Solace Licensed Counselling Services

10/10/2026

🧠💚 World Mental Health Day 💚🧠

Your mental health deserves care, attention, and support just like your physical health.

Life can sometimes feel overwhelming, and you don’t have to navigate those moments alone. Talking to someone you trust or seeking professional support can be an important step toward feeling better and taking care of yourself. 🌿

This World Mental Health Day, let’s remind ourselves and those around us that it’s okay to ask for help, it’s okay to talk, and your mental well-being matters. 💚

Our clinic is proud to have a Licensed Counsellor available to provide professional support in a safe and confidential environment.

📞 Need someone to talk to? Reach out to our clinic to learn more about counselling support.

💊 Your care doesn’t stop at the clinic. Our pharmacy, Mitchell’s Health and Wellness, is conveniently located in excel plaza where you can have your prescriptions filled and get the medications and health essentials you need.

Take care of your mind. Take care of you💚

10/10/2026

🧠💚 Your mental health deserves a check-in too.

We make time for work, family, responsibilities, and everything in between but sometimes we forget to pause and ask ourselves the most important question:

“How am I really doing?”

Whatever your answer is today, remember that you don't have to navigate difficult moments alone. ❤️

At Fit for Life Medical Services, we have a Licensed Counsellor available to provide a safe, supportive, and confidential space to talk, process your feelings, and work through life's challenges.

Taking care of your mental health isn't a weakness, it’s part of taking care of you.

📍 Grand Anse, opposite the Excel Plaza
📞 406-3488 | 439-3488

So… how are you really doing today? 👇🏽

10/10/2026

💙 September 10th is Su***de Prevention Day.

Sometimes, the people who need help the most may not know how to ask for it. A conversation, a listening ear, or simply letting someone know “I’m here for you” can mean more than you realize.

Let’s check in on our loved ones, our friends, our coworkers and even the people who always seem to have it together.

You don’t have to face it alone. If you or someone you know is struggling, reaching out for support can be the first step toward hope. 💙

Let’s create a community where asking for help is met with compassion, not judgment.

***dePreventionMonth ***dePrevention

10/10/2026

10/10/2026

🎗️ SU***DE PREVENTION MONTH

At Fit for Life Medical Services & Mitchell's Health and Wellness Pharmacy, we believe caring for your health means caring for the whole person your physical health, your emotional well-being, and your mental health.

Su***de prevention starts with awareness, compassion, and being willing to have the difficult conversations.

Sometimes, someone may not need you to have all the answers. They may simply need someone to listen without judgment, take them seriously, and help them find support.

Our Licensed Counsellor is here to provide a safe and confidential space for individuals who may be struggling, overwhelmed, or simply need someone to talk to.

💙 You don't have to wait until things feel unbearable to reach out.

This September, let’s check in.
Let’s listen.
Let’s speak openly about mental health.
And most importantly, let’s remind each other that help is available.

📍 Reach out to our team if you or someone you care about needs support.

Your life matters. Your story matters. You matter. 💙

***dePreventionMonth ***dePrevention

10/10/2026

🧠💚🎀 Caring for the body. Supporting the mind. Being there through every step.

This World Mental Health Day and Breast Cancer Awareness Month, we’re reminded that a cancer diagnosis can affect more than the body, it can affect how we feel, cope and navigate everyday life.

You don’t have to face it alone. 💚

At Fit For Life Medical Services, support is available:

🎀 Gynecologist – Breast exams & women’s health
🩺 Oncologist – Cancer care & guidance
🧠 Licensed Counsellor – Emotional & mental health support
💊 Pharmacy – Prescriptions & health essentials, conveniently located in Excel Plaza

Whether you’re getting checked, going through treatment, supporting a loved one, or simply having a difficult time, reaching out is a form of strength.

Start the conversation. Get checked. Seek support. Take care of you. 💚

📍 Grand Anse, opposite Excel Plaza
📞 406-3488 | 439-3488

10/10/2026

https://www.facebook.com/share/p/1AQYzJtZZy/

🧠💚🎀 Caring for the body. Supporting the mind. Being there through every step.

This World Mental Health Day and Breast Cancer Awareness Month, we’re reminded that a cancer diagnosis can affect more than the body, it can affect how we feel, cope and navigate everyday life.

You don’t have to face it alone. 💚

At Fit For Life Medical Services, support is available:

🎀 Gynecologist – Breast exams & women’s health
🩺 Oncologist – Cancer care & guidance
🧠 Licensed Counsellor – Emotional & mental health support
💊 Pharmacy – Prescriptions & health essentials, conveniently located in Excel Plaza

Whether you’re getting checked, going through treatment, supporting a loved one, or simply having a difficult time, reaching out is a form of strength.

Start the conversation. Get checked. Seek support. Take care of you. 💚

📍 Grand Anse, opposite Excel Plaza
📞 406-3488 | 439-3488

06/04/2026

June is Men's Mental Health Month 💙

Mental health is just as important as physical health.

This month, we encourage men to prioritize their well-being, check in with themselves, and remember that seeking support is a sign of strength not weakness.

Whether it's talking to a trusted friend, spending time with loved ones, seeking professional help, or simply taking a moment to rest, every step toward better mental health matters.

Let's continue to break the stigma and create spaces where men feel comfortable speaking openly about their mental health.

You are not alone. 💙

06/04/2026

Reduce the Stigma

Help raise awareness, education, knowledge and show compassion & kindness at all times.

You matter. You are see. & heard here. Together we stand.

Katie

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