped for, and we’re excited to do it again!

✨ River Resonance
📅 Thursday, August 20
🕕 6:00–7:30 PM

If you’d like to join us for an evening by the river, registration is now open.

🔗 https://calendly.com/soulenergy_mn/river-resonance-a-sound-bath-with-deb-henkemeyer-august

We hope to see you there.

07/07/2026

“Can I really help anyone else heal if I can’t heal myself?”

A client recently shared this question with me, and I suspect they’re not the only one who has wondered.

The truth is, I don’t know that healing is something we ever finish.

When I took Reiki I & II, I wasn’t thinking about helping anyone else. I took the training for me. I was looking for support on my own journey and never imagined it would eventually become part of my work in the world.

What I’ve learned over the years is that healing isn’t a destination we arrive at. It’s an ongoing relationship with ourselves. There are seasons where things feel clear and seasons where we’re asked to sit with uncertainty, grief, fear, growth, or change.

None of that disqualifies us from learning.

None of that means we’re doing it wrong.

Sometimes the people who are willing to be honest about their own healing journey are the very people who can sit beside others with the most compassion.

If you’ve ever found yourself waiting until you’re “fixed” before taking the next step, consider this your reminder that growth doesn’t require perfection.

It only asks that you keep showing up.

🌺 Reiki I & II begins August 1-2 if you’re feeling called to explore it for yourself.

https://calendly.com/soulenergy_mn/reiki-i-ii-training-august-1st-2nd

06/24/2026

Spend a summer evening surrounded by gardens, open skies, and the peaceful beauty of Golden Bee Acres Farm & Retreat Center.

Join me for a special outdoor crystal singing bowl sound bath and community gathering at this beautiful local retreat space.

The evening will begin with a one-hour crystal singing bowl sound bath in the garden from 6:30–7:30 p.m. As the sounds of the bowls blend with the natural sounds of the farm, you’ll be invited to slow down, settle in, and enjoy the beauty of a summer evening.

Following the sound bath, the experience continues from 7:30–8:30 p.m. with a lemonade bar and social gathering on the patio. Enjoy flavored waters, conversation, and connection as we ground back into community and take in the beauty of the farm together.

Event Details:
• 6:30–7:30 p.m. — Crystal Singing Bowl Sound Bath
• 7:30–8:30 p.m. — Lemonade Bar & Community Gathering

Please bring a yoga mat, blanket, outdoor chair, or anything else that will help you feel comfortable outdoors.

💵 $30 cash only
✅ Registration required

Register here:
https://calendly.com/soulenergy_mn/summer-sound-at-golden-bee?month=2026-07

I hope you’ll join us for this unique summer evening of sound, nature, and community.

06/22/2026

Love is a universal human experience, and everyone deserves a place where they feel welcome.

Join me for Love is Love: A Sound Bath, a special Pride Month gathering celebrating connection, belonging, and love in all its forms.

❤️ 25% of proceeds will be donated to St. Cloud Pride.

June 28 at 6 PM
Soulenergy • St. Cloud
$20
Registration link in the comments

*please note this location is only accessible via stairs

✌🏻💜✨

06/19/2026

This morning I spent a little time curled up on the couch at Soulenergy with a cup of tea, a book, and the sound of rain outside.

When I first imagined this space, I wasn’t just thinking about where I would offer sessions and classes. I was thinking about how it would feel. Warm. Comfortable. Welcoming. A place to take an audible exhale. A place where people could come as they are and have permission to slow down for a while.

Today, I got to enjoy that feeling myself.

I hope you’re finding a few quiet moments for yourself wherever you are today. 🤍

06/17/2026

✨ Sound Bowls with Ashley ✨

Step away from the stress of daily life and immerse yourself in an evening of soothing sound frequencies, bio-photonic light frequencies, and deep relaxation.

Relax in a comfortable recliner while the gentle vibrations of crystal singing bowls fill the Scalar Lounge with calming, restorative frequencies.

✨ Sound Frequencies
✨ Bio-Photonic Light Frequencies
✨ Comfortable Recliners
✨ A Calm, Restorative Atmosphere
✨ Two Hours Dedicated to You

Thursday, June 25
5:15–7:15 PM

💚 Members: $30
💚 Non-Members: $50

Reserve your chair:
📞 320-292-1614
📱 Text 320-290-3454
📧 [email protected]

Northern Resonance Scalar Lounge
Cold Spring, MN

Vibrations that soothe, calm & heal.
Energy that transforms.

06/11/2026

Life moves quickly, and finding time to simply pause can feel harder than ever.

This Sunday, I’ll be at Shanti Yoga Center for our monthly Guided Meditation & Group Reiki gathering. Together we’ll spend time slowing down, settling the nervous system, and creating a little space away from the demands of daily life.

No experience with meditation or Reiki is needed. Whether you’ve attended before or are simply curious, you’re welcome exactly as you are.

✨ Sunday, June 14
✨ 10:45 AM
✨ Shanti Yoga Center

Space is limited to 8 participants. Registration is required. Link in the comments.

I would love to share this experience with you.
✌🏻💚💫

06/02/2026

I’ve been pretty absent from social media lately.

While I know social media is an important part of sharing Soulenergy and staying connected with this community, I’ve felt a pull to spend less time online and more time being present with my own life. Much of that time has been spent outdoors, slowing down, and paying attention to what I need.

One thing I often encourage others to do is listen when those nudges arise. Recently, I’ve been trying to do the same.

The truth is, I’m still figuring out what my relationship with social media looks like moving forward. I care deeply about this work and this community, but I can’t keep encouraging others to honor what they need if I’m not willing to do the same myself.

So if I’m a little quieter here than I once was, that’s why. I have leaned that in order to love others well, I need to love myself well first 💚

In the meantime, enjoy a few photos of Kangaroo and me out in nature. And if you had told me a few years ago that I’d be walking a cat on a leash and genuinely enjoying it, I probably wouldn’t have believed you. 🤦🏼‍♀️🐈‍⬛

Address

2233 Roosevelt Road Suite 6
Saint Cloud, MN
56301

Website

http://soulenergy-mn.com/

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