A Helping Hand Counseling Center

09/13/2026

It's okay to reach out for help or support!

Did you know many people struggling with suicidal thoughts often don't reach out for support due to fear of being judged or hospitalized? Responding with kindness and compassion is the best thing we can do in these moments.

Check on your loved ones, especially if their behavior seems to have changed lately.

TALK ABOUT IT! That's the first step to su***de prevention.

09/12/2026

If this list feels overwhelming, pick just 1 of them to focus on for the day!

Which one will you pick? Or are you able to accomplish all 10?

09/12/2026

Have you voted yet?!
Here’s a direct link!!

https://www.aroundosceola.com/best-ballot-26?fbclid=IwRlRTSAUSNzpwZG9mBWZkaWQWUOQGihrzhGPu5JL86owkT_zMGewN9WV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR6iPDsseifJCzM-oCrp2OZkktwxnGnlyaDRWEh8_C58Q1HE8caNa-_e8hj57Q_aem_z-8y0DnfhRrzu0PLBZvHsA #/gallery/558550300/?fbclid=IwcGRvZgVmZGlkFlDkBooa84Rj7uSS_OqMJE_8zBnsDfVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeojw7LHonyQszPqAq6djmZJLcMZxp5cmg0VhIfPwufENRxPHGjWvv3vIY-e0_aem_z-8y0DnfhRrzu0PLBZvHsA

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09/11/2026

Today we remember and we honor those we’ve lost 25 years ago.

If the anniversary is bringing up some negative feelings for you, make sure you reach out to someone you trust or make an appointment with us!

09/10/2026

09/09/2026

Take a moment to vote for us!

Click the link below and scroll down to PSYCHIATRY CARE CLINIC. You'll see our name!

Enter your email and it's done! We appreciate your support!!

https://www.aroundosceola.com/best-ballot-26?fbclid=IwY2xjawUOzRJwZG9mAWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7-O6isJjQ_q7BgnDjjMe0ebI5mmyQOPxwwtScSP9i8cSuZkbNOAGS0Z8J2Sw_aem_OH74UJHCNY2GinbasyfDHQ #/gallery?group=557331

09/09/2026

Please take a moment to vote for our office in the Best of Osceola 2026 awards. Voting is open now and runs through September 16th.

You can cast your vote by visiting Best of Osceola 2026 Voting https://www.aroundosceola.com/best-ballot-26 #// or by going to AroundOsceola.com (http://AroundOsceola.com) and clicking on "Best of Osceola."

Thank you for your support!

Osceola High and St. Cloud sophomores Lyric Williams, Biana Maandez and Liaian Brandan (from left) show off their “Lunchbox” AI chat bot they created during the Tech Sassy Girlz “Pearls in Tech Accelerator” summer program July 30 at Valencia College. (Photo/Ken Jackson) AI was in these ‘Pe...

09/08/2026

Things happen throughout every day that might trigger our anxiety!

Practicing calming strategies even if we are already feeling calm can help them become second nature.

Give these a try!

09/07/2026

As many people are off work today to celebrate Labor Day, the rain is keeping us stuck inside!

The lack of distraction can allow our minds to wander and imagine the worst case scenario in many different situations. Today we want you to try and counteract that by imagining the BEST case scenario as well!

Keep your mind busy with puzzles, music, conversation, or other pleasant activities while we wait out this storm.

Have a happy and safe Labor Day!!

09/06/2026

On this sunny Sunday, try something new to lift your mood!

Trying new things break monotonous weekend days of preparing for another work week. This can surprise your brain and lift your mood!

What are you going to try today?